Prin Sonwai -
Ironman 70.3 Bangsaen 2020

Quick facts

773/645/94All/Gender/AG

M45-49Age group

1418Bib number

ThailandNationality


53:40	3:08:13	2:15:12	6:33:05

Compare Prin Sonwai with other athletes!

1418 Sonwai

1289 Bulpakdi ×

86 Henry ×

1361 Laosuwan ×

1449 Wong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:40	00:53:40	02:49 min/100m	+07:32 (132.) ●	+07:55 (926.) ●	+07:36 (1119.) ●
Transition		01:00:13	00:06:33	-	+01:15 (126.) ●	+01:27 (879.) ●	+01:31 (1101.) ●
Bike	25 km	01:57:48	00:57:35	26.05 km/h	+01:27 (105.) ●	+01:18 (669.) ●	+00:30 (757.) ●
Bike	45 km	02:34:27	00:36:39	32.74 km/h	+01:27 (110.) ●	+01:10 (758.) ●	+00:40 (868.) ●
Bike	66 km	03:14:58	00:40:31	31.1 km/h	+00:02 (99.) ●	+00:15 (654.) ●	-00:17 (740.) ●
Bike	75 km	03:38:50	00:23:52	22.63 km/h	±00:00 (90.) ●	-00:03 (610.) ●	-00:23 (696.) ●
Bike	90 km	04:08:26	00:29:36	30.41 km/h	+01:05 (105.) ●	+01:06 (751.) ●	+00:46 (877.) ●
Bike	90 km	04:08:26	03:08:13	28.69 km/h	+04:01 (101.) ●	+03:46 (672.) ●	+01:16 (768.) ●
Transition		04:17:53	00:09:27	-	+03:55 (157.) ●	+04:08 (1081.) ●	+04:14 (1333.) ●
Run	3.2 km	04:36:03	00:18:10	05:40 min/km	-01:36 (74.) ●	-01:29 (495.) ●	-01:34 (586.) ●
Run	4.9 km	04:47:25	00:11:22	06:41 min/km	-00:58 (72.) ●	-00:48 (494.) ●	-00:53 (577.) ●
Run	6.9 km	04:59:18	00:11:53	05:56 min/km	-00:50 (73.) ●	-00:43 (517.) ●	-00:48 (599.) ●
Run	10 km	05:19:10	00:19:52	06:24 min/km	-00:59 (79.) ●	-00:49 (554.) ●	-00:55 (659.) ●
Run	11.8 km	05:31:02	00:11:52	06:35 min/km	-01:10 (71.) ●	-01:03 (482.) ●	-01:06 (573.) ●
Run	13.8 km	05:44:11	00:13:09	06:34 min/km	-00:19 (83.) ●	-00:14 (580.) ●	-00:16 (706.) ●
Run	16.9 km	06:06:04	00:21:53	07:03 min/km	-00:11 (86.) ●	-00:15 (583.) ●	-00:15 (720.) ●
Run	18.8 km	06:18:15	00:12:11	06:24 min/km	-01:29 (67.) ●	-01:29 (440.) ●	-01:29 (530.) ●
Run	21.1 km	06:33:05	00:14:50	06:26 min/km	-00:48 (80.) ●	-00:45 (544.) ●	-00:45 (670.) ●
Run	21.1 km	06:33:05	02:15:12	06:24 min/km	-08:20 (78.) ●	-07:35 (520.) ●	-08:01 (623.) ●
Total	113 km	06:33:05	06:33:05	17.25 km/h	+08:23 (94.) ●	+09:41 (645.) ●	+06:36 (773.) ●

Ovr	Gen	Div	Name	#	AG
751	628	89	Sittikit Ratchatasap	1404	M45-49	Thailand	00:42:19	03:04:34	02:33:13	06:30:10
757	633	90	Chi Wai Hui	1329	M45-49	Hong Kong	00:43:29	03:19:26	02:20:26	06:30:50
761	635	91	มงคล มาเจริญรุ่งเรือง	1457	M45-49	Thailand	00:37:55	03:17:20	02:27:13	06:31:11
765	638	92	Wanchart Bulpakdi	1289	M45-49	Thailand	00:50:58	02:54:29	02:31:29	06:31:45
772	644	93	Lloyd Henry	86	M45-49	Virgin Islands, U.S.	00:44:42	02:58:09	02:41:26	06:32:47
773	645	94	Prin Sonwai	1418	M45-49	Thailand	00:53:40	03:08:13	02:15:12	06:33:05
776	647	95	Patpong Laosuwan	1361	M45-49	Thailand	00:56:35	03:26:26	01:52:44	06:33:13
784	655	96	Kong Yong Wong	1449	M45-49	Malaysia	00:47:59	03:12:40	02:24:38	06:34:17
813	679	97	Darren Ng Heng Guan	1324	M45-49	Malaysia	00:44:28	03:04:08	02:38:37	06:38:30
817	683	98	Athichai Chatthaisong	1295	M45-49	Thailand	00:54:43	02:56:06	02:37:17	06:39:08