Shizuka Ippommatsu -
Ironman 70.3 Bangsaen 2020

Quick facts

168/7/4All/Gender/AG

F25-29Age group

324Bib number

JapanNationality


29:27	2:47:37	1:52:26	5:15:13

Compare Shizuka Ippommatsu with other athletes!

324 Ippommatsu

337 Tomasevic ×

328 Nickel ×

125 Josquin ×

341 英恵 ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:27	00:29:27	01:33 min/100m	-13:43 (2.) ●	-17:41 (3.) ●	-16:37 (40.) ●
Transition		00:31:54	00:02:27	-	-01:29 (4.) ●	-02:27 (10.) ●	-02:35 (87.) ●
Bike	25 km	01:21:10	00:49:16	30.45 km/h	-07:47 (3.) ●	-11:32 (7.) ●	-07:49 (183.) ●
Bike	45 km	01:52:40	00:31:30	38.1 km/h	-04:18 (3.) ●	-06:39 (5.) ●	-04:29 (207.) ●
Bike	66 km	02:29:56	00:37:16	33.81 km/h	-03:25 (4.) ●	-05:49 (18.) ●	-03:32 (387.) ●
Bike	75 km	02:51:56	00:22:00	24.55 km/h	-02:21 (4.) ●	-03:27 (20.) ●	-02:15 (393.) ●
Bike	90 km	03:19:31	00:27:35	32.63 km/h	-01:20 (4.) ●	-02:36 (42.) ●	-01:15 (563.) ●
Bike	90 km	03:19:31	02:47:37	32.22 km/h	-19:11 (4.) ●	-30:03 (11.) ●	-19:20 (295.) ●
Transition		03:22:47	00:03:16	-	-00:58 (7.) ●	-01:47 (40.) ●	-01:57 (299.) ●
Run	3.2 km	03:39:28	00:16:41	05:12 min/km	-02:11 (6.) ●	-03:42 (41.) ●	-03:03 (395.) ●
Run	4.9 km	03:49:48	00:10:20	06:04 min/km	-01:29 (6.) ●	-02:20 (36.) ●	-01:55 (356.) ●
Run	6.9 km	04:00:35	00:10:47	05:23 min/km	-01:34 (7.) ●	-02:16 (34.) ●	-01:54 (341.) ●
Run	10 km	04:17:14	00:16:39	05:22 min/km	-03:27 (5.) ●	-04:34 (27.) ●	-04:08 (284.) ●
Run	11.8 km	04:27:23	00:10:09	05:38 min/km	-02:06 (5.) ●	-02:59 (24.) ●	-02:49 (260.) ●
Run	13.8 km	04:37:36	00:10:13	05:06 min/km	-02:15 (3.) ●	-03:16 (15.) ●	-03:12 (185.) ●
Run	16.9 km	04:54:00	00:16:24	05:17 min/km	-03:55 (3.) ●	-05:35 (16.) ●	-05:44 (196.) ●
Run	18.8 km	05:03:52	00:09:52	05:11 min/km	-02:20 (3.) ●	-03:35 (15.) ●	-03:48 (172.) ●
Run	21.1 km	05:15:13	00:11:21	04:56 min/km	-02:26 (4.) ●	-04:00 (13.) ●	-04:14 (167.) ●
Run	21.1 km	05:15:13	01:52:26	05:19 min/km	-21:43 (5.) ●	-32:17 (23.) ●	-30:47 (250.) ●
Total	113 km	05:15:13	05:15:13	21.51 km/h	-57:04 (4.) ●	-01:24:15 (7.) ●	-01:11:16 (168.) ●

Ovr	Gen	Div	Name	#	AG
65	1	1	Leanne Szeto	335	F25-29	Hong Kong	00:29:06	02:42:56	01:33:02	04:49:36
136	3	2	Jelena Tomasevic	337	F25-29	Montenegro	00:32:03	02:41:48	01:48:31	05:07:05
139	4	3	Lindsay Nickel	328	F25-29	United States	00:36:09	02:39:48	01:46:22	05:07:29
168	7	4	Shizuka Ippommatsu	324	F25-29	Japan	00:29:27	02:47:37	01:52:26	05:15:13
316	30	5	Claire Josquin	125	F25-29	France	00:43:19	03:06:26	01:42:03	05:38:06
329	34	6	松沼英恵	341	F25-29	Japan	00:37:33	03:02:36	01:53:49	05:40:40
382	39	7	Paparwee Assavadakorn	322	F25-29	Thailand	00:41:51	03:03:09	01:58:26	05:48:06
452	49	8	Jintapa Vijitjan	338	F25-29	Thailand	00:36:14	03:09:00	02:03:09	05:55:43
527	60	9	Sarah Polpibulaya	330	F25-29	Thailand	00:45:38	03:08:42	02:02:24	06:04:11
570	64	10	Emma Johansson	325	F25-29	Thailand	00:36:03	03:02:22	02:23:39	06:08:43