Panorkwan Toparkngarm -
Ironman 70.3 Bangsaen 2020

Quick facts

549/62/8All/Gender/AG

F45-49Age group

1481Bib number

ThailandNationality


48:19	2:55:12	2:14:39	6:06:25

Compare Panorkwan Toparkngarm with other athletes!

1481 Toparkngarm

1472 McCosh ×

1464 Byrne ×

137 Komindr ×

140 Tan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:19	00:48:19	02:32 min/100m	+00:41 (17.) ●	+01:11 (120.) ●	+02:15 (834.) ●
Transition		00:52:56	00:04:37	-	-00:54 (15.) ●	-00:17 (113.) ●	-00:25 (719.) ●
Bike	25 km	01:48:09	00:55:13	27.17 km/h	-05:20 (6.) ●	-05:35 (38.) ●	-01:52 (568.) ●
Bike	45 km	02:22:13	00:34:04	35.23 km/h	-04:07 (5.) ●	-04:05 (34.) ●	-01:55 (516.) ●
Bike	66 km	03:00:09	00:37:56	33.22 km/h	-04:57 (3.) ●	-05:09 (23.) ●	-02:52 (453.) ●
Bike	75 km	03:22:04	00:21:55	24.64 km/h	-03:21 (3.) ●	-03:32 (19.) ●	-02:20 (382.) ●
Bike	90 km	03:48:08	00:26:04	34.53 km/h	-04:03 (3.) ●	-04:07 (15.) ●	-02:46 (315.) ●
Bike	90 km	03:48:08	02:55:12	30.82 km/h	-21:48 (4.) ●	-22:28 (26.) ●	-11:45 (451.) ●
Transition		03:51:46	00:03:38	-	-01:21 (9.) ●	-01:25 (60.) ●	-01:35 (399.) ●
Run	3.2 km	04:10:37	00:18:51	05:53 min/km	-00:54 (14.) ●	-01:32 (86.) ●	-00:53 (667.) ●
Run	4.9 km	04:22:07	00:11:30	06:45 min/km	-00:48 (14.) ●	-01:10 (72.) ●	-00:45 (605.) ●
Run	6.9 km	04:34:24	00:12:17	06:08 min/km	-00:32 (13.) ●	-00:46 (83.) ●	-00:24 (672.) ●
Run	10 km	04:54:37	00:20:13	06:31 min/km	-00:31 (16.) ●	-01:00 (100.) ●	-00:34 (708.) ●
Run	11.8 km	05:06:36	00:11:59	06:39 min/km	-00:47 (12.) ●	-01:09 (77.) ●	-00:59 (593.) ●
Run	13.8 km	05:19:24	00:12:48	06:24 min/km	-00:28 (13.) ●	-00:41 (91.) ●	-00:37 (652.) ●
Run	16.9 km	05:39:25	00:20:01	06:27 min/km	-01:14 (11.) ●	-01:58 (79.) ●	-02:07 (560.) ●
Run	18.8 km	05:52:00	00:12:35	06:37 min/km	-00:31 (14.) ●	-00:52 (84.) ●	-01:05 (589.) ●
Run	21.1 km	06:06:25	00:14:25	06:16 min/km	-00:44 (14.) ●	-00:56 (96.) ●	-01:10 (616.) ●
Run	21.1 km	06:06:25	02:14:39	06:22 min/km	-06:29 (13.) ●	-10:04 (83.) ●	-08:34 (612.) ●
Total	113 km	06:06:25	06:06:25	18.5 km/h	-29:51 (8.) ●	-33:03 (62.) ●	-20:04 (549.) ●

Ovr	Gen	Div	Name	#	AG
204	13	1	Katrin Saly Graf	1478	F45-49	Switzerland	00:45:54	02:44:58	01:41:20	05:20:01
226	16	2	Yuki Toyokawa	141	F45-49	Japan	00:36:05	02:57:37	01:43:34	05:23:46
328	33	3	Chothip Kan-Uam	1729	F45-49	Thailand	00:48:52	03:02:32	01:43:10	05:40:26
357	37	4	Charlotte Barton	136	F45-49	United Kingdom	00:42:08	02:53:51	02:00:17	05:43:53
385	40	5	Mathilde Boisson	1461	F45-49	France	00:39:30	03:01:20	02:01:26	05:48:25
411	42	6	Sara McCosh	1472	F45-49	New Zealand	00:46:37	02:49:00	02:08:25	05:51:14
540	61	7	Shannon Byrne	1464	F45-49	Australia	00:39:17	03:04:46	02:12:04	06:05:26
549	62	8	Panorkwan Toparkngarm	1481	F45-49	Thailand	00:48:19	02:55:12	02:14:39	06:06:25
582	65	9	Wanvisa Komindr	137	F45-49	Thailand	00:35:04	03:17:26	02:10:24	06:10:39
591	66	10	Maria Victoria Tan	140	F45-49	Philippines	00:44:58	02:59:17	02:20:48	06:12:41