Simon Roue -
Ironman 70.3 Bangsaen 2020

Quick facts

216/199/42All/Gender/AG

M40-44Age group

76Bib number

United KingdomNationality


40:19	2:37:44	1:52:45	5:21:34

Compare Simon Roue with other athletes!

76 Roue

1001 Krisnan ×

75 Ramabutr ×

1149 Tanaka ×

68 Cheung ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:19	00:40:19	02:07 min/100m	-06:06 (75.) ●	-05:26 (315.) ●	-05:45 (378.) ●
Transition		00:46:20	00:06:01	-	+00:41 (205.) ●	+00:55 (807.) ●	+00:59 (1016.) ●
Bike	25 km	01:33:31	00:47:11	31.79 km/h	-09:38 (22.) ●	-09:06 (104.) ●	-09:54 (105.) ●
Bike	45 km	02:04:03	00:30:32	39.3 km/h	-05:23 (28.) ●	-04:57 (133.) ●	-05:27 (135.) ●
Bike	66 km	02:38:50	00:34:47	36.22 km/h	-05:40 (31.) ●	-05:29 (154.) ●	-06:01 (157.) ●
Bike	75 km	02:59:00	00:20:10	26.78 km/h	-03:58 (35.) ●	-03:45 (162.) ●	-04:05 (164.) ●
Bike	90 km	03:24:04	00:25:04	35.9 km/h	-03:32 (44.) ●	-03:26 (184.) ●	-03:46 (194.) ●
Bike	90 km	03:24:04	02:37:44	34.23 km/h	-28:11 (25.) ●	-26:43 (127.) ●	-29:13 (128.) ●
Transition		03:28:49	00:04:45	-	-00:48 (131.) ●	-00:34 (547.) ●	-00:28 (702.) ●
Run	3.2 km	03:44:45	00:15:56	04:58 min/km	-03:56 (59.) ●	-03:43 (264.) ●	-03:48 (302.) ●
Run	4.9 km	03:54:34	00:09:49	05:46 min/km	-02:29 (52.) ●	-02:21 (240.) ●	-02:26 (269.) ●
Run	6.9 km	04:04:52	00:10:18	05:09 min/km	-02:26 (47.) ●	-02:18 (223.) ●	-02:23 (253.) ●
Run	10 km	04:20:53	00:16:01	05:10 min/km	-04:48 (41.) ●	-04:40 (203.) ●	-04:46 (228.) ●
Run	11.8 km	04:31:13	00:10:20	05:44 min/km	-02:38 (56.) ●	-02:35 (249.) ●	-02:38 (284.) ●
Run	13.8 km	04:42:14	00:11:01	05:30 min/km	-02:30 (66.) ●	-02:22 (277.) ●	-02:24 (317.) ●
Run	16.9 km	04:58:58	00:16:44	05:23 min/km	-05:37 (47.) ●	-05:24 (202.) ●	-05:24 (228.) ●
Run	18.8 km	05:09:17	00:10:19	05:25 min/km	-03:32 (47.) ●	-03:21 (201.) ●	-03:21 (227.) ●
Run	21.1 km	05:21:34	00:12:17	05:20 min/km	-03:37 (59.) ●	-03:18 (245.) ●	-03:18 (284.) ●
Run	21.1 km	05:21:34	01:52:45	05:20 min/km	-31:33 (49.) ●	-30:02 (226.) ●	-30:28 (255.) ●
Total	113 km	05:21:34	05:21:34	21.08 km/h	-01:05:57 (42.) ●	-01:01:50 (199.) ●	-01:04:55 (216.) ●

Ovr	Gen	Div	Name	#	AG
199	188	37	Chaiwat Vinyununthakul	1181	M40-44	Thailand	00:39:08	02:36:42	01:57:11	05:19:34
207	192	38	Paolo Gaias	184	M40-44	Italy	00:38:43	02:42:04	01:54:12	05:20:38
210	194	39	Christopher Lenihan	74	M40-44	United States	00:38:04	02:40:15	01:56:36	05:20:50
212	196	40	Vignesh Krisnan	1001	M40-44	Malaysia	00:37:21	02:43:36	01:52:05	05:20:56
213	197	41	Suphathorn Ramabutr	75	M40-44	Thailand	00:36:32	02:44:54	01:54:43	05:21:10
216	199	42	Simon Roue	76	M40-44	United Kingdom	00:40:19	02:37:44	01:52:45	05:21:34
221	203	43	Kazuma Tanaka	1149	M40-44	Japan	00:49:24	02:46:20	01:39:55	05:22:55
225	207	44	Tsja-Ming Cheung	68	M40-44	Netherlands	00:43:08	02:38:59	01:53:20	05:23:35
230	210	45	Yannis J. Janssens	875	M40-44	Belgium	00:39:12	02:42:54	01:54:38	05:24:32
233	213	46	Anthony Geow	850	M40-44	Singapore	00:43:17	02:46:06	01:50:47	05:25:37