Rashid Ali Almannai -
Ironman 70.3 Bangsaen 2020

Quick facts

952/788/74All/Gender/AG

M50-54Age group

1486Bib number

BahrainNationality


46:46	3:15:35	2:42:03	6:56:56

Compare Rashid Ali Almannai with other athletes!

1486 Ali Almannai

1546 Nopparit ×

1578 Tan ×

1518 Intravisit ×

1563 Sarootsikan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:46	00:46:46	02:27 min/100m	+00:34 (65.) ●	+01:01 (632.) ●	+00:42 (758.) ●
Transition		00:53:50	00:07:04	-	+01:29 (90.) ●	+01:58 (946.) ●	+02:02 (1174.) ●
Bike	25 km	01:54:12	01:00:22	24.85 km/h	+03:25 (83.) ●	+04:05 (842.) ●	+03:17 (971.) ●
Bike	45 km	02:32:10	00:37:58	31.61 km/h	+02:05 (84.) ●	+02:29 (869.) ●	+01:59 (1010.) ●
Bike	66 km	03:14:40	00:42:30	29.65 km/h	+01:51 (82.) ●	+02:14 (817.) ●	+01:42 (950.) ●
Bike	75 km	03:40:18	00:25:38	21.07 km/h	+01:29 (85.) ●	+01:43 (822.) ●	+01:23 (962.) ●
Bike	90 km	04:09:25	00:29:07	30.91 km/h	+00:22 (65.) ●	+00:37 (705.) ●	+00:17 (810.) ●
Bike	90 km	04:09:25	03:15:35	27.61 km/h	+09:12 (80.) ●	+11:08 (809.) ●	+08:38 (936.) ●
Transition		04:14:53	00:05:28	-	-00:18 (57.) ●	+00:09 (672.) ●	+00:15 (860.) ●
Run	3.2 km	04:37:14	00:22:21	06:59 min/km	+01:43 (75.) ●	+02:42 (853.) ●	+02:37 (1049.) ●
Run	4.9 km	04:51:17	00:14:03	08:15 min/km	+01:18 (81.) ●	+01:53 (874.) ●	+01:48 (1063.) ●
Run	6.9 km	05:06:21	00:15:04	07:32 min/km	+01:55 (89.) ●	+02:28 (945.) ●	+02:23 (1152.) ●
Run	10 km	05:31:45	00:25:24	08:11 min/km	+03:28 (90.) ●	+04:43 (939.) ●	+04:37 (1153.) ●
Run	11.8 km	05:46:50	00:15:05	08:22 min/km	+01:34 (86.) ●	+02:10 (874.) ●	+02:07 (1072.) ●
Run	13.8 km	06:01:57	00:15:07	07:33 min/km	+01:15 (77.) ●	+01:44 (829.) ●	+01:42 (1020.) ●
Run	16.9 km	06:25:16	00:23:19	07:31 min/km	+00:21 (58.) ●	+01:11 (674.) ●	+01:11 (839.) ●
Run	18.8 km	06:39:51	00:14:35	07:40 min/km	+00:31 (64.) ●	+00:55 (700.) ●	+00:55 (873.) ●
Run	21.1 km	06:56:56	00:17:05	07:25 min/km	+01:09 (77.) ●	+01:30 (777.) ●	+01:30 (954.) ●
Run	21.1 km	06:56:56	02:42:03	07:40 min/km	+13:14 (76.) ●	+19:16 (819.) ●	+18:50 (1008.) ●
Total	113 km	06:56:56	06:56:56	16.26 km/h	+24:11 (74.) ●	+33:32 (788.) ●	+30:27 (952.) ●

Ovr	Gen	Div	Name	#	AG
882	731	69	สาระ ล่ำซำ	1602	M50-54	Thailand	00:50:07	03:07:11	02:39:44	06:47:24
920	762	70	David Chua Eng Kee	1501	M50-54	Singapore	00:50:52	03:04:16	02:45:30	06:52:42
921	763	71	Olaf Gunkel	1512	M50-54	Germany	00:40:54	03:03:34	02:54:36	06:52:55
948	784	72	Noppadol Nopparit	1546	M50-54	Thailand	00:47:24	03:17:04	02:39:46	06:56:14
950	786	73	Joo Hiong Tan	1578	M50-54	Singapore	00:44:28	03:17:03	02:36:26	06:56:22
952	788	74	Rashid Ali Almannai	1486	M50-54	Bahrain	00:46:46	03:15:35	02:42:03	06:56:56
962	798	75	Ittiporn Intravisit	1518	M50-54	Thailand	00:50:50	03:21:45	02:31:58	06:57:47
965	801	76	Supakit Sarootsikan	1563	M50-54	Thailand	00:56:56	02:59:51	02:45:57	06:58:07
987	816	77	ชัยยะ ศรีพิชัย	1603	M50-54	Thailand	00:56:44	03:06:48	02:48:59	07:00:17
1010	835	78	Jirapat Janjerdsak	1519	M50-54	Thailand	00:50:36	03:18:51	02:42:04	07:03:28