Renz Louie Formoso -
Ironman 70.3 Bangsaen 2020

Quick facts

256/233/39All/Gender/AG

M30-34Age group

368Bib number

PhilippinesNationality


45:15	2:43:25	1:52:56	5:29:59

Compare Renz Louie Formoso with other athletes!

368 Formoso

46 Hsieh ×

164 Trakarnsakul ×

456 Watpragairat ×

380 Kaeldso ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:15	00:45:15	02:22 min/100m	+01:53 (72.) ●	-00:30 (542.) ●	-00:49 (646.) ●
Transition		00:48:16	00:03:01	-	-01:43 (26.) ●	-02:05 (190.) ●	-02:01 (229.) ●
Bike	25 km	01:37:11	00:48:55	30.66 km/h	-06:11 (27.) ●	-07:22 (159.) ●	-08:10 (166.) ●
Bike	45 km	02:08:18	00:31:07	38.56 km/h	-03:26 (29.) ●	-04:22 (172.) ●	-04:52 (176.) ●
Bike	66 km	02:43:31	00:35:13	35.78 km/h	-04:09 (29.) ●	-05:03 (181.) ●	-05:35 (184.) ●
Bike	75 km	03:04:48	00:21:17	25.37 km/h	-02:06 (37.) ●	-02:38 (262.) ●	-02:58 (277.) ●
Bike	90 km	03:31:41	00:26:53	33.48 km/h	-01:04 (50.) ●	-01:37 (417.) ●	-01:57 (457.) ●
Bike	90 km	03:31:41	02:43:25	33.04 km/h	-16:56 (33.) ●	-21:02 (204.) ●	-23:32 (215.) ●
Transition		03:37:03	00:05:22	-	+00:26 (74.) ●	+00:03 (653.) ●	+00:09 (836.) ●
Run	3.2 km	03:52:20	00:15:17	04:46 min/km	-03:25 (36.) ●	-04:22 (195.) ●	-04:27 (219.) ●
Run	4.9 km	04:02:14	00:09:54	05:49 min/km	-01:44 (40.) ●	-02:16 (249.) ●	-02:21 (282.) ●
Run	6.9 km	04:12:30	00:10:16	05:08 min/km	-01:47 (38.) ●	-02:20 (219.) ●	-02:25 (247.) ●
Run	10 km	04:29:02	00:16:32	05:20 min/km	-03:09 (40.) ●	-04:09 (244.) ●	-04:15 (279.) ●
Run	11.8 km	04:39:04	00:10:02	05:34 min/km	-02:08 (36.) ●	-02:53 (210.) ●	-02:56 (238.) ●
Run	13.8 km	04:49:37	00:10:33	05:16 min/km	-02:13 (32.) ●	-02:50 (205.) ●	-02:52 (231.) ●
Run	16.9 km	05:07:12	00:17:35	05:40 min/km	-03:45 (41.) ●	-04:33 (268.) ●	-04:33 (311.) ●
Run	18.8 km	05:18:01	00:10:49	05:41 min/km	-02:14 (39.) ●	-02:51 (265.) ●	-02:51 (304.) ●
Run	21.1 km	05:29:59	00:11:58	05:12 min/km	-02:53 (31.) ●	-03:37 (210.) ●	-03:37 (241.) ●
Run	21.1 km	05:29:59	01:52:56	05:21 min/km	-23:18 (40.) ●	-29:51 (230.) ●	-30:17 (260.) ●
Total	113 km	05:29:59	05:29:59	20.55 km/h	-39:38 (39.) ●	-53:25 (233.) ●	-56:30 (256.) ●

Ovr	Gen	Div	Name	#	AG
190	181	34	Amine Senhaji	427	M30-34	Morocco	00:43:24	02:47:00	01:43:03	05:18:36
209	193	35	Kamil Aleksander Styla	436	M30-34	Poland	00:40:21	02:46:12	01:48:41	05:20:49
218	201	36	Woraprot Wongsiya	458	M30-34	Thailand	00:41:42	02:43:24	01:50:17	05:22:25
228	209	37	Chi Hsieh	46	M30-34	Taiwan	00:37:14	02:47:43	01:50:25	05:24:04
231	211	38	Charin Trakarnsakul	164	M30-34	Thailand	00:42:21	02:50:07	01:46:28	05:24:35
256	233	39	Renz Louie Formoso	368	M30-34	Philippines	00:45:15	02:43:25	01:52:56	05:29:59
257	234	40	Sivakorn Watpragairat	456	M30-34	Thailand	00:45:41	02:40:42	01:55:35	05:29:59
320	284	41	Magnus Kaeldso	380	M30-34	Denmark	00:43:47	02:47:49	01:59:37	05:38:32
321	285	42	Marko Tomasevic	446	M30-34	Montenegro	00:35:28	02:59:50	01:56:18	05:38:53
338	297	43	Sumatus Suweero	439	M30-34	Thailand	00:40:14	02:45:39	02:07:43	05:41:25