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Nicola Knowles -
Ironman 70.3 New Zealand 2020

Quick facts

444/111/11All/Gender/AG

F25-29Age group

2289Bib number

United KingdomNationality


35:32	3:07:47	1:46:27	5:41:19

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Compare Nicola Knowles with other athletes!

2289 Knowles

2295 Nugent ×

2274 Beanland-Stephens ×

2297 Paddy ×

2285 Human ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:32	00:35:32	01:52 min/100m	-02:23 (13.) ●	-02:15 (135.) ●	-00:47 (457.) ●
Transition		00:42:28	00:06:56	-	-00:07 (19.) ●	-00:15 (171.) ●	+00:03 (530.) ●
Bike	18 km	01:17:39	00:35:11	30.7 km/h	-00:51 (13.) ●	-00:43 (147.) ●	+01:29 (579.) ●
Bike	46 km	02:15:26	00:57:47	29.07 km/h	-00:40 (16.) ●	+00:18 (176.) ●	+03:44 (631.) ●
Bike	72 km	03:12:27	00:57:01	27.36 km/h	-00:59 (16.) ●	-00:24 (167.) ●	+03:02 (612.) ●
Bike	90 km	03:50:15	00:37:48	28.57 km/h	-00:36 (18.) ●	-00:42 (174.) ●	+01:26 (613.) ●
Bike	90 km	03:50:15	03:07:47	28.76 km/h	-03:06 (16.) ●	-01:31 (168.) ●	+09:41 (613.) ●
Transition		03:54:52	00:04:37	-	+00:17 (18.) ●	+00:26 (210.) ●	+00:13 (622.) ●
Run	0.3 km	03:56:50	00:01:58	06:33 min/km	-00:10 (11.) ●	-00:16 (88.) ●	-00:08 (380.) ●
Run	5.5 km	04:21:50	00:25:00	04:48 min/km	-04:32 (7.) ●	-05:05 (56.) ●	-03:15 (285.) ●
Run	10.6 km	04:47:12	00:25:22	04:58 min/km	-05:27 (6.) ●	-05:56 (48.) ●	-03:55 (265.) ●
Run	15.7 km	05:13:22	00:26:10	05:07 min/km	-05:33 (6.) ●	-06:28 (49.) ●	-04:37 (257.) ●
Run	20.8 km	05:40:07	00:26:45	05:14 min/km	-04:47 (8.) ●	-05:49 (63.) ●	-04:09 (289.) ●
Run	20.9 km	05:41:01	00:00:54	09:00 min/km	-00:05 (9.) ●	-00:09 (79.) ●	-00:06 (319.) ●
Run	21.1 km	05:41:19	00:00:18	01:29 min/km	-00:02 (10.) ●	-00:04 (43.) ●	-00:03 (194.) ●
Run	21.1 km	05:41:19	01:46:27	05:02 min/km	-20:36 (6.) ●	-23:47 (49.) ●	-16:13 (264.) ●
Total	113 km	05:41:19	05:41:19	19.86 km/h	-25:55 (11.) ●	-27:22 (111.) ●	-07:03 (444.) ●

Ovr	Gen	Div	Name	#	AG
318	63	6	Zara Fowell	2282	F25-29	New Zealand	00:39:32	02:49:45	01:44:13	05:20:39
320	64	7	Amy Diprose	2279	F25-29	New Zealand	00:34:07	02:51:29	01:46:50	05:20:41
362	79	8	Rachael Kennedy	2288	F25-29	New Zealand	00:31:45	02:46:30	02:00:22	05:27:06
364	80	9	Eva Nugent	2295	F25-29	Ireland	00:34:56	02:56:46	01:48:24	05:27:27
400	99	10	Laura Beanland-Stephens	2274	F25-29	New Zealand	00:31:03	03:00:46	01:55:10	05:35:05
444	111	11	Nicola Knowles	2289	F25-29	United Kingdom	00:35:32	03:07:47	01:46:27	05:41:19
489	126	12	Kristin Paddy	2297	F25-29	New Zealand	00:42:25	03:04:29	01:52:35	05:47:20
522	142	13	Antoinette Human	2285	F25-29	New Zealand	00:36:03	03:04:35	02:02:56	05:54:20
529	146	14	Xin Yi Zoe Tan	2303	F25-29	Singapore	00:41:42	02:57:51	02:04:14	05:55:36
535	148	15	Tessa Burmester	2276	F25-29	New Zealand	00:36:54	03:02:57	02:06:04	05:56:19

All Results

Statistics: Ironman 70.3 New Zealand 2020

Results: Ironman 70.3 New Zealand 2020

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