Lara Cann -
Ironman 70.3 New Zealand 2020
Quick facts
531/147/27All/Gender/AG
F35-39Age group
2059Bib number
AustraliaNationality
31:50 | 3:05:31 | 2:08:25 | 5:55:49 |
Compare Lara Cann with other athletes!
2059 Cann
2121 Hightower ×
2522 Fisher ×
2516 Cameron ×
2518 Clark ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:50 | 00:31:50 | 01:40 min/100m | -06:05 (11.) ● | -05:57 (60.) ● | -04:29 (245.) ● |
Transition | 00:37:38 | 00:05:48 | - | -01:16 (25.) ● | -01:23 (102.) ● | -01:05 (351.) ● | |
Bike | 18 km | 01:12:54 | 00:35:16 | 30.62 km/h | -00:24 (26.) ● | -00:38 (149.) ● | +01:34 (582.) ● |
Bike | 46 km | 02:09:38 | 00:56:44 | 29.61 km/h | -00:31 (28.) ● | -00:45 (154.) ● | +02:41 (590.) ● |
Bike | 72 km | 03:06:15 | 00:56:37 | 27.55 km/h | -00:33 (26.) ● | -00:48 (156.) ● | +02:38 (595.) ● |
Bike | 90 km | 03:43:09 | 00:36:54 | 29.27 km/h | -01:31 (29.) ● | -01:36 (152.) ● | +00:32 (564.) ● |
Bike | 90 km | 03:43:09 | 03:05:31 | 29.11 km/h | -02:59 (25.) ● | -03:47 (154.) ● | +07:25 (589.) ● |
Transition | 03:47:24 | 00:04:15 | - | +00:18 (38.) ● | +00:04 (196.) ● | -00:09 (577.) ● | |
Run | 0.3 km | 03:49:34 | 00:02:10 | 07:13 min/km | -00:03 (32.) ● | -00:04 (171.) ● | +00:04 (578.) ● |
Run | 5.5 km | 04:18:57 | 00:29:23 | 05:39 min/km | -00:30 (31.) ● | -00:42 (173.) ● | +01:08 (578.) ● |
Run | 10.6 km | 04:50:06 | 00:31:09 | 06:06 min/km | +00:31 (34.) ● | -00:09 (187.) ● | +01:52 (602.) ● |
Run | 15.7 km | 05:23:20 | 00:33:14 | 06:30 min/km | +01:24 (34.) ● | +00:36 (191.) ● | +02:27 (601.) ● |
Run | 20.8 km | 05:54:19 | 00:30:59 | 06:04 min/km | -00:30 (29.) ● | -01:35 (154.) ● | +00:05 (510.) ● |
Run | 20.9 km | 05:55:26 | 00:01:07 | 11:10 min/km | +00:06 (40.) ● | +00:04 (223.) ● | +00:07 (676.) ● |
Run | 21.1 km | 05:55:49 | 00:00:23 | 01:54 min/km | +00:02 (44.) ● | +00:01 (233.) ● | +00:02 (673.) ● |
Run | 21.1 km | 05:55:49 | 02:08:25 | 06:05 min/km | +01:00 (32.) ● | -01:49 (177.) ● | +05:45 (568.) ● |
Total | 113 km | 05:55:49 | 05:55:49 | 19.05 km/h | -09:02 (27.) ● | -12:52 (147.) ● | +07:27 (531.) ● |