Vorawan Ruangyosawat -
Ironman 70.3 Bangsaen 2020

Quick facts

1187/165/36All/Gender/AG

F40-44Age group

1254Bib number

ThailandNationality


58:52	3:28:12	2:51:18	7:30:54

Compare Vorawan Ruangyosawat with other athletes!

1254 Ruangyosawat

1268 Wang ×

1260 Srichant ×

1242 Lee ×

1270 สิทธิมาลิก ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:52	00:58:52	03:05 min/100m	+09:09 (37.) ●	+11:44 (181.) ●	+12:48 (1307.) ●
Transition		01:05:18	00:06:26	-	+01:18 (37.) ●	+01:32 (166.) ●	+01:24 (1080.) ●
Bike	25 km	02:08:58	01:03:40	23.56 km/h	+01:56 (27.) ●	+02:52 (139.) ●	+06:35 (1187.) ●
Bike	45 km	02:48:24	00:39:26	30.43 km/h	+01:10 (29.) ●	+01:17 (137.) ●	+03:27 (1135.) ●
Bike	66 km	03:32:31	00:44:07	28.56 km/h	+00:48 (28.) ●	+01:02 (125.) ●	+03:19 (1063.) ●
Bike	75 km	04:00:38	00:28:07	19.21 km/h	+02:29 (39.) ●	+02:40 (171.) ●	+03:52 (1225.) ●
Bike	90 km	04:33:30	00:32:52	27.38 km/h	+02:38 (38.) ●	+02:41 (162.) ●	+04:02 (1206.) ●
Bike	90 km	04:33:30	03:28:12	25.94 km/h	+09:01 (35.) ●	+10:32 (146.) ●	+21:15 (1163.) ●
Transition		04:39:36	00:06:06	-	+00:43 (31.) ●	+01:03 (151.) ●	+00:53 (979.) ●
Run	3.2 km	05:03:42	00:24:06	07:31 min/km	+02:32 (32.) ●	+03:43 (164.) ●	+04:22 (1172.) ●
Run	4.9 km	05:19:03	00:15:21	09:01 min/km	+02:12 (39.) ●	+02:41 (170.) ●	+03:06 (1212.) ●
Run	6.9 km	05:34:59	00:15:56	07:58 min/km	+02:35 (40.) ●	+02:53 (179.) ●	+03:15 (1243.) ●
Run	10 km	06:00:22	00:25:23	08:11 min/km	+03:34 (36.) ●	+04:10 (168.) ●	+04:36 (1152.) ●
Run	11.8 km	06:15:39	00:15:17	08:29 min/km	+01:54 (36.) ●	+02:09 (157.) ●	+02:19 (1094.) ●
Run	13.8 km	06:30:56	00:15:17	07:38 min/km	+01:34 (36.) ●	+01:48 (158.) ●	+01:52 (1045.) ●
Run	16.9 km	06:56:12	00:25:16	08:09 min/km	+02:49 (35.) ●	+03:17 (157.) ●	+03:08 (997.) ●
Run	18.8 km	07:12:12	00:16:00	08:25 min/km	+02:18 (37.) ●	+02:33 (167.) ●	+02:20 (1057.) ●
Run	21.1 km	07:30:54	00:18:42	08:07 min/km	+02:54 (38.) ●	+03:21 (174.) ●	+03:07 (1116.) ●
Run	21.1 km	07:30:54	02:51:18	08:07 min/km	+22:22 (34.) ●	+26:35 (163.) ●	+28:05 (1123.) ●
Total	113 km	07:30:54	07:30:54	15.04 km/h	+42:33 (36.) ●	+51:26 (165.) ●	+01:04:25 (1187.) ●

Ovr	Gen	Div	Name	#	AG
1131	153	31	Jeab Sangsawang	1257	F40-44	Thailand	01:08:40	03:22:07	02:30:54	07:20:19
1164	159	32	Maliwan Saleepan	1256	F40-44	Thailand	00:57:14	03:23:46	02:58:11	07:27:00
1167	160	33	Nor Junaida Jusof	1234	F40-44	Malaysia	00:52:35	03:25:33	02:57:10	07:27:44
1181	163	34	Cynthia Wang	1268	F40-44	New Zealand	01:01:02	03:38:42	02:37:25	07:29:44
1184	164	35	Anong Srichant	1260	F40-44	Thailand	00:59:04	03:27:03	02:53:37	07:30:06
1187	165	36	Vorawan Ruangyosawat	1254	F40-44	Thailand	00:58:52	03:28:12	02:51:18	07:30:54
1208	169	37	Doona Lee	1242	F40-44	Korea Republic of	00:51:26	03:46:00	02:41:15	07:34:39
1222	170	38	อิษิฐา สิทธิมาลิก	1270	F40-44	Thailand	00:59:48	03:26:05	02:52:00	07:37:29
1241	173	39	Ak-On Ratsathanuwat	1252	F40-44	Thailand	00:58:19	03:38:40	02:55:43	07:41:30
1278	177	40	Piyawadee Mahunee	1243	F40-44	Thailand	00:59:43	03:38:53	02:57:01	07:48:44