Paisan Montienngen -
Ironman 70.3 Bangsaen 2020

Quick facts

522/451/71All/Gender/AG

M45-49Age group

1376Bib number

ThailandNationality


50:06	3:07:41	1:58:03	6:03:57

Compare Paisan Montienngen with other athletes!

1376 Montienngen

91 Saltykov ×

1292 Busaranon ×

1396 Ploychattakool ×

1318 Fukumura ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:06	00:50:06	02:38 min/100m	+03:58 (114.) ●	+04:21 (773.) ●	+04:02 (935.) ●
Transition		00:53:52	00:03:46	-	-01:32 (48.) ●	-01:20 (378.) ●	-01:16 (474.) ●
Bike	25 km	01:49:32	00:55:40	26.95 km/h	-00:28 (84.) ●	-00:37 (537.) ●	-01:25 (603.) ●
Bike	45 km	02:26:23	00:36:51	32.56 km/h	+01:39 (113.) ●	+01:22 (782.) ●	+00:52 (898.) ●
Bike	66 km	03:07:58	00:41:35	30.3 km/h	+01:06 (108.) ●	+01:19 (740.) ●	+00:47 (850.) ●
Bike	75 km	03:32:40	00:24:42	21.86 km/h	+00:50 (106.) ●	+00:47 (712.) ●	+00:27 (823.) ●
Bike	90 km	04:01:33	00:28:53	31.16 km/h	+00:22 (97.) ●	+00:23 (680.) ●	+00:03 (781.) ●
Bike	90 km	04:01:33	03:07:41	28.77 km/h	+03:29 (100.) ●	+03:14 (665.) ●	+00:44 (758.) ●
Transition		04:05:54	00:04:21	-	-01:11 (66.) ●	-00:58 (465.) ●	-00:52 (597.) ●
Run	3.2 km	04:21:49	00:15:55	04:58 min/km	-03:51 (39.) ●	-03:44 (261.) ●	-03:49 (299.) ●
Run	4.9 km	04:32:11	00:10:22	06:05 min/km	-01:58 (46.) ●	-01:48 (321.) ●	-01:53 (367.) ●
Run	6.9 km	04:43:01	00:10:50	05:25 min/km	-01:53 (43.) ●	-01:46 (308.) ●	-01:51 (353.) ●
Run	10 km	05:00:06	00:17:05	05:30 min/km	-03:46 (43.) ●	-03:36 (297.) ●	-03:42 (340.) ●
Run	11.8 km	05:10:47	00:10:41	05:56 min/km	-02:21 (43.) ●	-02:14 (305.) ●	-02:17 (350.) ●
Run	13.8 km	05:21:33	00:10:46	05:23 min/km	-02:42 (37.) ●	-02:37 (236.) ●	-02:39 (273.) ●
Run	16.9 km	05:40:15	00:18:42	06:01 min/km	-03:22 (51.) ●	-03:26 (353.) ●	-03:26 (415.) ●
Run	18.8 km	05:51:09	00:10:54	05:44 min/km	-02:46 (44.) ●	-02:46 (284.) ●	-02:46 (325.) ●
Run	21.1 km	06:03:57	00:12:48	05:33 min/km	-02:50 (52.) ●	-02:47 (309.) ●	-02:47 (360.) ●
Run	21.1 km	06:03:57	01:58:03	05:35 min/km	-25:29 (40.) ●	-24:44 (282.) ●	-25:10 (326.) ●
Total	113 km	06:03:57	06:03:57	18.63 km/h	-20:45 (71.) ●	-19:27 (451.) ●	-22:32 (522.) ●

Ovr	Gen	Div	Name	#	AG
462	400	66	Damir Tresnjo	1436	M45-49	Canada	00:33:09	03:09:55	02:07:04	05:57:06
463	401	67	Boon Seong Ong	1386	M45-49	United States	00:53:15	02:46:03	02:07:47	05:57:15
501	435	68	Karim Abbas	80	M45-49	Egypt	00:37:26	02:56:19	02:14:45	06:01:19
509	440	69	Victor Saltykov	91	M45-49	Russian Federation	00:45:01	02:50:36	02:18:31	06:02:39
519	449	70	Torsak Busaranon	1292	M45-49	Thailand	00:43:21	02:55:07	02:14:50	06:03:34
522	451	71	Paisan Montienngen	1376	M45-49	Thailand	00:50:06	03:07:41	01:58:03	06:03:57
530	456	72	Adisak Ploychattakool	1396	M45-49	Thailand	00:41:39	03:01:00	02:13:53	06:04:14
534	460	73	Keiji Fukumura	1318	M45-49	Japan	00:44:56	02:59:15	02:12:18	06:04:34
554	477	74	Jason Yu	93	M45-49	Hong Kong	00:42:31	03:08:56	02:05:46	06:07:01
560	482	75	Jason Brian Marquez	203	M45-49	Philippines	00:49:20	02:56:30	02:14:17	06:07:45