Jaruwat Phondej -
Ironman 70.3 Bangsaen 2020

Quick facts

1366/1113/47All/Gender/AG

M55-59Age group

1648Bib number

ThailandNationality


1:00:54	3:36:09	3:12:59	8:10:06

Compare Jaruwat Phondej with other athletes!

1648 Phondej

1650 Prampetch ×

1656 Ruengworadakul ×

1667 Vasudhara ×

1653 Rerksujarit ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:54	01:00:54	03:12 min/100m	+13:17 (48.) ●	+15:09 (1100.) ●	+14:50 (1344.) ●
Transition		01:10:19	00:09:25	-	+04:04 (49.) ●	+04:19 (1095.) ●	+04:23 (1347.) ●
Bike	25 km	02:11:53	01:01:34	24.36 km/h	+04:38 (40.) ●	+05:17 (904.) ●	+04:29 (1052.) ●
Bike	45 km	02:53:49	00:41:56	28.62 km/h	+06:03 (46.) ●	+06:27 (1054.) ●	+05:57 (1263.) ●
Bike	66 km	03:43:57	00:50:08	25.13 km/h	+09:13 (47.) ●	+09:52 (1093.) ●	+09:20 (1325.) ●
Bike	75 km	04:13:08	00:29:11	18.5 km/h	+05:12 (48.) ●	+05:16 (1045.) ●	+04:56 (1271.) ●
Bike	90 km	04:46:28	00:33:20	27 km/h	+04:50 (47.) ●	+04:50 (1028.) ●	+04:30 (1239.) ●
Bike	90 km	04:46:28	03:36:09	24.98 km/h	+29:56 (45.) ●	+31:42 (1045.) ●	+29:12 (1249.) ●
Transition		04:57:07	00:10:39	-	+05:11 (50.) ●	+05:20 (1115.) ●	+05:26 (1373.) ●
Run	3.2 km	05:23:14	00:26:07	08:09 min/km	+06:24 (48.) ●	+06:28 (1024.) ●	+06:23 (1265.) ●
Run	4.9 km	05:39:27	00:16:13	09:32 min/km	+03:54 (49.) ●	+04:03 (1054.) ●	+03:58 (1292.) ●
Run	6.9 km	05:56:05	00:16:38	08:19 min/km	+03:38 (47.) ●	+04:02 (1054.) ●	+03:57 (1298.) ●
Run	10 km	06:23:21	00:27:16	08:47 min/km	+06:21 (47.) ●	+06:35 (1025.) ●	+06:29 (1266.) ●
Run	11.8 km	06:40:59	00:17:38	09:47 min/km	+04:33 (51.) ●	+04:43 (1065.) ●	+04:40 (1314.) ●
Run	13.8 km	06:59:55	00:18:56	09:28 min/km	+05:23 (51.) ●	+05:33 (1096.) ●	+05:31 (1351.) ●
Run	16.9 km	07:30:19	00:30:24	09:48 min/km	+08:16 (50.) ●	+08:16 (1060.) ●	+08:16 (1309.) ●
Run	18.8 km	07:48:19	00:18:00	09:28 min/km	+04:21 (49.) ●	+04:20 (1001.) ●	+04:20 (1245.) ●
Run	21.1 km	08:10:06	00:21:47	09:28 min/km	+06:20 (50.) ●	+06:12 (1056.) ●	+06:12 (1310.) ●
Run	21.1 km	08:10:06	03:12:59	09:08 min/km	+49:10 (51.) ●	+50:12 (1065.) ●	+49:46 (1314.) ●
Total	113 km	08:10:06	08:10:06	13.83 km/h	+01:41:38 (47.) ●	+01:46:42 (1113.) ●	+01:43:37 (1366.) ●

Ovr	Gen	Div	Name	#	AG
1177	971	42	Saktach Naruenatthanaset	1644	M55-59	Thailand	00:52:28	03:33:07	02:48:09	07:29:26
1204	990	43	Damrong Dejsakulrit	1630	M55-59	Thailand	00:53:19	03:23:40	03:04:46	07:34:22
1207	993	44	Temsak Phungrassami	1649	M55-59	Thailand	00:44:57	03:40:38	02:54:25	07:34:33
1259	1033	45	Preecha Prampetch	1650	M55-59	Thailand	01:01:55	03:10:38	03:18:18	07:44:26
1287	1058	46	Soracha Ruengworadakul	1656	M55-59	Thailand	01:02:15	03:48:23	02:36:33	07:50:20
1366	1113	47	Jaruwat Phondej	1648	M55-59	Thailand	01:00:54	03:36:09	03:12:59	08:10:06
1367	1114	48	Palavitra Vasudhara	1667	M55-59	Thailand	01:07:58	03:40:56	03:01:19	08:10:25
1370	1117	49	Suwat Rerksujarit	1653	M55-59	Thailand	01:00:17	03:56:47	02:58:57	08:12:13
1387	1129	50	Vittavat Tantivess	1665	M55-59	Thailand	00:59:02	03:53:03	03:12:11	08:20:55
1393	1134	51	Sunphet Nilrat	1646	M55-59	Thailand	00:59:36	03:49:49	03:09:10	08:23:01