Sumon Thonghor -
Ironman 70.3 Bangsaen 2020

Quick facts

1346/1097/113All/Gender/AG

M50-54Age group

1583Bib number

ThailandNationality


44:01	3:13:28	3:53:21	8:04:43

Compare Sumon Thonghor with other athletes!

1583 Thonghor

1596 กลางประพันธ์ ×

1586 Timklub ×

1557 Pinyomit ×

1579 Tantasirin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:01	00:44:01	02:19 min/100m	-02:11 (54.) ●	-01:44 (480.) ●	-02:03 (570.) ●
Transition		00:50:38	00:06:37	-	+01:02 (80.) ●	+01:31 (893.) ●	+01:35 (1115.) ●
Bike	25 km	01:50:19	00:59:41	25.13 km/h	+02:44 (78.) ●	+03:24 (801.) ●	+02:36 (923.) ●
Bike	45 km	02:27:57	00:37:38	31.89 km/h	+01:45 (79.) ●	+02:09 (841.) ●	+01:39 (970.) ●
Bike	66 km	03:08:49	00:40:52	30.83 km/h	+00:13 (68.) ●	+00:36 (680.) ●	+00:04 (772.) ●
Bike	75 km	03:32:51	00:24:02	22.47 km/h	-00:07 (61.) ●	+00:07 (624.) ●	-00:13 (719.) ●
Bike	90 km	04:04:06	00:31:15	28.8 km/h	+02:30 (98.) ●	+02:45 (923.) ●	+02:25 (1095.) ●
Bike	90 km	04:04:06	03:13:28	27.91 km/h	+07:05 (76.) ●	+09:01 (777.) ●	+06:31 (894.) ●
Transition		04:11:22	00:07:16	-	+01:30 (88.) ●	+01:57 (937.) ●	+02:03 (1173.) ●
Run	3.2 km	04:36:46	00:25:24	07:56 min/km	+04:46 (100.) ●	+05:45 (1004.) ●	+05:40 (1235.) ●
Run	4.9 km	04:52:19	00:15:33	09:08 min/km	+02:48 (103.) ●	+03:23 (1009.) ●	+03:18 (1234.) ●
Run	6.9 km	05:09:28	00:17:09	08:34 min/km	+04:00 (109.) ●	+04:33 (1083.) ●	+04:28 (1333.) ●
Run	10 km	05:41:10	00:31:42	10:13 min/km	+09:46 (114.) ●	+11:01 (1127.) ●	+10:55 (1385.) ●
Run	11.8 km	06:03:25	00:22:15	12:21 min/km	+08:44 (115.) ●	+09:20 (1139.) ●	+09:17 (1399.) ●
Run	13.8 km	06:29:26	00:26:01	13:00 min/km	+12:09 (116.) ●	+12:38 (1143.) ●	+12:36 (1404.) ●
Run	16.9 km	07:09:48	00:40:22	13:01 min/km	+17:24 (116.) ●	+18:14 (1143.) ●	+18:14 (1403.) ●
Run	18.8 km	07:36:26	00:26:38	14:01 min/km	+12:34 (115.) ●	+12:58 (1141.) ●	+12:58 (1402.) ●
Run	21.1 km	08:04:43	00:28:17	12:17 min/km	+12:21 (115.) ●	+12:42 (1141.) ●	+12:42 (1402.) ●
Run	21.1 km	08:04:43	03:53:21	11:03 min/km	+01:24:32 (116.) ●	+01:30:34 (1143.) ●	+01:30:08 (1404.) ●
Total	113 km	08:04:43	08:04:43	13.99 km/h	+01:31:58 (113.) ●	+01:41:19 (1097.) ●	+01:38:14 (1346.) ●

Ovr	Gen	Div	Name	#	AG
1296	1064	108	กิตติ ชฏารัตนฐิติ	1597	M50-54	Thailand	00:54:15	03:09:15	03:33:30	07:52:01
1307	1070	109	Nirut Kunnawat	1532	M50-54	Thailand	00:57:16	03:27:29	03:13:06	07:54:19
1330	1086	110	บุญเกียรติ ประจวบพันธ์ศรี	1600	M50-54	Thailand	00:57:45	03:39:45	03:12:02	08:01:21
1332	1087	111	ปวี กลางประพันธ์	1596	M50-54	Thailand	01:00:29	03:18:37	03:17:42	08:01:46
1344	1096	112	Apiwan Timklub	1586	M50-54	Thailand	00:55:55	03:32:36	03:18:17	08:04:01
1346	1097	113	Sumon Thonghor	1583	M50-54	Thailand	00:44:01	03:13:28	03:53:21	08:04:43
1374	1119	114	Siam Pinyomit	1557	M50-54	Thailand	00:57:13	03:43:58	03:17:45	08:14:38
1402	1143	115	Chatchai Tantasirin	1579	M50-54	Thailand	00:49:59	04:03:53	03:23:24	08:26:41
1405	1146	116	Supech Pusee	1560	M50-54	Thailand	01:06:42	03:59:15	03:11:38	08:28:41