Team Do Or Die -
Ironman 70.3 Bangsaen 2020

  Quick facts

740/21/21All/Gender/AG

XRELAYAge group

2021Bib number

ThailandNationality

49:183:02:562:31:09 6:29:17

  Compare Team Do Or Die with other athletes!

2021 Do Or Die
2108 Trilism × 
2002 2pk × 
2047 Mochi Forever × 
2131 กคว × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:49:18 00:49:1802:35 min/100m+00:38 (25.) +03:14 (895.)
Transition 00:52:28 00:03:10 - -00:44 (13.) -01:52 (283.)
Bike25 km 01:45:51 00:53:2328.1 km/h-06:33 (14.) -03:42 (439.)
Bike45 km 02:20:49 00:34:5834.32 km/h-03:03 (19.) -01:01 (631.)
Bike66 km 03:02:14 00:41:2530.42 km/h-02:02 (24.) +00:37 (833.)
Bike75 km 03:27:29 00:25:1521.39 km/h-01:10 (22.) +01:00 (907.)
Bike90 km 03:55:24 00:27:5532.24 km/h-02:48 (19.) -00:55 (614.)
Bike90 km 03:55:24 03:02:5629.52 km/h-15:36 (19.) -04:01 (643.)
Transition 03:58:08 00:02:44 - -01:09 (4.) -02:29 (156.)
Run3.2 km 04:16:31 00:18:2305:44 min/km-00:43 (24.) -01:21 (617.)
Run4.9 km 04:28:05 00:11:3406:48 min/km-00:54 (22.) -00:41 (613.)
Run6.9 km 04:40:45 00:12:4006:20 min/km-00:20 (28.) -00:01 (745.)
Run10 km 05:01:45 00:21:0006:46 min/km-00:18 (30.) +00:13 (785.)
Run11.8 km 05:15:50 00:14:0507:49 min/km+00:52 (37.) +01:07 (923.)
Run13.8 km 05:30:45 00:14:5507:27 min/km+01:07 (35.) +01:30 (987.)
Run16.9 km 05:54:43 00:23:5807:43 min/km+01:06 (31.) +01:50 (898.)
Run18.8 km 06:10:08 00:15:2508:06 min/km+01:13 (37.) +01:45 (987.)
Run21.1 km 06:29:17 00:19:0908:19 min/km+02:57 (44.) +03:34 (1150.)
Run21.1 km 06:29:17 02:31:0907:09 min/km+05:00 (33.) +07:56 (852.)
Total 113 km 06:29:17 06:29:1717.42 km/h-11:51 (21.) +02:48 (740.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance