Mark Kakes -
Ironman 70.3 Bangsaen 2020
Quick facts
716/601/51All/Gender/AG
M50-54Age group
1522Bib number
NetherlandsNationality
41:54 | 3:07:12 | 2:28:19 | 6:27:35 |
Compare Mark Kakes with other athletes!
1522 Kakes
1534 Labchitkuson ×
1571 Sripen ×
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1548 Numsiang ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:54 | 00:41:54 | 02:12 min/100m | -04:18 (37.) ● | -03:51 (381.) ● | -04:10 (455.) ● |
Transition | 00:46:42 | 00:04:48 | - | -00:47 (49.) ● | -00:18 (594.) ● | -00:14 (758.) ● | |
Bike | 25 km | 01:42:43 | 00:56:01 | 26.78 km/h | -00:56 (52.) ● | -00:16 (562.) ● | -01:04 (630.) ● |
Bike | 45 km | 02:18:52 | 00:36:09 | 33.2 km/h | +00:16 (67.) ● | +00:40 (703.) ● | +00:10 (801.) ● |
Bike | 66 km | 02:59:52 | 00:41:00 | 30.73 km/h | +00:21 (69.) ● | +00:44 (699.) ● | +00:12 (793.) ● |
Bike | 75 km | 03:24:43 | 00:24:51 | 21.73 km/h | +00:42 (72.) ● | +00:56 (731.) ● | +00:36 (845.) ● |
Bike | 90 km | 03:53:54 | 00:29:11 | 30.84 km/h | +00:26 (67.) ● | +00:41 (708.) ● | +00:21 (816.) ● |
Bike | 90 km | 03:53:54 | 03:07:12 | 28.85 km/h | +00:49 (64.) ● | +02:45 (655.) ● | +00:15 (747.) ● |
Transition | 03:59:16 | 00:05:22 | - | -00:24 (54.) ● | +00:03 (656.) ● | +00:09 (839.) ● | |
Run | 3.2 km | 04:20:18 | 00:21:02 | 06:34 min/km | +00:24 (63.) ● | +01:23 (747.) ● | +01:18 (919.) ● |
Run | 4.9 km | 04:33:05 | 00:12:47 | 07:31 min/km | +00:02 (59.) ● | +00:37 (705.) ● | +00:32 (860.) ● |
Run | 6.9 km | 04:46:33 | 00:13:28 | 06:44 min/km | +00:19 (60.) ● | +00:52 (743.) ● | +00:47 (908.) ● |
Run | 10 km | 05:08:18 | 00:21:45 | 07:00 min/km | -00:11 (57.) ● | +01:04 (701.) ● | +00:58 (854.) ● |
Run | 11.8 km | 05:22:31 | 00:14:13 | 07:53 min/km | +00:42 (69.) ● | +01:18 (767.) ● | +01:15 (944.) ● |
Run | 13.8 km | 05:36:21 | 00:13:50 | 06:55 min/km | -00:02 (60.) ● | +00:27 (665.) ● | +00:25 (817.) ● |
Run | 16.9 km | 05:58:47 | 00:22:26 | 07:14 min/km | -00:32 (50.) ● | +00:18 (621.) ● | +00:18 (766.) ● |
Run | 18.8 km | 06:12:58 | 00:14:11 | 07:27 min/km | +00:07 (58.) ● | +00:31 (665.) ● | +00:31 (830.) ● |
Run | 21.1 km | 06:27:35 | 00:14:37 | 06:21 min/km | -01:19 (45.) ● | -00:58 (523.) ● | -00:58 (643.) ● |
Run | 21.1 km | 06:27:35 | 02:28:19 | 07:01 min/km | -00:30 (56.) ● | +05:32 (658.) ● | +05:06 (808.) ● |
Total | 113 km | 06:27:35 | 06:27:35 | 17.49 km/h | -05:10 (51.) ● | +04:11 (601.) ● | +01:06 (716.) ● |