Izran Naswan Ismail -
Ironman 70.3 Bangsaen 2020

Quick facts

1238/1017/269All/Gender/AG

M40-44Age group

871Bib number

MalaysiaNationality


50:44	3:20:03	3:17:45	7:41:07

Compare Izran Naswan Ismail with other athletes!

871 Ismail

1064 Pengpipat ×

1116 Shelton ×

1123 Sitthipong ×

828 Chirasanti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:44	00:50:44	02:40 min/100m	+04:19 (205.) ●	+04:59 (793.) ●	+04:40 (960.) ●
Transition		00:56:23	00:05:39	-	+00:19 (186.) ●	+00:33 (755.) ●	+00:37 (955.) ●
Bike	25 km	01:55:06	00:58:43	25.55 km/h	+01:54 (183.) ●	+02:26 (742.) ●	+01:38 (845.) ●
Bike	45 km	02:31:07	00:36:01	33.32 km/h	+00:06 (176.) ●	+00:32 (691.) ●	+00:02 (786.) ●
Bike	66 km	03:22:42	00:51:35	24.43 km/h	+11:08 (294.) ●	+11:19 (1110.) ●	+10:47 (1354.) ●
Bike	75 km	03:47:30	00:24:48	21.77 km/h	+00:40 (184.) ●	+00:53 (725.) ●	+00:33 (838.) ●
Bike	90 km	04:16:26	00:28:56	31.11 km/h	+00:20 (181.) ●	+00:26 (685.) ●	+00:06 (787.) ●
Bike	90 km	04:16:26	03:20:03	26.99 km/h	+14:08 (229.) ●	+15:36 (875.) ●	+13:06 (1021.) ●
Transition		04:23:22	00:06:56	-	+01:23 (229.) ●	+01:37 (896.) ●	+01:43 (1128.) ●
Run	3.2 km	04:48:21	00:24:59	07:48 min/km	+05:07 (264.) ●	+05:20 (993.) ●	+05:15 (1215.) ●
Run	4.9 km	05:03:38	00:15:17	08:59 min/km	+02:59 (262.) ●	+03:07 (990.) ●	+03:02 (1206.) ●
Run	6.9 km	05:20:45	00:17:07	08:33 min/km	+04:23 (287.) ●	+04:31 (1081.) ●	+04:26 (1331.) ●
Run	10 km	05:48:30	00:27:45	08:57 min/km	+06:56 (279.) ●	+07:04 (1039.) ●	+06:58 (1282.) ●
Run	11.8 km	06:05:48	00:17:18	09:36 min/km	+04:20 (278.) ●	+04:23 (1046.) ●	+04:20 (1292.) ●
Run	13.8 km	06:25:31	00:19:43	09:51 min/km	+06:12 (296.) ●	+06:20 (1118.) ●	+06:18 (1376.) ●
Run	16.9 km	06:56:28	00:30:57	09:59 min/km	+08:36 (284.) ●	+08:49 (1079.) ●	+08:49 (1334.) ●
Run	18.8 km	07:16:10	00:19:42	10:22 min/km	+05:51 (285.) ●	+06:02 (1089.) ●	+06:02 (1346.) ●
Run	21.1 km	07:41:07	00:24:57	10:50 min/km	+09:03 (299.) ●	+09:22 (1127.) ●	+09:22 (1385.) ●
Run	21.1 km	07:41:07	03:17:45	09:22 min/km	+53:27 (290.) ●	+54:58 (1089.) ●	+54:32 (1340.) ●
Total	113 km	07:41:07	07:41:07	14.7 km/h	+01:13:36 (269.) ●	+01:17:43 (1017.) ●	+01:14:38 (1238.) ●

Ovr	Gen	Div	Name	#	AG
1221	1005	264	Nithipun Suksumek	1142	M40-44	Thailand	00:55:17	03:38:30	02:48:38	07:37:23
1223	1006	265	Wittawat Puksutheekosol	1090	M40-44	Thailand	00:55:41	03:38:11	02:42:46	07:37:32
1224	1007	266	Aphisit Likhasitthananon	1017	M40-44	Thailand	00:51:14	03:31:12	03:05:04	07:38:29
1225	1008	267	Pattanapong Pengpipat	1064	M40-44	Thailand	00:59:18	03:14:09	03:15:06	07:38:33
1228	1011	268	Paul Shelton	1116	M40-44	Hong Kong	00:56:42	03:12:54	03:07:44	07:39:07
1238	1017	269	Izran Naswan Ismail	871	M40-44	Malaysia	00:50:44	03:20:03	03:17:45	07:41:07
1253	1027	270	Voravuth Sitthipong	1123	M40-44	Thailand	00:51:54	03:38:59	02:56:31	07:43:28
1256	1030	271	Donchai Michael Chirasanti	828	M40-44	Thailand	00:57:42	03:39:52	02:52:11	07:44:04
1257	1031	272	Tanapon Rujeerattanaworapan	1103	M40-44	Thailand	00:56:26	03:58:41	02:39:16	07:44:16
1262	1036	273	Siripong Sirimai	1118	M40-44	Thailand	00:55:00	03:26:59	03:11:22	07:45:23