Jerome Seban -
Ironman 70.3 Bangsaen 2020

Quick facts

1134/937/40All/Gender/AG

M55-59Age group

1659Bib number

FranceNationality


38:53	3:22:53	3:08:10	7:20:38

Compare Jerome Seban with other athletes!

1659 Seban

1624 Bethge ×

1641 Kuwahara ×

1663 Takakura ×

1644 Naruenatthanaset ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:53	00:38:53	02:02 min/100m	-08:44 (11.) ●	-06:52 (261.) ●	-07:11 (305.) ●
Transition		00:42:47	00:03:54	-	-01:27 (20.) ●	-01:12 (415.) ●	-01:08 (524.) ●
Bike	25 km	01:52:37	01:09:50	21.48 km/h	+12:54 (48.) ●	+13:33 (1115.) ●	+12:45 (1357.) ●
Bike	45 km	02:28:50	00:36:13	33.13 km/h	+00:20 (33.) ●	+00:44 (711.) ●	+00:14 (811.) ●
Bike	66 km	03:10:46	00:41:56	30.05 km/h	+01:01 (36.) ●	+01:40 (769.) ●	+01:08 (889.) ●
Bike	75 km	03:35:38	00:24:52	21.72 km/h	+00:53 (34.) ●	+00:57 (735.) ●	+00:37 (851.) ●
Bike	90 km	04:05:40	00:30:02	29.97 km/h	+01:32 (37.) ●	+01:32 (811.) ●	+01:12 (947.) ●
Bike	90 km	04:05:40	03:22:53	26.62 km/h	+16:40 (39.) ●	+18:26 (921.) ●	+15:56 (1079.) ●
Transition		04:12:28	00:06:48	-	+01:20 (41.) ●	+01:29 (877.) ●	+01:35 (1105.) ●
Run	3.2 km	04:33:39	00:21:11	06:37 min/km	+01:28 (34.) ●	+01:32 (761.) ●	+01:27 (935.) ●
Run	4.9 km	04:48:12	00:14:33	08:33 min/km	+02:14 (41.) ●	+02:23 (932.) ●	+02:18 (1133.) ●
Run	6.9 km	05:03:56	00:15:44	07:52 min/km	+02:44 (44.) ●	+03:08 (1002.) ●	+03:03 (1224.) ●
Run	10 km	05:30:24	00:26:28	08:32 min/km	+05:33 (46.) ●	+05:47 (1002.) ●	+05:41 (1233.) ●
Run	11.8 km	05:47:39	00:17:15	09:34 min/km	+04:10 (47.) ●	+04:20 (1041.) ●	+04:17 (1286.) ●
Run	13.8 km	06:06:16	00:18:37	09:18 min/km	+05:04 (50.) ●	+05:14 (1078.) ●	+05:12 (1330.) ●
Run	16.9 km	06:41:45	00:35:29	11:26 min/km	+13:21 (52.) ●	+13:21 (1133.) ●	+13:21 (1392.) ●
Run	18.8 km	06:59:23	00:17:38	09:16 min/km	+03:59 (46.) ●	+03:58 (980.) ●	+03:58 (1220.) ●
Run	21.1 km	07:20:38	00:21:15	09:14 min/km	+05:48 (47.) ●	+05:40 (1032.) ●	+05:40 (1284.) ●
Run	21.1 km	07:20:38	03:08:10	08:55 min/km	+44:21 (47.) ●	+45:23 (1033.) ●	+44:57 (1278.) ●
Total	113 km	07:20:38	07:20:38	15.39 km/h	+52:10 (40.) ●	+57:14 (937.) ●	+54:09 (1134.) ●

Ovr	Gen	Div	Name	#	AG
821	686	35	Wichan Puangmaha	1651	M55-59	Thailand	00:53:38	03:20:02	02:16:30	06:39:24
892	739	36	Самойлов Николай	1669	M55-59	Russian Federation	00:48:42	03:05:29	02:42:52	06:49:06
928	768	37	Yingyos Ratana-Ubol	1652	M55-59	Thailand	00:52:19	03:14:49	02:32:23	06:54:09
944	780	38	Robert Bethge	1624	M55-59	Germany	00:54:41	03:13:24	02:34:22	06:55:51
989	818	39	Hiroaki Kuwahara	1641	M55-59	Japan	00:46:09	03:23:20	02:35:09	07:00:24
1134	937	40	Jerome Seban	1659	M55-59	France	00:38:53	03:22:53	03:08:10	07:20:38
1166	962	41	Evaldo Lyo Takakura	1663	M55-59	Brazil	00:48:17	03:29:54	02:56:45	07:27:23
1177	971	42	Saktach Naruenatthanaset	1644	M55-59	Thailand	00:52:28	03:33:07	02:48:09	07:29:26
1204	990	43	Damrong Dejsakulrit	1630	M55-59	Thailand	00:53:19	03:23:40	03:04:46	07:34:22
1207	993	44	Temsak Phungrassami	1649	M55-59	Thailand	00:44:57	03:40:38	02:54:25	07:34:33