Cho Bong -
Ironman 70.3 Bangsaen 2020

Quick facts

89/88/5All/Gender/AG

M25-29Age group

263Bib number

Korea Republic ofNationality


37:35	2:32:43	1:42:29	4:57:47

Compare Cho Bong with other athletes!

263 Bong

259 Asakai ×

304 Sospedra Miró ×

260 Audienne ×

287 Nawong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:35	00:37:35	01:58 min/100m	-07:05 (20.) ●	-08:10 (212.) ●	-08:29 (250.) ●
Transition		00:40:02	00:02:27	-	-02:03 (10.) ●	-02:39 (75.) ●	-02:35 (86.) ●
Bike	25 km	01:25:56	00:45:54	32.68 km/h	-10:07 (5.) ●	-10:23 (58.) ●	-11:11 (58.) ●
Bike	45 km	01:55:19	00:29:23	40.84 km/h	-05:58 (4.) ●	-06:06 (63.) ●	-06:36 (63.) ●
Bike	66 km	02:29:40	00:34:21	36.68 km/h	-05:29 (9.) ●	-05:55 (121.) ●	-06:27 (122.) ●
Bike	75 km	02:49:01	00:19:21	27.91 km/h	-04:14 (6.) ●	-04:34 (86.) ●	-04:54 (86.) ●
Bike	90 km	03:12:45	00:23:44	37.92 km/h	-04:57 (5.) ●	-04:46 (74.) ●	-05:06 (75.) ●
Bike	90 km	03:12:45	02:32:43	35.36 km/h	-30:45 (3.) ●	-31:44 (68.) ●	-34:14 (68.) ●
Transition		03:15:18	00:02:33	-	-02:33 (6.) ●	-02:46 (89.) ●	-02:40 (101.) ●
Run	3.2 km	03:29:31	00:14:13	04:26 min/km	-05:10 (6.) ●	-05:26 (113.) ●	-05:31 (123.) ●
Run	4.9 km	03:38:47	00:09:16	05:27 min/km	-02:50 (12.) ●	-02:54 (163.) ●	-02:59 (181.) ●
Run	6.9 km	03:48:25	00:09:38	04:49 min/km	-02:44 (10.) ●	-02:58 (138.) ●	-03:03 (154.) ●
Run	10 km	04:03:17	00:14:52	04:47 min/km	-05:36 (9.) ●	-05:49 (115.) ●	-05:55 (126.) ●
Run	11.8 km	04:12:23	00:09:06	05:03 min/km	-03:35 (7.) ●	-03:49 (102.) ●	-03:52 (110.) ●
Run	13.8 km	04:22:17	00:09:54	04:57 min/km	-03:21 (9.) ●	-03:29 (136.) ●	-03:31 (154.) ●
Run	16.9 km	04:37:26	00:15:09	04:53 min/km	-06:53 (7.) ●	-06:59 (108.) ●	-06:59 (118.) ●
Run	18.8 km	04:46:45	00:09:19	04:54 min/km	-04:26 (6.) ●	-04:21 (96.) ●	-04:21 (107.) ●
Run	21.1 km	04:57:47	00:11:02	04:47 min/km	-04:26 (7.) ●	-04:33 (123.) ●	-04:33 (132.) ●
Run	21.1 km	04:57:47	01:42:29	04:51 min/km	-39:01 (7.) ●	-40:18 (118.) ●	-40:44 (129.) ●
Total	113 km	04:57:47	04:57:47	22.77 km/h	-01:21:27 (5.) ●	-01:25:37 (88.) ●	-01:28:42 (89.) ●

Ovr	Gen	Div	Name	#	AG
4	4	1	Kosuke Terasawa	311	M25-29	Japan	00:24:52	02:24:38	01:20:06	04:14:11
15	15	2	Merrick Fairall	272	M25-29	South Africa	00:25:29	02:23:01	01:31:43	04:24:25
17	17	3	Kenta Asakai	259	M25-29	Japan	00:26:11	02:37:25	01:19:39	04:26:48
31	31	4	Pablo Sospedra Miró	304	M25-29	Spain	00:27:07	02:33:03	01:33:59	04:38:06
89	88	5	Cho Bong	263	M25-29	Korea Republic of	00:37:35	02:32:43	01:42:29	04:57:47
90	89	6	Victor Audienne	260	M25-29	France	00:34:06	02:37:36	01:40:06	04:57:51
119	118	7	Narit Nawong	287	M25-29	Thailand	00:33:11	02:37:56	01:46:32	05:03:17
123	122	8	Mahbubur Rahman	296	M25-29	Bangladesh	00:36:45	02:38:22	01:43:36	05:04:24
125	124	9	Christopher Howarth	275	M25-29	Australia	00:31:18	02:33:17	01:54:44	05:04:56
127	126	10	Dick Keefe	44	M25-29	Indonesia	00:36:44	02:41:07	01:41:23	05:05:12