Aunggoon Klongpithak -
Ironman 70.3 Bangsaen 2020

Quick facts

420/366/50All/Gender/AG

M30-34Age group

389Bib number

ThailandNationality


39:40	2:48:55	2:17:11	5:52:16

Compare Aunggoon Klongpithak with other athletes!

389 Klongpithak

462 เทพทอง ×

419 Prudky ×

445 Ting ×

410 Paleeniwed ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:40	00:39:40	02:05 min/100m	-03:42 (39.) ●	-06:05 (293.) ●	-06:24 (348.) ●
Transition		00:43:07	00:03:27	-	-01:17 (36.) ●	-01:39 (284.) ●	-01:35 (354.) ●
Bike	25 km	01:35:32	00:52:25	28.62 km/h	-02:41 (43.) ●	-03:52 (336.) ●	-04:40 (358.) ●
Bike	45 km	02:08:12	00:32:40	36.73 km/h	-01:53 (41.) ●	-02:49 (317.) ●	-03:19 (336.) ●
Bike	66 km	02:44:03	00:35:51	35.15 km/h	-03:31 (34.) ●	-04:25 (222.) ●	-04:57 (232.) ●
Bike	75 km	03:06:02	00:21:59	24.56 km/h	-01:24 (48.) ●	-01:56 (364.) ●	-02:16 (391.) ●
Bike	90 km	03:32:02	00:26:00	34.62 km/h	-01:57 (38.) ●	-02:30 (277.) ●	-02:50 (302.) ●
Bike	90 km	03:32:02	02:48:55	31.97 km/h	-11:26 (41.) ●	-15:32 (295.) ●	-18:02 (317.) ●
Transition		03:35:05	00:03:03	-	-01:53 (31.) ●	-02:16 (208.) ●	-02:10 (246.) ●
Run	3.2 km	03:56:28	00:21:23	06:40 min/km	+02:41 (95.) ●	+01:44 (776.) ●	+01:39 (953.) ●
Run	4.9 km	04:06:30	00:10:02	05:54 min/km	-01:36 (43.) ●	-02:08 (266.) ●	-02:13 (305.) ●
Run	6.9 km	04:16:52	00:10:22	05:11 min/km	-01:41 (42.) ●	-02:14 (238.) ●	-02:19 (268.) ●
Run	10 km	04:34:27	00:17:35	05:40 min/km	-02:06 (53.) ●	-03:06 (339.) ●	-03:12 (389.) ●
Run	11.8 km	04:45:45	00:11:18	06:16 min/km	-00:52 (55.) ●	-01:37 (388.) ●	-01:40 (452.) ●
Run	13.8 km	04:58:13	00:12:28	06:14 min/km	-00:18 (65.) ●	-00:55 (487.) ●	-00:57 (582.) ●
Run	16.9 km	05:21:48	00:23:35	07:36 min/km	+02:15 (79.) ●	+01:27 (695.) ●	+01:27 (863.) ●
Run	18.8 km	05:36:15	00:14:27	07:36 min/km	+01:24 (80.) ●	+00:47 (688.) ●	+00:47 (859.) ●
Run	21.1 km	05:52:16	00:16:01	06:57 min/km	+01:10 (80.) ●	+00:26 (671.) ●	+00:26 (828.) ●
Run	21.1 km	05:52:16	02:17:11	06:30 min/km	+00:57 (68.) ●	-05:36 (543.) ●	-06:02 (657.) ●
Total	113 km	05:52:16	05:52:16	19.25 km/h	-17:21 (50.) ●	-31:08 (366.) ●	-34:13 (420.) ●

Ovr	Gen	Div	Name	#	AG
392	343	45	Srangsun Sornsong	432	M30-34	Thailand	00:42:34	03:01:01	01:58:45	05:49:39
408	358	46	Mario Ortiz Casado	408	M30-34	Spain	00:40:23	03:02:13	01:57:29	05:51:01
412	361	47	Pramot Saraban	424	M30-34	Thailand	00:40:07	03:05:16	01:57:52	05:51:21
413	362	48	กิติบดี เทพทอง	462	M30-34	Thailand	00:56:03	02:52:21	01:55:00	05:51:26
419	365	49	Andriy Prudky	419	M30-34	Ukraine	00:37:56	02:51:26	02:12:34	05:51:52
420	366	50	Aunggoon Klongpithak	389	M30-34	Thailand	00:39:40	02:48:55	02:17:11	05:52:16
428	372	51	Morgan Ting	445	M30-34	Malaysia	00:43:44	02:53:32	02:07:07	05:53:08
430	374	52	Sirawit Paleeniwed	410	M30-34	Thailand	00:41:08	02:56:19	02:06:12	05:53:22
434	378	53	Chawanvit Pratum	417	M30-34	Thailand	00:44:29	02:53:30	02:09:09	05:53:43
446	387	54	Akekamon Chawapong	153	M30-34	Thailand	00:40:54	03:02:13	02:03:39	05:55:13