Paul McSherry -
Ironman 70.3 Bangsaen 2020
Quick facts
600/517/43All/Gender/AG
M50-54Age group
1540Bib number
United KingdomNationality
41:58 | 3:06:57 | 2:14:41 | 6:13:47 |
Compare Paul McSherry with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:58 | 00:41:58 | 02:12 min/100m | -04:14 (38.) ● | -03:47 (382.) ● | -04:06 (457.) ● |
Transition | 00:47:08 | 00:05:10 | - | -00:25 (59.) ● | +00:04 (674.) ● | +00:08 (855.) ● | |
Bike | 25 km | 01:43:39 | 00:56:31 | 26.54 km/h | -00:26 (55.) ● | +00:14 (591.) ● | -00:34 (665.) ● |
Bike | 45 km | 02:19:06 | 00:35:27 | 33.85 km/h | -00:26 (59.) ● | -00:02 (632.) ● | -00:32 (712.) ● |
Bike | 66 km | 03:00:09 | 00:41:03 | 30.69 km/h | +00:24 (70.) ● | +00:47 (704.) ● | +00:15 (799.) ● |
Bike | 75 km | 03:24:57 | 00:24:48 | 21.77 km/h | +00:39 (70.) ● | +00:53 (727.) ● | +00:33 (840.) ● |
Bike | 90 km | 03:54:05 | 00:29:08 | 30.89 km/h | +00:23 (66.) ● | +00:38 (706.) ● | +00:18 (811.) ● |
Bike | 90 km | 03:54:05 | 03:06:57 | 28.88 km/h | +00:34 (62.) ● | +02:30 (651.) ● | ±00:00 (743.) ● |
Transition | 03:59:06 | 00:05:01 | - | -00:45 (47.) ● | -00:18 (594.) ● | -00:12 (761.) ● | |
Run | 3.2 km | 04:15:40 | 00:16:34 | 05:10 min/km | -04:04 (29.) ● | -03:05 (335.) ● | -03:10 (385.) ● |
Run | 4.9 km | 04:26:26 | 00:10:46 | 06:19 min/km | -01:59 (31.) ● | -01:24 (383.) ● | -01:29 (442.) ● |
Run | 6.9 km | 04:38:05 | 00:11:39 | 05:49 min/km | -01:30 (36.) ● | -00:57 (462.) ● | -01:02 (536.) ● |
Run | 10 km | 04:56:57 | 00:18:52 | 06:05 min/km | -03:04 (37.) ● | -01:49 (465.) ● | -01:55 (545.) ● |
Run | 11.8 km | 05:09:22 | 00:12:25 | 06:53 min/km | -01:06 (42.) ● | -00:30 (551.) ● | -00:33 (664.) ● |
Run | 13.8 km | 05:22:49 | 00:13:27 | 06:43 min/km | -00:25 (54.) ● | +00:04 (612.) ● | +00:02 (749.) ● |
Run | 16.9 km | 05:44:55 | 00:22:06 | 07:07 min/km | -00:52 (49.) ● | -00:02 (604.) ● | -00:02 (744.) ● |
Run | 18.8 km | 05:58:21 | 00:13:26 | 07:04 min/km | -00:38 (48.) ● | -00:14 (582.) ● | -00:14 (721.) ● |
Run | 21.1 km | 06:13:47 | 00:15:26 | 06:42 min/km | -00:30 (54.) ● | -00:09 (617.) ● | -00:09 (757.) ● |
Run | 21.1 km | 06:13:47 | 02:14:41 | 06:22 min/km | -14:08 (43.) ● | -08:06 (511.) ● | -08:32 (614.) ● |
Total | 113 km | 06:13:47 | 06:13:47 | 18.14 km/h | -18:58 (43.) ● | -09:37 (517.) ● | -12:42 (600.) ● |