Tiantara Paradornphoungphan -
Ironman 70.3 Bangsaen 2020
Quick facts
988/817/117All/Gender/AG
M45-49Age group
1388Bib number
ThailandNationality
53:42 | 3:21:58 | 2:28:40 | 7:00:19 |
Compare Tiantara Paradornphoungphan with other athletes!
1388 Paradornphoungphan
1345 Khokseeumnuay ×
1343 Khantahiran ×
1416 Siripornpiriya ×
1281 Bhurayanontachai ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:42 | 00:53:42 | 02:49 min/100m | +07:34 (134.) ● | +07:57 (929.) ● | +07:38 (1123.) ● |
Transition | 01:02:16 | 00:08:34 | - | +03:16 (148.) ● | +03:28 (1052.) ● | +03:32 (1302.) ● | |
Bike | 25 km | 02:03:53 | 01:01:37 | 24.34 km/h | +05:29 (130.) ● | +05:20 (910.) ● | +04:32 (1058.) ● |
Bike | 45 km | 02:40:36 | 00:36:43 | 32.68 km/h | +01:31 (111.) ● | +01:14 (766.) ● | +00:44 (878.) ● |
Bike | 66 km | 03:24:56 | 00:44:20 | 28.42 km/h | +03:51 (128.) ● | +04:04 (915.) ● | +03:32 (1084.) ● |
Bike | 75 km | 03:52:27 | 00:27:31 | 19.62 km/h | +03:39 (142.) ● | +03:36 (976.) ● | +03:16 (1169.) ● |
Bike | 90 km | 04:24:14 | 00:31:47 | 28.32 km/h | +03:16 (137.) ● | +03:17 (946.) ● | +02:57 (1131.) ● |
Bike | 90 km | 04:24:14 | 03:21:58 | 26.74 km/h | +17:46 (129.) ● | +17:31 (906.) ● | +15:01 (1059.) ● |
Transition | 04:31:39 | 00:07:25 | - | +01:53 (133.) ● | +02:06 (953.) ● | +02:12 (1190.) ● | |
Run | 3.2 km | 04:52:59 | 00:21:20 | 06:40 min/km | +01:34 (114.) ● | +01:41 (772.) ● | +01:36 (947.) ● |
Run | 4.9 km | 05:06:01 | 00:13:02 | 07:39 min/km | +00:42 (104.) ● | +00:52 (743.) ● | +00:47 (906.) ● |
Run | 6.9 km | 05:18:17 | 00:12:16 | 06:08 min/km | -00:27 (81.) ● | -00:20 (566.) ● | -00:25 (668.) ● |
Run | 10 km | 05:39:20 | 00:21:03 | 06:47 min/km | +00:12 (92.) ● | +00:22 (645.) ● | +00:16 (791.) ● |
Run | 11.8 km | 05:52:40 | 00:13:20 | 07:24 min/km | +00:18 (96.) ● | +00:25 (664.) ● | +00:22 (814.) ● |
Run | 13.8 km | 06:05:58 | 00:13:18 | 06:39 min/km | -00:10 (85.) ● | -00:05 (602.) ● | -00:07 (737.) ● |
Run | 16.9 km | 06:29:49 | 00:23:51 | 07:41 min/km | +01:47 (106.) ● | +01:43 (715.) ● | +01:43 (884.) ● |
Run | 18.8 km | 06:45:17 | 00:15:28 | 08:08 min/km | +01:48 (117.) ● | +01:48 (807.) ● | +01:48 (997.) ● |
Run | 21.1 km | 07:00:19 | 00:15:02 | 06:32 min/km | -00:36 (84.) ● | -00:33 (571.) ● | -00:33 (704.) ● |
Run | 21.1 km | 07:00:19 | 02:28:40 | 07:02 min/km | +05:08 (96.) ● | +05:53 (661.) ● | +05:27 (811.) ● |
Total | 113 km | 07:00:19 | 07:00:19 | 16.13 km/h | +35:37 (117.) ● | +36:55 (817.) ● | +33:50 (988.) ● |