Adisak Ploychattakool -
Ironman 70.3 Bangsaen 2020

Quick facts

530/456/72All/Gender/AG

M45-49Age group

1396Bib number

ThailandNationality


41:39	3:01:00	2:13:53	6:04:14

Compare Adisak Ploychattakool with other athletes!

1396 Ploychattakool

1292 Busaranon ×

1376 Montienngen ×

1318 Fukumura ×

93 Yu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:39	00:41:39	02:11 min/100m	-04:29 (54.) ●	-04:06 (368.) ●	-04:25 (440.) ●
Transition		00:46:03	00:04:24	-	-00:54 (74.) ●	-00:42 (527.) ●	-00:38 (667.) ●
Bike	25 km	01:40:04	00:54:01	27.77 km/h	-02:07 (69.) ●	-02:16 (432.) ●	-03:04 (478.) ●
Bike	45 km	02:13:47	00:33:43	35.59 km/h	-01:29 (72.) ●	-01:46 (433.) ●	-02:16 (468.) ●
Bike	66 km	02:53:32	00:39:45	31.7 km/h	-00:44 (91.) ●	-00:31 (584.) ●	-01:03 (656.) ●
Bike	75 km	03:18:11	00:24:39	21.91 km/h	+00:47 (102.) ●	+00:44 (705.) ●	+00:24 (814.) ●
Bike	90 km	03:47:03	00:28:52	31.18 km/h	+00:21 (96.) ●	+00:22 (679.) ●	+00:02 (779.) ●
Bike	90 km	03:47:03	03:01:00	29.83 km/h	-03:12 (86.) ●	-03:27 (540.) ●	-05:57 (600.) ●
Transition		03:50:21	00:03:18	-	-02:14 (32.) ●	-02:01 (255.) ●	-01:55 (314.) ●
Run	3.2 km	04:08:07	00:17:46	05:33 min/km	-02:00 (68.) ●	-01:53 (455.) ●	-01:58 (533.) ●
Run	4.9 km	04:19:09	00:11:02	06:29 min/km	-01:18 (65.) ●	-01:08 (430.) ●	-01:13 (496.) ●
Run	6.9 km	04:30:58	00:11:49	05:54 min/km	-00:54 (71.) ●	-00:47 (499.) ●	-00:52 (576.) ●
Run	10 km	04:49:25	00:18:27	05:57 min/km	-02:24 (60.) ●	-02:14 (421.) ●	-02:20 (491.) ●
Run	11.8 km	05:01:07	00:11:42	06:29 min/km	-01:20 (69.) ●	-01:13 (461.) ●	-01:16 (540.) ●
Run	13.8 km	05:13:17	00:12:10	06:05 min/km	-01:18 (66.) ●	-01:13 (441.) ●	-01:15 (518.) ●
Run	16.9 km	05:34:04	00:20:47	06:42 min/km	-01:17 (73.) ●	-01:21 (520.) ●	-01:21 (632.) ●
Run	18.8 km	05:48:11	00:14:07	07:25 min/km	+00:27 (96.) ●	+00:27 (656.) ●	+00:27 (821.) ●
Run	21.1 km	06:04:14	00:16:03	06:58 min/km	+00:25 (103.) ●	+00:28 (677.) ●	+00:28 (836.) ●
Run	21.1 km	06:04:14	02:13:53	06:20 min/km	-09:39 (73.) ●	-08:54 (503.) ●	-09:20 (605.) ●
Total	113 km	06:04:14	06:04:14	18.61 km/h	-20:28 (72.) ●	-19:10 (456.) ●	-22:15 (530.) ●

Ovr	Gen	Div	Name	#	AG
463	401	67	Boon Seong Ong	1386	M45-49	United States	00:53:15	02:46:03	02:07:47	05:57:15
501	435	68	Karim Abbas	80	M45-49	Egypt	00:37:26	02:56:19	02:14:45	06:01:19
509	440	69	Victor Saltykov	91	M45-49	Russian Federation	00:45:01	02:50:36	02:18:31	06:02:39
519	449	70	Torsak Busaranon	1292	M45-49	Thailand	00:43:21	02:55:07	02:14:50	06:03:34
522	451	71	Paisan Montienngen	1376	M45-49	Thailand	00:50:06	03:07:41	01:58:03	06:03:57
530	456	72	Adisak Ploychattakool	1396	M45-49	Thailand	00:41:39	03:01:00	02:13:53	06:04:14
534	460	73	Keiji Fukumura	1318	M45-49	Japan	00:44:56	02:59:15	02:12:18	06:04:34
554	477	74	Jason Yu	93	M45-49	Hong Kong	00:42:31	03:08:56	02:05:46	06:07:01
560	482	75	Jason Brian Marquez	203	M45-49	Philippines	00:49:20	02:56:30	02:14:17	06:07:45
562	484	76	Spencer Clark	1304	M45-49	United States	00:36:54	02:47:47	02:33:33	06:07:52