Kidarat Punnawat -
Ironman 70.3 Bangsaen 2020

Quick facts

760/103/18All/Gender/AG

F40-44Age group

1249Bib number

ThailandNationality


50:22	3:10:47	2:17:14	6:31:10

Compare Kidarat Punnawat with other athletes!

1249 Punnawat

233 Seaton ×

133 Romsaithong ×

1233 Jöhl ×

1251 Ramingwong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:22	00:50:22	02:39 min/100m	+00:39 (24.) ●	+03:14 (136.) ●	+04:18 (941.) ●
Transition		00:55:27	00:05:05	-	-00:03 (25.) ●	+00:11 (129.) ●	+00:03 (828.) ●
Bike	25 km	01:55:07	00:59:40	25.14 km/h	-02:04 (19.) ●	-01:08 (94.) ●	+02:35 (920.) ●
Bike	45 km	02:31:35	00:36:28	32.91 km/h	-01:48 (17.) ●	-01:41 (80.) ●	+00:29 (843.) ●
Bike	66 km	03:12:44	00:41:09	30.62 km/h	-02:10 (18.) ●	-01:56 (79.) ●	+00:21 (807.) ●
Bike	75 km	03:36:46	00:24:02	22.47 km/h	-01:36 (17.) ●	-01:25 (79.) ●	-00:13 (718.) ●
Bike	90 km	04:06:14	00:29:28	30.54 km/h	-00:46 (20.) ●	-00:43 (95.) ●	+00:38 (865.) ●
Bike	90 km	04:06:14	03:10:47	28.3 km/h	-08:24 (18.) ●	-06:53 (84.) ●	+03:50 (836.) ●
Transition		04:13:56	00:07:42	-	+02:19 (39.) ●	+02:39 (184.) ●	+02:29 (1208.) ●
Run	3.2 km	04:33:48	00:19:52	06:12 min/km	-01:42 (20.) ●	-00:31 (114.) ●	+00:08 (798.) ●
Run	4.9 km	04:46:37	00:12:49	07:32 min/km	-00:20 (22.) ●	+00:09 (124.) ●	+00:34 (866.) ●
Run	6.9 km	04:59:25	00:12:48	06:24 min/km	-00:33 (20.) ●	-00:15 (106.) ●	+00:07 (770.) ●
Run	10 km	05:19:14	00:19:49	06:23 min/km	-02:00 (15.) ●	-01:24 (84.) ●	-00:58 (655.) ●
Run	11.8 km	05:31:03	00:11:49	06:33 min/km	-01:34 (12.) ●	-01:19 (70.) ●	-01:09 (562.) ●
Run	13.8 km	05:43:48	00:12:45	06:22 min/km	-00:58 (14.) ●	-00:44 (87.) ●	-00:40 (639.) ●
Run	16.9 km	06:04:01	00:20:13	06:31 min/km	-02:14 (13.) ●	-01:46 (84.) ●	-01:55 (576.) ●
Run	18.8 km	06:16:39	00:12:38	06:38 min/km	-01:04 (14.) ●	-00:49 (87.) ●	-01:02 (599.) ●
Run	21.1 km	06:31:10	00:14:31	06:18 min/km	-01:17 (16.) ●	-00:50 (99.) ●	-01:04 (630.) ●
Run	21.1 km	06:31:10	02:17:14	06:30 min/km	-11:42 (13.) ●	-07:29 (93.) ●	-05:59 (658.) ●
Total	113 km	06:31:10	06:31:10	17.33 km/h	-17:11 (18.) ●	-08:18 (103.) ●	+04:41 (760.) ●

Ovr	Gen	Div	Name	#	AG
620	75	13	Napasorn Kusolsiri	1240	F40-44	Thailand	00:57:10	03:02:07	02:12:22	06:17:31
622	76	14	Juliette Jannes	232	F40-44	France	00:44:44	03:05:00	02:18:56	06:17:51
646	83	15	Petra Seipel	1258	F40-44	United States	00:39:49	03:08:07	02:22:31	06:20:23
675	88	16	Sharon Seaton	233	F40-44	Australia	00:40:02	02:59:30	02:34:44	06:23:25
685	90	17	Saranya Romsaithong	133	F40-44	Thailand	00:46:15	03:07:30	02:24:47	06:24:05
760	103	18	Kidarat Punnawat	1249	F40-44	Thailand	00:50:22	03:10:47	02:17:14	06:31:10
763	104	19	Angela Jöhl	1233	F40-44	Switzerland	00:45:25	03:15:07	02:18:12	06:31:28
766	105	20	Tassawan Ramingwong	1251	F40-44	Thailand	00:45:15	03:19:20	02:20:48	06:31:48
861	114	21	Pinthip Phornphromjaya	1246	F40-44	Thailand	00:49:35	03:24:07	02:20:10	06:44:40
873	117	22	Lalida Boonmana	1224	F40-44	Thailand	00:44:54	03:24:58	02:26:22	06:46:18