Rujirapun Juangroongruangkit -
Ironman 70.3 Bangsaen 2020

Quick facts

1388/203/35All/Gender/AG

F35-39Age group

749Bib number

ThailandNationality


57:58	3:42:54	3:28:59	8:21:27

Compare Rujirapun Juangroongruangkit with other athletes!

749 Juangroongruangkit

765 Sakulsumpaopol ×

784 จันทรัตน์ ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:58	00:57:58	03:03 min/100m	+07:20 (28.) ●	+10:50 (175.) ●	+11:54 (1284.) ●
Transition		01:03:06	00:05:08	-	-00:39 (15.) ●	+00:14 (130.) ●	+00:06 (841.) ●
Bike	25 km	02:08:41	01:05:35	22.87 km/h	+02:27 (24.) ●	+04:47 (158.) ●	+08:30 (1252.) ●
Bike	45 km	02:52:03	00:43:22	27.67 km/h	+03:28 (27.) ●	+05:13 (176.) ●	+07:23 (1307.) ●
Bike	66 km	03:41:23	00:49:20	25.54 km/h	+04:22 (28.) ●	+06:15 (183.) ●	+08:32 (1308.) ●
Bike	75 km	04:11:40	00:30:17	17.83 km/h	+03:45 (32.) ●	+04:50 (191.) ●	+06:02 (1317.) ●
Bike	90 km	04:46:00	00:34:20	26.21 km/h	+02:54 (30.) ●	+04:09 (185.) ●	+05:30 (1302.) ●
Bike	90 km	04:46:00	03:42:54	24.23 km/h	+16:56 (29.) ●	+25:14 (180.) ●	+35:57 (1308.) ●
Transition		04:52:28	00:06:28	-	+00:40 (25.) ●	+01:25 (161.) ●	+01:15 (1048.) ●
Run	3.2 km	05:20:14	00:27:46	08:40 min/km	+05:11 (34.) ●	+07:23 (197.) ●	+08:02 (1334.) ●
Run	4.9 km	05:36:53	00:16:39	09:47 min/km	+02:56 (31.) ●	+03:59 (196.) ●	+04:24 (1322.) ●
Run	6.9 km	05:56:02	00:19:09	09:34 min/km	+04:57 (35.) ●	+06:06 (204.) ●	+06:28 (1390.) ●
Run	10 km	06:26:28	00:30:26	09:49 min/km	+07:09 (33.) ●	+09:13 (202.) ●	+09:39 (1370.) ●
Run	11.8 km	06:46:02	00:19:34	10:52 min/km	+05:10 (35.) ●	+06:26 (203.) ●	+06:36 (1374.) ●
Run	13.8 km	07:07:43	00:21:41	10:50 min/km	+06:59 (35.) ●	+08:12 (205.) ●	+08:16 (1398.) ●
Run	16.9 km	07:41:00	00:33:17	10:44 min/km	+09:15 (35.) ●	+11:18 (203.) ●	+11:09 (1378.) ●
Run	18.8 km	07:59:18	00:18:18	09:37 min/km	+03:42 (32.) ●	+04:51 (197.) ●	+04:38 (1266.) ●
Run	21.1 km	08:21:27	00:22:09	09:37 min/km	+05:40 (35.) ●	+06:48 (202.) ●	+06:34 (1324.) ●
Run	21.1 km	08:21:27	03:28:59	09:54 min/km	+50:59 (34.) ●	+01:04:16 (202.) ●	+01:05:46 (1375.) ●
Total	113 km	08:21:27	08:21:27	13.52 km/h	+01:15:16 (35.) ●	+01:41:59 (203.) ●	+01:54:58 (1388.) ●

Ovr	Gen	Div	Name	#	AG
1342	194	30	Kwanruethai Sreesangchai	769	F35-39	Thailand	00:53:35	03:55:54	03:01:40	08:03:17
1345	195	31	Sarah Cook	745	F35-39	United Kingdom	00:45:25	03:56:33	03:09:09	08:04:25
1364	198	32	Tayajit Sittiwanakul	767	F35-39	Thailand	01:02:46	03:56:20	02:55:11	08:09:57
1372	199	33	Panisara Sakulsumpaopol	765	F35-39	Thailand	01:03:38	03:51:07	02:58:33	08:12:55
1384	202	34	วนิชยา จันทรัตน์	784	F35-39	Thailand	01:05:08	03:26:21	03:33:39	08:18:04
1388	203	35	Rujirapun Juangroongruangkit	749	F35-39	Thailand	00:57:58	03:42:54	03:28:59	08:21:27