Chung Ming Leong -
Ironman 70.3 Bangsaen 2020

  Quick facts

1214/999/101All/Gender/AG

M50-54Age group

1537Bib number

Hong KongNationality

52:073:36:012:45:41 7:35:40

  Compare Chung Ming Leong with other athletes!

1537 Leong
1488 Areewanich × 
1500 Chotnuchittakul × 
1570 Srikrai × 
1561 Ruengprach × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:07 00:52:0702:44 min/100m+05:55 (85.) +06:22 (861.) +06:03 (1038.)
Transition 01:01:52 00:09:45 - +04:10 (109.) +04:39 (1103.) +04:43 (1356.)
Bike25 km 02:04:31 01:02:3923.94 km/h+05:42 (98.) +06:22 (961.) +05:34 (1121.)
Bike45 km 02:48:04 00:43:3327.55 km/h+07:40 (113.) +08:04 (1087.) +07:34 (1310.)
Bike66 km 03:37:13 00:49:0925.64 km/h+08:30 (112.) +08:53 (1077.) +08:21 (1300.)
Bike75 km 04:08:01 00:30:4817.53 km/h+06:39 (111.) +06:53 (1096.) +06:33 (1338.)
Bike90 km 04:37:53 00:29:5230.13 km/h+01:07 (81.) +01:22 (786.) +01:02 (920.)
Bike90 km 04:37:53 03:36:0125 km/h+29:38 (109.) +31:34 (1044.) +29:04 (1248.)
Transition 04:49:59 00:12:06 - +06:20 (115.) +06:47 (1130.) +06:53 (1391.)
Run3.2 km 05:12:50 00:22:5107:08 min/km+02:13 (83.) +03:12 (883.) +03:07 (1084.)
Run4.9 km 05:26:24 00:13:3407:58 min/km+00:49 (73.) +01:24 (811.) +01:19 (988.)
Run6.9 km 05:40:38 00:14:1407:07 min/km+01:05 (77.) +01:38 (847.) +01:33 (1029.)
Run10 km 06:06:04 00:25:2608:12 min/km+03:30 (91.) +04:45 (941.) +04:39 (1155.)
Run11.8 km 06:21:05 00:15:0108:20 min/km+01:30 (85.) +02:06 (866.) +02:03 (1060.)
Run13.8 km 06:34:51 00:13:4606:53 min/km-00:06 (58.) +00:23 (648.) +00:21 (799.)
Run16.9 km 07:03:22 00:28:3109:11 min/km+05:33 (103.) +06:23 (989.) +06:23 (1228.)
Run18.8 km 07:19:49 00:16:2708:39 min/km+02:23 (92.) +02:47 (893.) +02:47 (1113.)
Run21.1 km 07:35:40 00:15:5106:53 min/km-00:05 (59.) +00:16 (655.) +00:16 (807.)
Run21.1 km 07:35:40 02:45:4107:51 min/km+16:52 (85.) +22:54 (857.) +22:28 (1056.)
Total 113 km 07:35:40 07:35:4014.88 km/h+01:02:55 (101.) +01:12:16 (999.) +01:09:11 (1214.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance