Benny Lyssens -
Ironman 70.3 Bangsaen 2020

Quick facts

173/166/6All/Gender/AG

M55-59Age group

216Bib number

BelgiumNationality


36:11	2:43:16	1:50:52	5:15:54

Compare Benny Lyssens with other athletes!

216 Lyssens

30 Diderichsen ×

1635 Ishikawa ×

1662 Svensson ×

113 Mikhailov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:11	00:36:11	01:54 min/100m	-11:26 (7.) ●	-09:34 (162.) ●	-09:53 (193.) ●
Transition		00:39:25	00:03:14	-	-02:07 (10.) ●	-01:52 (236.) ●	-01:48 (292.) ●
Bike	25 km	01:27:11	00:47:46	31.4 km/h	-09:10 (5.) ●	-08:31 (119.) ●	-09:19 (121.) ●
Bike	45 km	01:58:48	00:31:37	37.95 km/h	-04:16 (9.) ●	-03:52 (213.) ●	-04:22 (223.) ●
Bike	66 km	02:35:39	00:36:51	34.19 km/h	-04:04 (14.) ●	-03:25 (318.) ●	-03:57 (341.) ●
Bike	75 km	02:56:34	00:20:55	25.82 km/h	-03:04 (10.) ●	-03:00 (235.) ●	-03:20 (244.) ●
Bike	90 km	03:22:41	00:26:07	34.46 km/h	-02:23 (12.) ●	-02:23 (295.) ●	-02:43 (322.) ●
Bike	90 km	03:22:41	02:43:16	33.07 km/h	-22:57 (9.) ●	-21:11 (201.) ●	-23:41 (212.) ●
Transition		03:25:02	00:02:21	-	-03:07 (2.) ●	-02:58 (61.) ●	-02:52 (66.) ●
Run	3.2 km	03:39:28	00:14:26	04:30 min/km	-05:17 (2.) ●	-05:13 (128.) ●	-05:18 (138.) ●
Run	4.9 km	03:48:49	00:09:21	05:29 min/km	-02:58 (6.) ●	-02:49 (173.) ●	-02:54 (193.) ●
Run	6.9 km	03:58:43	00:09:54	04:57 min/km	-03:06 (6.) ●	-02:42 (177.) ●	-02:47 (198.) ●
Run	10 km	04:14:29	00:15:46	05:05 min/km	-05:09 (5.) ●	-04:55 (183.) ●	-05:01 (203.) ●
Run	11.8 km	04:24:28	00:09:59	05:32 min/km	-03:06 (7.) ●	-02:56 (206.) ●	-02:59 (233.) ●
Run	13.8 km	04:35:18	00:10:50	05:25 min/km	-02:43 (8.) ●	-02:33 (243.) ●	-02:35 (282.) ●
Run	16.9 km	04:52:31	00:17:13	05:33 min/km	-04:55 (9.) ●	-04:55 (235.) ●	-04:55 (271.) ●
Run	18.8 km	05:03:09	00:10:38	05:35 min/km	-03:01 (9.) ●	-03:02 (243.) ●	-03:02 (276.) ●
Run	21.1 km	05:15:54	00:12:45	05:32 min/km	-02:42 (15.) ●	-02:50 (303.) ●	-02:50 (354.) ●
Run	21.1 km	05:15:54	01:50:52	05:15 min/km	-32:57 (8.) ●	-31:55 (196.) ●	-32:21 (221.) ●
Total	113 km	05:15:54	05:15:54	21.46 km/h	-01:12:34 (6.) ●	-01:07:30 (166.) ●	-01:10:35 (173.) ●

Ovr	Gen	Div	Name	#	AG
78	77	1	Graham Elliott	109	M55-59	United States	00:35:05	02:33:57	01:40:58	04:54:53
118	117	2	David Ford	1632	M55-59	Australia	00:33:12	02:41:02	01:43:07	05:02:56
142	138	3	Arnd Hille	1633	M55-59	Germany	00:34:09	02:39:07	01:48:03	05:08:23
164	159	4	Johan Lau Diderichsen	30	M55-59	Denmark	00:43:47	02:37:31	01:45:49	05:14:01
172	165	5	Yukihiro Ishikawa	1635	M55-59	Japan	00:43:13	02:39:38	01:47:09	05:15:21
173	166	6	Benny Lyssens	216	M55-59	Belgium	00:36:11	02:43:16	01:50:52	05:15:54
187	178	7	John Erik Svensson	1662	M55-59	Thailand	00:38:59	02:35:34	01:56:46	05:18:11
242	220	8	Vladimir Mikhailov	113	M55-59	Kazakhstan	00:38:55	02:50:31	01:50:00	05:27:14
255	232	9	Chin Nang Ip	1634	M55-59	China	00:33:37	02:47:53	02:01:10	05:29:56
278	251	10	Michael Tsaoutos	119	M55-59	Greece	00:42:08	02:42:51	02:02:52	05:32:55