Suphap Ruengprach -
Ironman 70.3 Bangsaen 2020

Quick facts

1240/1019/103All/Gender/AG

M50-54Age group

1561Bib number

ThailandNationality


55:40	3:34:59	2:51:53	7:41:23

Compare Suphap Ruengprach with other athletes!

1561 Ruengprach

1537 Leong ×

1570 Srikrai ×

1550 Pansakun ×

1599 บุรพลกุล ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:40	00:55:40	02:55 min/100m	+09:28 (102.) ●	+09:55 (993.) ●	+09:36 (1202.) ●
Transition		01:06:08	00:10:28	-	+04:53 (111.) ●	+05:22 (1111.) ●	+05:26 (1369.) ●
Bike	25 km	02:13:38	01:07:30	22.22 km/h	+10:33 (112.) ●	+11:13 (1087.) ●	+10:25 (1310.) ●
Bike	45 km	02:54:35	00:40:57	29.3 km/h	+05:04 (105.) ●	+05:28 (1030.) ●	+04:58 (1232.) ●
Bike	66 km	03:41:17	00:46:42	26.98 km/h	+06:03 (105.) ●	+06:26 (1019.) ●	+05:54 (1221.) ●
Bike	75 km	04:07:31	00:26:14	20.58 km/h	+02:05 (90.) ●	+02:19 (878.) ●	+01:59 (1040.) ●
Bike	90 km	04:41:07	00:33:36	26.79 km/h	+04:51 (108.) ●	+05:06 (1036.) ●	+04:46 (1248.) ●
Bike	90 km	04:41:07	03:34:59	25.12 km/h	+28:36 (108.) ●	+30:32 (1036.) ●	+28:02 (1239.) ●
Transition		04:49:30	00:08:23	-	+02:37 (102.) ●	+03:04 (1019.) ●	+03:10 (1264.) ●
Run	3.2 km	05:14:16	00:24:46	07:44 min/km	+04:08 (95.) ●	+05:07 (984.) ●	+05:02 (1204.) ●
Run	4.9 km	05:29:18	00:15:02	08:50 min/km	+02:17 (96.) ●	+02:52 (974.) ●	+02:47 (1186.) ●
Run	6.9 km	05:44:08	00:14:50	07:25 min/km	+01:41 (83.) ●	+02:14 (922.) ●	+02:09 (1124.) ●
Run	10 km	06:10:16	00:26:08	08:25 min/km	+04:12 (95.) ●	+05:27 (980.) ●	+05:21 (1207.) ●
Run	11.8 km	06:26:22	00:16:06	08:56 min/km	+02:35 (95.) ●	+03:11 (959.) ●	+03:08 (1187.) ●
Run	13.8 km	06:41:30	00:15:08	07:34 min/km	+01:16 (78.) ●	+01:45 (832.) ●	+01:43 (1023.) ●
Run	16.9 km	07:08:59	00:27:29	08:51 min/km	+04:31 (92.) ●	+05:21 (933.) ●	+05:21 (1161.) ●
Run	18.8 km	07:24:06	00:15:07	07:57 min/km	+01:03 (70.) ●	+01:27 (754.) ●	+01:27 (935.) ●
Run	21.1 km	07:41:23	00:17:17	07:30 min/km	+01:21 (79.) ●	+01:42 (797.) ●	+01:42 (981.) ●
Run	21.1 km	07:41:23	02:51:53	08:08 min/km	+23:04 (91.) ●	+29:06 (919.) ●	+28:40 (1129.) ●
Total	113 km	07:41:23	07:41:23	14.69 km/h	+01:08:38 (103.) ●	+01:17:59 (1019.) ●	+01:14:54 (1240.) ●

Ovr	Gen	Div	Name	#	AG
1174	968	98	Prawit Thawornchaisit	1582	M50-54	Thailand	00:48:16	03:12:30	03:10:09	07:29:16
1191	980	99	Sakda Areewanich	1488	M50-54	Thailand	00:54:43	03:15:57	03:06:16	07:31:32
1200	988	100	Narongrit Chotnuchittakul	1500	M50-54	Thailand	01:02:03	03:49:36	02:24:44	07:33:50
1214	999	101	Chung Ming Leong	1537	M50-54	Hong Kong	00:52:07	03:36:01	02:45:41	07:35:40
1217	1002	102	Ekkarat Srikrai	1570	M50-54	Thailand	00:59:54	03:27:19	02:58:44	07:37:01
1240	1019	103	Suphap Ruengprach	1561	M50-54	Thailand	00:55:40	03:34:59	02:51:53	07:41:23
1258	1032	104	Somyod Pansakun	1550	M50-54	Thailand	01:01:23	03:10:24	03:19:17	07:44:24
1267	1039	105	วัชระ บุรพลกุล	1599	M50-54	Thailand	00:54:18	03:31:44	03:05:09	07:46:05
1283	1054	106	Walter Basnight	1490	M50-54	United States	00:43:38	03:28:41	03:24:00	07:49:59
1288	1059	107	Tang Pei Hong	1553	M50-54	Malaysia	00:54:49	03:28:45	03:11:19	07:50:30