Rom Tatlonghari -
Ironman 70.3 Bangsaen 2020

  Quick facts

1035/853/98All/Gender/AG

M30-34Age group

442Bib number

CanadaNationality

47:273:21:112:42:05 7:06:50

  Compare Rom Tatlonghari with other athletes!

442 Tatlonghari
423 Rungrojwittayakul × 
440 Tangsiripaisarn × 
443 Teetipsatit × 
465 ทองคำพงษ์ × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:27 00:47:2702:29 min/100m+04:05 (83.) +01:42 (656.) +01:23 (788.)
Transition 00:54:02 00:06:35 - +01:51 (105.) +01:29 (885.) +01:33 (1107.)
Bike25 km 01:50:04 00:56:0226.77 km/h+00:56 (67.) -00:15 (563.) -01:03 (631.)
Bike45 km 02:28:46 00:38:4231.01 km/h+04:09 (104.) +03:13 (917.) +02:43 (1072.)
Bike66 km 03:17:44 00:48:5825.73 km/h+09:36 (115.) +08:42 (1072.) +08:10 (1295.)
Bike75 km 03:44:11 00:26:2720.42 km/h+03:04 (99.) +02:32 (905.) +02:12 (1075.)
Bike90 km 04:15:13 00:31:0229 km/h+03:05 (100.) +02:32 (899.) +02:12 (1060.)
Bike90 km 04:15:13 03:21:1126.84 km/h+20:50 (101.) +16:44 (892.) +14:14 (1040.)
Transition 04:24:45 00:09:32 - +04:36 (119.) +04:13 (1084.) +04:19 (1336.)
Run3.2 km 04:46:42 00:21:5706:51 min/km+03:15 (98.) +02:18 (821.) +02:13 (1008.)
Run4.9 km 04:58:52 00:12:1007:09 min/km+00:32 (73.) ±00:00 (602.) -00:05 (723.)
Run6.9 km 05:11:11 00:12:1906:09 min/km+00:16 (71.) -00:17 (577.) -00:22 (681.)
Run10 km 05:37:10 00:25:5908:22 min/km+06:18 (108.) +05:18 (969.) +05:12 (1192.)
Run11.8 km 05:51:33 00:14:2307:59 min/km+02:13 (93.) +01:28 (783.) +01:25 (964.)
Run13.8 km 06:07:51 00:16:1808:09 min/km+03:32 (105.) +02:55 (945.) +02:53 (1170.)
Run16.9 km 06:35:46 00:27:5509:00 min/km+06:35 (106.) +05:47 (958.) +05:47 (1194.)
Run18.8 km 06:49:36 00:13:5007:16 min/km+00:47 (74.) +00:10 (625.) +00:10 (781.)
Run21.1 km 07:06:50 00:17:1407:29 min/km+02:23 (95.) +01:39 (788.) +01:39 (970.)
Run21.1 km 07:06:50 02:42:0507:40 min/km+25:51 (96.) +19:18 (821.) +18:52 (1010.)
Total 113 km 07:06:50 07:06:5015.88 km/h+57:13 (98.) +43:26 (853.) +40:21 (1035.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance