Paolo Gaias -
Ironman 70.3 Bangsaen 2020

Quick facts

207/192/38All/Gender/AG

M40-44Age group

184Bib number

ItalyNationality


38:43	2:42:04	1:54:12	5:20:38

Compare Paolo Gaias with other athletes!

184 Gaias

813 Carter ×

1181 Vinyununthakul ×

74 Lenihan ×

1001 Krisnan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:43	00:38:43	02:02 min/100m	-07:42 (57.) ●	-07:02 (257.) ●	-07:21 (301.) ●
Transition		00:42:04	00:03:21	-	-01:59 (61.) ●	-01:45 (259.) ●	-01:41 (322.) ●
Bike	25 km	01:31:54	00:49:50	30.1 km/h	-06:59 (46.) ●	-06:27 (203.) ●	-07:15 (217.) ●
Bike	45 km	02:03:04	00:31:10	38.5 km/h	-04:45 (38.) ●	-04:19 (174.) ●	-04:49 (178.) ●
Bike	66 km	02:38:19	00:35:15	35.74 km/h	-05:12 (46.) ●	-05:01 (185.) ●	-05:33 (188.) ●
Bike	75 km	02:58:47	00:20:28	26.38 km/h	-03:40 (45.) ●	-03:27 (190.) ●	-03:47 (195.) ●
Bike	90 km	03:24:08	00:25:21	35.5 km/h	-03:15 (54.) ●	-03:09 (211.) ●	-03:29 (225.) ●
Bike	90 km	03:24:08	02:42:04	33.32 km/h	-23:51 (43.) ●	-22:23 (188.) ●	-24:53 (196.) ●
Transition		03:26:26	00:02:18	-	-03:15 (12.) ●	-03:01 (47.) ●	-02:55 (50.) ●
Run	3.2 km	03:41:23	00:14:57	04:40 min/km	-04:55 (36.) ●	-04:42 (171.) ●	-04:47 (191.) ●
Run	4.9 km	03:50:54	00:09:31	05:35 min/km	-02:47 (40.) ●	-02:39 (193.) ●	-02:44 (216.) ●
Run	6.9 km	04:01:23	00:10:29	05:14 min/km	-02:15 (59.) ●	-02:07 (261.) ●	-02:12 (297.) ●
Run	10 km	04:17:57	00:16:34	05:20 min/km	-04:15 (54.) ●	-04:07 (246.) ●	-04:13 (281.) ●
Run	11.8 km	04:28:16	00:10:19	05:43 min/km	-02:39 (54.) ●	-02:36 (245.) ●	-02:39 (280.) ●
Run	13.8 km	04:39:11	00:10:55	05:27 min/km	-02:36 (58.) ●	-02:28 (259.) ●	-02:30 (299.) ●
Run	16.9 km	04:56:26	00:17:15	05:33 min/km	-05:06 (53.) ●	-04:53 (237.) ●	-04:53 (276.) ●
Run	18.8 km	05:07:36	00:11:10	05:52 min/km	-02:41 (74.) ●	-02:30 (318.) ●	-02:30 (367.) ●
Run	21.1 km	05:20:38	00:13:02	05:39 min/km	-02:52 (76.) ●	-02:33 (332.) ●	-02:33 (390.) ●
Run	21.1 km	05:20:38	01:54:12	05:24 min/km	-30:06 (55.) ●	-28:35 (242.) ●	-29:01 (276.) ●
Total	113 km	05:20:38	05:20:38	21.15 km/h	-01:06:53 (38.) ●	-01:02:46 (192.) ●	-01:05:51 (207.) ●

Ovr	Gen	Div	Name	#	AG
165	160	33	James Baker	799	M40-44	United Kingdom	00:39:14	02:40:37	01:48:51	05:14:25
176	169	34	Ernest Khong	887	M40-44	Singapore	00:42:38	02:40:27	01:46:10	05:16:41
181	173	35	Michael Slaton	1124	M40-44	United States	00:38:12	02:42:47	01:45:38	05:17:19
192	183	36	Ben Carter	813	M40-44	Australia	00:36:01	02:41:48	01:52:16	05:18:47
199	188	37	Chaiwat Vinyununthakul	1181	M40-44	Thailand	00:39:08	02:36:42	01:57:11	05:19:34
207	192	38	Paolo Gaias	184	M40-44	Italy	00:38:43	02:42:04	01:54:12	05:20:38
210	194	39	Christopher Lenihan	74	M40-44	United States	00:38:04	02:40:15	01:56:36	05:20:50
212	196	40	Vignesh Krisnan	1001	M40-44	Malaysia	00:37:21	02:43:36	01:52:05	05:20:56
213	197	41	Suphathorn Ramabutr	75	M40-44	Thailand	00:36:32	02:44:54	01:54:43	05:21:10
216	199	42	Simon Roue	76	M40-44	United Kingdom	00:40:19	02:37:44	01:52:45	05:21:34