James Redshaw -
Ironman 70.3 Bangsaen 2020
Quick facts
729/614/72All/Gender/AG
M30-34Age group
421Bib number
United KingdomNationality
44:13 | 3:03:32 | 2:28:28 | 6:28:49 |
Compare James Redshaw with other athletes!
421 Redshaw
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388 Kirchhofer ×
364 Daud ×
452 Vongdeuane ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:13 | 00:44:13 | 02:19 min/100m | +00:51 (65.) ● | -01:32 (490.) ● | -01:51 (581.) ● |
Transition | 00:49:37 | 00:05:24 | - | +00:40 (83.) ● | +00:18 (715.) ● | +00:22 (908.) ● | |
Bike | 25 km | 01:45:23 | 00:55:46 | 26.9 km/h | +00:40 (66.) ● | -00:31 (546.) ● | -01:19 (612.) ● |
Bike | 45 km | 02:20:37 | 00:35:14 | 34.06 km/h | +00:41 (73.) ● | -00:15 (606.) ● | -00:45 (680.) ● |
Bike | 66 km | 03:00:50 | 00:40:13 | 31.33 km/h | +00:51 (74.) ● | -00:03 (620.) ● | -00:35 (702.) ● |
Bike | 75 km | 03:24:22 | 00:23:32 | 22.95 km/h | +00:09 (71.) ● | -00:23 (571.) ● | -00:43 (649.) ● |
Bike | 90 km | 03:53:09 | 00:28:47 | 31.27 km/h | +00:50 (77.) ● | +00:17 (664.) ● | -00:03 (764.) ● |
Bike | 90 km | 03:53:09 | 03:03:32 | 29.42 km/h | +03:11 (70.) ● | -00:55 (576.) ● | -03:25 (652.) ● |
Transition | 04:00:21 | 00:07:12 | - | +02:16 (107.) ● | +01:53 (928.) ● | +01:59 (1163.) ● | |
Run | 3.2 km | 04:21:01 | 00:20:40 | 06:27 min/km | +01:58 (91.) ● | +01:01 (718.) ● | +00:56 (877.) ● |
Run | 4.9 km | 04:33:18 | 00:12:17 | 07:13 min/km | +00:39 (76.) ● | +00:07 (625.) ● | +00:02 (751.) ● |
Run | 6.9 km | 04:46:02 | 00:12:44 | 06:22 min/km | +00:41 (79.) ● | +00:08 (627.) ● | +00:03 (759.) ● |
Run | 10 km | 05:08:45 | 00:22:43 | 07:19 min/km | +03:02 (91.) ● | +02:02 (768.) ● | +01:56 (943.) ● |
Run | 11.8 km | 05:21:48 | 00:13:03 | 07:14 min/km | +00:53 (79.) ● | +00:08 (631.) ● | +00:05 (770.) ● |
Run | 13.8 km | 05:35:22 | 00:13:34 | 06:47 min/km | +00:48 (77.) ● | +00:11 (626.) ● | +00:09 (770.) ● |
Run | 16.9 km | 05:57:42 | 00:22:20 | 07:12 min/km | +01:00 (73.) ● | +00:12 (612.) ● | +00:12 (756.) ● |
Run | 18.8 km | 06:12:24 | 00:14:42 | 07:44 min/km | +01:39 (83.) ● | +01:02 (714.) ● | +01:02 (890.) ● |
Run | 21.1 km | 06:28:49 | 00:16:25 | 07:08 min/km | +01:34 (84.) ● | +00:50 (713.) ● | +00:50 (880.) ● |
Run | 21.1 km | 06:28:49 | 02:28:28 | 07:02 min/km | +12:14 (80.) ● | +05:41 (660.) ● | +05:15 (810.) ● |
Total | 113 km | 06:28:49 | 06:28:49 | 17.44 km/h | +19:12 (72.) ● | +05:25 (614.) ● | +02:20 (729.) ● |