Paul Redding -
Ironman 70.3 Bangsaen 2020
Quick facts
331/292/7All/Gender/AG
M60-64Age group
1698Bib number
United KingdomNationality
43:08 | 2:45:15 | 2:05:53 | 5:40:52 |
Compare Paul Redding with other athletes!
1698 Redding
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:08 | 00:43:08 | 02:16 min/100m | -01:15 (10.) ● | -02:37 (436.) ● | -02:56 (519.) ● |
Transition | 00:47:16 | 00:04:08 | - | -00:34 (9.) ● | -00:58 (476.) ● | -00:54 (605.) ● | |
Bike | 25 km | 01:38:39 | 00:51:23 | 29.19 km/h | -03:40 (7.) ● | -04:54 (289.) ● | -05:42 (307.) ● |
Bike | 45 km | 02:11:13 | 00:32:34 | 36.85 km/h | -02:15 (6.) ● | -02:55 (300.) ● | -03:25 (319.) ● |
Bike | 66 km | 02:47:04 | 00:35:51 | 35.15 km/h | -03:30 (5.) ● | -04:25 (223.) ● | -04:57 (233.) ● |
Bike | 75 km | 03:07:38 | 00:20:34 | 26.26 km/h | -02:10 (4.) ● | -03:21 (197.) ● | -03:41 (203.) ● |
Bike | 90 km | 03:32:31 | 00:24:53 | 36.17 km/h | -02:52 (3.) ● | -03:37 (162.) ● | -03:57 (171.) ● |
Bike | 90 km | 03:32:31 | 02:45:15 | 32.68 km/h | -14:27 (5.) ● | -19:12 (228.) ● | -21:42 (241.) ● |
Transition | 03:34:59 | 00:02:28 | - | -02:35 (1.) ● | -02:51 (77.) ● | -02:45 (85.) ● | |
Run | 3.2 km | 03:52:06 | 00:17:07 | 05:20 min/km | -03:23 (6.) ● | -02:32 (384.) ● | -02:37 (447.) ● |
Run | 4.9 km | 04:02:50 | 00:10:44 | 06:18 min/km | -02:19 (6.) ● | -01:26 (380.) ● | -01:31 (437.) ● |
Run | 6.9 km | 04:14:12 | 00:11:22 | 05:41 min/km | -02:10 (6.) ● | -01:14 (399.) ● | -01:19 (461.) ● |
Run | 10 km | 04:32:11 | 00:17:59 | 05:48 min/km | -04:19 (6.) ● | -02:42 (376.) ● | -02:48 (434.) ● |
Run | 11.8 km | 04:43:30 | 00:11:19 | 06:17 min/km | -02:52 (6.) ● | -01:36 (394.) ● | -01:39 (458.) ● |
Run | 13.8 km | 04:55:10 | 00:11:40 | 05:50 min/km | -02:32 (6.) ● | -01:43 (377.) ● | -01:45 (443.) ● |
Run | 16.9 km | 05:14:49 | 00:19:39 | 06:20 min/km | -03:11 (8.) ● | -02:29 (432.) ● | -02:29 (516.) ● |
Run | 18.8 km | 05:26:55 | 00:12:06 | 06:22 min/km | -01:46 (8.) ● | -01:34 (429.) ● | -01:34 (515.) ● |
Run | 21.1 km | 05:40:52 | 00:13:57 | 06:03 min/km | -02:11 (8.) ● | -01:38 (437.) ● | -01:38 (531.) ● |
Run | 21.1 km | 05:40:52 | 02:05:53 | 05:57 min/km | -24:43 (6.) ● | -16:54 (388.) ● | -17:20 (456.) ● |
Total | 113 km | 05:40:52 | 05:40:52 | 19.89 km/h | -43:34 (7.) ● | -42:32 (292.) ● | -45:37 (331.) ● |