Craig James -
Ironman 70.3 Bangsaen 2020
Quick facts
427/371/60All/Gender/AG
M45-49Age group
87Bib number
AustraliaNationality
39:07 | 2:33:57 | 2:28:47 | 5:53:06 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:07 | 00:39:07 | 02:03 min/100m | -07:01 (41.) ● | -06:38 (272.) ● | -06:57 (320.) ● |
Transition | 00:42:39 | 00:03:32 | - | -01:46 (41.) ● | -01:34 (305.) ● | -01:30 (381.) ● | |
Bike | 25 km | 01:28:28 | 00:45:49 | 32.74 km/h | -10:19 (6.) ● | -10:28 (55.) ● | -11:16 (55.) ● |
Bike | 45 km | 01:57:53 | 00:29:25 | 40.79 km/h | -05:47 (8.) ● | -06:04 (66.) ● | -06:34 (66.) ● |
Bike | 66 km | 02:32:08 | 00:34:15 | 36.79 km/h | -06:14 (10.) ● | -06:01 (114.) ● | -06:33 (115.) ● |
Bike | 75 km | 02:52:27 | 00:20:19 | 26.58 km/h | -03:33 (23.) ● | -03:36 (177.) ● | -03:56 (182.) ● |
Bike | 90 km | 03:16:36 | 00:24:09 | 37.27 km/h | -04:22 (11.) ● | -04:21 (97.) ● | -04:41 (99.) ● |
Bike | 90 km | 03:16:36 | 02:33:57 | 35.08 km/h | -30:15 (9.) ● | -30:30 (86.) ● | -33:00 (86.) ● |
Transition | 03:24:19 | 00:07:43 | - | +02:11 (137.) ● | +02:24 (970.) ● | +02:30 (1210.) ● | |
Run | 3.2 km | 03:44:45 | 00:20:26 | 06:23 min/km | +00:40 (104.) ● | +00:47 (699.) ● | +00:42 (857.) ● |
Run | 4.9 km | 03:58:20 | 00:13:35 | 07:59 min/km | +01:15 (115.) ● | +01:25 (812.) ● | +01:20 (989.) ● |
Run | 6.9 km | 04:12:25 | 00:14:05 | 07:02 min/km | +01:22 (121.) ● | +01:29 (821.) ● | +01:24 (1000.) ● |
Run | 10 km | 04:34:25 | 00:22:00 | 07:05 min/km | +01:09 (102.) ● | +01:19 (707.) ● | +01:13 (865.) ● |
Run | 11.8 km | 04:47:50 | 00:13:25 | 07:27 min/km | +00:23 (98.) ● | +00:30 (672.) ● | +00:27 (827.) ● |
Run | 13.8 km | 05:02:08 | 00:14:18 | 07:09 min/km | +00:50 (104.) ● | +00:55 (723.) ● | +00:53 (889.) ● |
Run | 16.9 km | 05:24:27 | 00:22:19 | 07:11 min/km | +00:15 (94.) ● | +00:11 (610.) ● | +00:11 (754.) ● |
Run | 18.8 km | 05:37:59 | 00:13:32 | 07:07 min/km | -00:08 (90.) ● | -00:08 (596.) ● | -00:08 (740.) ● |
Run | 21.1 km | 05:53:06 | 00:15:07 | 06:34 min/km | -00:31 (86.) ● | -00:28 (577.) ● | -00:28 (710.) ● |
Run | 21.1 km | 05:53:06 | 02:28:47 | 07:03 min/km | +05:15 (97.) ● | +06:00 (663.) ● | +05:34 (813.) ● |
Total | 113 km | 05:53:06 | 05:53:06 | 19.2 km/h | -31:36 (60.) ● | -30:18 (371.) ● | -33:23 (427.) ● |