Matt Day -
Ironman 70.3 Bangsaen 2020

Quick facts

423/369/86All/Gender/AG

M40-44Age group

835Bib number

United KingdomNationality


40:08	3:04:35	1:58:41	5:52:50

Compare Matt Day with other athletes!

835 Day

1132 Sonchan ×

1192 Webb ×

1151 Tangchitnob ×

72 Kiatfuengfoo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:08	00:40:08	02:06 min/100m	-06:17 (72.) ●	-05:37 (309.) ●	-05:56 (371.) ●
Transition		00:45:10	00:05:02	-	-00:18 (154.) ●	-00:04 (639.) ●	±00:00 (813.) ●
Bike	25 km	01:40:18	00:55:08	27.21 km/h	-01:41 (122.) ●	-01:09 (504.) ●	-01:57 (559.) ●
Bike	45 km	02:16:24	00:36:06	33.24 km/h	+00:11 (178.) ●	+00:37 (697.) ●	+00:07 (795.) ●
Bike	66 km	02:57:18	00:40:54	30.81 km/h	+00:27 (172.) ●	+00:38 (685.) ●	+00:06 (777.) ●
Bike	75 km	03:20:45	00:23:27	23.03 km/h	-00:41 (144.) ●	-00:28 (564.) ●	-00:48 (640.) ●
Bike	90 km	03:49:45	00:29:00	31.03 km/h	+00:24 (184.) ●	+00:30 (690.) ●	+00:10 (793.) ●
Bike	90 km	03:49:45	03:04:35	29.26 km/h	-01:20 (147.) ●	+00:08 (598.) ●	-02:22 (679.) ●
Transition		03:54:09	00:04:24	-	-01:09 (115.) ●	-00:55 (474.) ●	-00:49 (611.) ●
Run	3.2 km	04:11:12	00:17:03	05:19 min/km	-02:49 (90.) ●	-02:36 (377.) ●	-02:41 (437.) ●
Run	4.9 km	04:21:50	00:10:38	06:15 min/km	-01:40 (85.) ●	-01:32 (365.) ●	-01:37 (419.) ●
Run	6.9 km	04:33:04	00:11:14	05:37 min/km	-01:30 (87.) ●	-01:22 (372.) ●	-01:27 (430.) ●
Run	10 km	04:50:55	00:17:51	05:45 min/km	-02:58 (87.) ●	-02:50 (364.) ●	-02:56 (421.) ●
Run	11.8 km	05:01:35	00:10:40	05:55 min/km	-02:18 (74.) ●	-02:15 (298.) ●	-02:18 (342.) ●
Run	13.8 km	05:12:55	00:11:20	05:40 min/km	-02:11 (80.) ●	-02:03 (325.) ●	-02:05 (378.) ●
Run	16.9 km	05:30:25	00:17:30	05:38 min/km	-04:51 (63.) ●	-04:38 (261.) ●	-04:38 (304.) ●
Run	18.8 km	05:40:54	00:10:29	05:31 min/km	-03:22 (52.) ●	-03:11 (226.) ●	-03:11 (256.) ●
Run	21.1 km	05:52:50	00:11:56	05:11 min/km	-03:58 (51.) ●	-03:39 (207.) ●	-03:39 (237.) ●
Run	21.1 km	05:52:50	01:58:41	05:37 min/km	-25:37 (71.) ●	-24:06 (293.) ●	-24:32 (341.) ●
Total	113 km	05:52:50	05:52:50	19.22 km/h	-34:41 (86.) ●	-30:34 (369.) ●	-33:39 (423.) ●

Ovr	Gen	Div	Name	#	AG
399	350	81	Sapparit Panja	1057	M40-44	Thailand	00:40:01	02:56:20	02:07:04	05:50:26
403	353	82	Carlos Prieto	1087	M40-44	United States	00:39:04	02:51:46	02:11:53	05:50:47
407	357	83	Yutaka Hirata	861	M40-44	Japan	00:52:29	02:58:39	01:51:31	05:50:58
415	363	84	Nipon Sonchan	1132	M40-44	Thailand	00:43:06	03:02:33	01:57:23	05:51:32
417	364	85	Grahame Webb	1192	M40-44	United Kingdom	00:41:26	03:04:16	01:57:38	05:51:47
423	369	86	Matt Day	835	M40-44	United Kingdom	00:40:08	03:04:35	01:58:41	05:52:50
424	370	87	Thanat Tangchitnob	1151	M40-44	Thailand	00:34:26	02:45:27	02:25:40	05:52:55
440	383	88	Karn Kiatfuengfoo	72	M40-44	Thailand	00:38:18	02:51:14	02:17:05	05:54:24
442	385	89	Sakol Anusornsiriruk	65	M40-44	Thailand	00:49:08	02:50:30	02:08:59	05:54:29
444	386	90	Ingmar Heid	858	M40-44	Germany	00:48:20	02:54:22	02:01:57	05:54:31