Marc Bolton -
Ironman 70.3 Bangsaen 2020
Quick facts
467/405/94All/Gender/AG
M40-44Age group
803Bib number
Hong KongNationality
53:46 | 2:50:02 | 2:07:34 | 5:58:05 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:46 | 00:53:46 | 02:49 min/100m | +07:21 (243.) ● | +08:01 (932.) ● | +07:42 (1128.) ● |
Transition | 00:57:08 | 00:03:22 | - | -01:58 (64.) ● | -01:44 (265.) ● | -01:40 (330.) ● | |
Bike | 25 km | 01:48:11 | 00:51:03 | 29.38 km/h | -05:46 (65.) ● | -05:14 (266.) ● | -06:02 (282.) ● |
Bike | 45 km | 02:21:04 | 00:32:53 | 36.49 km/h | -03:02 (88.) ● | -02:36 (337.) ● | -03:06 (361.) ● |
Bike | 66 km | 02:57:54 | 00:36:50 | 34.21 km/h | -03:37 (81.) ● | -03:26 (316.) ● | -03:58 (339.) ● |
Bike | 75 km | 03:20:03 | 00:22:09 | 24.38 km/h | -01:59 (97.) ● | -01:46 (388.) ● | -02:06 (424.) ● |
Bike | 90 km | 03:47:10 | 00:27:07 | 33.19 km/h | -01:29 (117.) ● | -01:23 (445.) ● | -01:43 (493.) ● |
Bike | 90 km | 03:47:10 | 02:50:02 | 31.76 km/h | -15:53 (78.) ● | -14:25 (316.) ● | -16:55 (340.) ● |
Transition | 03:50:31 | 00:03:21 | - | -02:12 (62.) ● | -01:58 (263.) ● | -01:52 (329.) ● | |
Run | 3.2 km | 04:08:27 | 00:17:56 | 05:36 min/km | -01:56 (117.) ● | -01:43 (467.) ● | -01:48 (549.) ● |
Run | 4.9 km | 04:18:40 | 00:10:13 | 06:00 min/km | -02:05 (68.) ● | -01:57 (292.) ● | -02:02 (335.) ● |
Run | 6.9 km | 04:29:52 | 00:11:12 | 05:36 min/km | -01:32 (84.) ● | -01:24 (367.) ● | -01:29 (425.) ● |
Run | 10 km | 04:46:50 | 00:16:58 | 05:28 min/km | -03:51 (65.) ● | -03:43 (284.) ● | -03:49 (325.) ● |
Run | 11.8 km | 04:58:04 | 00:11:14 | 06:14 min/km | -01:44 (92.) ● | -01:41 (374.) ● | -01:44 (436.) ● |
Run | 13.8 km | 05:12:43 | 00:14:39 | 07:19 min/km | +01:08 (196.) ● | +01:16 (762.) ● | +01:14 (938.) ● |
Run | 16.9 km | 05:32:37 | 00:19:54 | 06:25 min/km | -02:27 (112.) ● | -02:14 (456.) ● | -02:14 (547.) ● |
Run | 18.8 km | 05:45:25 | 00:12:48 | 06:44 min/km | -01:03 (124.) ● | -00:52 (512.) ● | -00:52 (625.) ● |
Run | 21.1 km | 05:58:05 | 00:12:40 | 05:30 min/km | -03:14 (68.) ● | -02:55 (295.) ● | -02:55 (344.) ● |
Run | 21.1 km | 05:58:05 | 02:07:34 | 06:02 min/km | -16:44 (96.) ● | -15:13 (405.) ● | -15:39 (475.) ● |
Total | 113 km | 05:58:05 | 05:58:05 | 18.93 km/h | -29:26 (94.) ● | -25:19 (405.) ● | -28:24 (467.) ● |