Abby Giles -
Ironman 70.3 Bangsaen 2020

Quick facts

819/106/3All/Gender/AG

F18-24Age group

257Bib number

United StatesNationality


31:29	3:22:57	2:34:05	6:39:23

Compare Abby Giles with other athletes!

257 Giles

33 Seban ×

258 Yee ×

256 Cavelius ×

223 Palkonen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:29	00:31:29	01:39 min/100m	-11:47 (2.) ●	-15:39 (10.) ●	-14:35 (68.) ●
Transition		00:36:13	00:04:44	-	+00:25 (5.) ●	-00:10 (116.) ●	-00:18 (741.) ●
Bike	25 km	01:35:52	00:59:39	25.15 km/h	-00:27 (3.) ●	-01:09 (93.) ●	+02:34 (917.) ●
Bike	45 km	02:15:26	00:39:34	30.33 km/h	+00:54 (5.) ●	+01:25 (140.) ●	+03:35 (1142.) ●
Bike	66 km	03:01:14	00:45:48	27.51 km/h	+01:49 (5.) ●	+02:43 (155.) ●	+05:00 (1178.) ●
Bike	75 km	03:27:30	00:26:16	20.56 km/h	+00:20 (5.) ●	+00:49 (136.) ●	+02:01 (1045.) ●
Bike	90 km	03:59:10	00:31:40	28.42 km/h	+00:50 (5.) ●	+01:29 (145.) ●	+02:50 (1120.) ●
Bike	90 km	03:59:10	03:22:57	26.61 km/h	+03:26 (5.) ●	+05:17 (127.) ●	+16:00 (1080.) ●
Transition		04:05:18	00:06:08	-	+01:30 (5.) ●	+01:05 (152.) ●	+00:55 (984.) ●
Run	3.2 km	04:24:34	00:19:16	06:01 min/km	-01:03 (3.) ●	-01:07 (99.) ●	-00:28 (728.) ●
Run	4.9 km	04:37:23	00:12:49	07:32 min/km	-00:18 (3.) ●	+00:09 (123.) ●	+00:34 (865.) ●
Run	6.9 km	04:50:32	00:13:09	06:34 min/km	-00:35 (3.) ●	+00:06 (118.) ●	+00:28 (843.) ●
Run	10 km	05:12:25	00:21:53	07:03 min/km	-00:03 (3.) ●	+00:40 (125.) ●	+01:06 (862.) ●
Run	11.8 km	05:25:41	00:13:16	07:22 min/km	-00:08 (3.) ●	+00:08 (117.) ●	+00:18 (805.) ●
Run	13.8 km	05:40:27	00:14:46	07:23 min/km	+00:30 (4.) ●	+01:17 (149.) ●	+01:21 (956.) ●
Run	16.9 km	06:07:06	00:26:39	08:35 min/km	+03:03 (4.) ●	+04:40 (173.) ●	+04:31 (1100.) ●
Run	18.8 km	06:22:33	00:15:27	08:07 min/km	+01:24 (4.) ●	+02:00 (152.) ●	+01:47 (991.) ●
Run	21.1 km	06:39:23	00:16:50	07:19 min/km	+01:39 (4.) ●	+01:29 (142.) ●	+01:15 (926.) ●
Run	21.1 km	06:39:23	02:34:05	07:18 min/km	+04:29 (4.) ●	+09:22 (138.) ●	+10:52 (899.) ●
Total	113 km	06:39:23	06:39:23	16.98 km/h	-01:57 (3.) ●	-00:05 (106.) ●	+12:54 (819.) ●

Ovr	Gen	Div	Name	#	AG
245	19	1	Emie Seban	33	F18-24	France	00:30:48	02:58:10	01:53:56	05:28:28
635	78	2	Allison Yee	258	F18-24	Malaysia	00:53:48	03:14:32	02:02:29	06:18:49
819	106	3	Abby Giles	257	F18-24	United States	00:31:29	03:22:57	02:34:05	06:39:23
828	110	4	Caroline Cavelius	256	F18-24	France	00:48:54	03:16:46	02:27:40	06:40:36
996	135	5	Chia Palkonen	223	F18-24	Finland	00:47:54	03:16:22	02:49:31	07:01:47
1321	189	6	Ripan Aramwatanapong	321	F18-24	Thailand	00:46:40	03:48:16	03:09:42	07:58:34