Christopher Lenihan -
Ironman 70.3 Bangsaen 2020
Quick facts
210/194/39All/Gender/AG
M40-44Age group
74Bib number
United StatesNationality
38:04 | 2:40:15 | 1:56:36 | 5:20:50 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:04 | 00:38:04 | 02:00 min/100m | -08:21 (50.) ● | -07:41 (233.) ● | -08:00 (274.) ● |
Transition | 00:40:41 | 00:02:37 | - | -02:43 (22.) ● | -02:29 (102.) ● | -02:25 (121.) ● | |
Bike | 25 km | 01:28:50 | 00:48:09 | 31.15 km/h | -08:40 (27.) ● | -08:08 (131.) ● | -08:56 (135.) ● |
Bike | 45 km | 01:59:04 | 00:30:14 | 39.69 km/h | -05:41 (24.) ● | -05:15 (116.) ● | -05:45 (118.) ● |
Bike | 66 km | 02:33:59 | 00:34:55 | 36.09 km/h | -05:32 (36.) ● | -05:21 (162.) ● | -05:53 (165.) ● |
Bike | 75 km | 02:55:18 | 00:21:19 | 25.33 km/h | -02:49 (62.) ● | -02:36 (266.) ● | -02:56 (281.) ● |
Bike | 90 km | 03:20:56 | 00:25:38 | 35.11 km/h | -02:58 (60.) ● | -02:52 (233.) ● | -03:12 (250.) ● |
Bike | 90 km | 03:20:56 | 02:40:15 | 33.7 km/h | -25:40 (32.) ● | -24:12 (162.) ● | -26:42 (166.) ● |
Transition | 03:24:14 | 00:03:18 | - | -02:15 (59.) ● | -02:01 (251.) ● | -01:55 (310.) ● | |
Run | 3.2 km | 03:40:36 | 00:16:22 | 05:06 min/km | -03:30 (70.) ● | -03:17 (310.) ● | -03:22 (355.) ● |
Run | 4.9 km | 03:51:03 | 00:10:27 | 06:08 min/km | -01:51 (79.) ● | -01:43 (333.) ● | -01:48 (383.) ● |
Run | 6.9 km | 04:02:34 | 00:11:31 | 05:45 min/km | -01:13 (103.) ● | -01:05 (427.) ● | -01:10 (498.) ● |
Run | 10 km | 04:20:42 | 00:18:08 | 05:50 min/km | -02:41 (96.) ● | -02:33 (388.) ● | -02:39 (453.) ● |
Run | 11.8 km | 04:30:50 | 00:10:08 | 05:37 min/km | -02:50 (48.) ● | -02:47 (223.) ● | -02:50 (252.) ● |
Run | 13.8 km | 04:41:43 | 00:10:53 | 05:26 min/km | -02:38 (56.) ● | -02:30 (249.) ● | -02:32 (288.) ● |
Run | 16.9 km | 04:59:13 | 00:17:30 | 05:38 min/km | -04:51 (62.) ● | -04:38 (260.) ● | -04:38 (302.) ● |
Run | 18.8 km | 05:09:09 | 00:09:56 | 05:13 min/km | -03:55 (39.) ● | -03:44 (160.) ● | -03:44 (182.) ● |
Run | 21.1 km | 05:20:50 | 00:11:41 | 05:04 min/km | -04:13 (43.) ● | -03:54 (180.) ● | -03:54 (205.) ● |
Run | 21.1 km | 05:20:50 | 01:56:36 | 05:31 min/km | -27:42 (62.) ● | -26:11 (266.) ● | -26:37 (304.) ● |
Total | 113 km | 05:20:50 | 05:20:50 | 21.13 km/h | -01:06:41 (39.) ● | -01:02:34 (194.) ● | -01:05:39 (210.) ● |