Heinrich Nelson -
Ironman 70.3 New Zealand 2020
Quick facts
327/262/36All/Gender/AG
M30-34Age group
2352Bib number
South AfricaNationality
32:31 | 2:45:18 | 1:55:49 | 5:22:10 |
Compare Heinrich Nelson with other athletes!
2352 Nelson
2337 Lambie ×
2326 Goodall ×
2361 Randell ×
2347 McKevitt ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:31 | 00:32:31 | 01:42 min/100m | -02:53 (31.) ● | -02:59 (210.) ● | -03:48 (278.) ● |
Transition | 00:38:29 | 00:05:58 | - | -00:54 (30.) ● | -00:45 (271.) ● | -00:55 (384.) ● | |
Bike | 18 km | 01:10:11 | 00:31:42 | 34.07 km/h | -00:41 (35.) ● | -00:45 (279.) ● | -02:00 (329.) ● |
Bike | 46 km | 02:00:14 | 00:50:03 | 33.57 km/h | -02:07 (31.) ● | -02:03 (250.) ● | -04:00 (291.) ● |
Bike | 72 km | 02:49:52 | 00:49:38 | 31.43 km/h | -03:07 (33.) ● | -02:25 (233.) ● | -04:21 (273.) ● |
Bike | 90 km | 03:23:47 | 00:33:55 | 31.84 km/h | -01:05 (31.) ● | -01:14 (239.) ● | -02:27 (272.) ● |
Bike | 90 km | 03:23:47 | 02:45:18 | 32.67 km/h | -07:00 (32.) ● | -06:27 (245.) ● | -12:48 (284.) ● |
Transition | 03:26:21 | 00:02:34 | - | -01:13 (24.) ● | -01:57 (194.) ● | -01:50 (269.) ● | |
Run | 0.3 km | 03:28:14 | 00:01:53 | 06:16 min/km | -00:06 (34.) ● | -00:08 (232.) ● | -00:13 (284.) ● |
Run | 5.5 km | 03:54:20 | 00:26:06 | 05:01 min/km | -01:02 (38.) ● | -01:07 (284.) ● | -02:09 (371.) ● |
Run | 10.6 km | 04:21:14 | 00:26:54 | 05:16 min/km | -01:08 (39.) ● | -01:15 (284.) ● | -02:23 (369.) ● |
Run | 15.7 km | 04:50:22 | 00:29:08 | 05:42 min/km | -00:29 (38.) ● | -00:37 (301.) ● | -01:39 (417.) ● |
Run | 20.8 km | 05:20:44 | 00:30:22 | 05:57 min/km | +00:27 (42.) ● | +00:24 (338.) ● | -00:32 (479.) ● |
Run | 20.9 km | 05:21:48 | 00:01:04 | 10:40 min/km | +00:08 (56.) ● | +00:06 (420.) ● | +00:04 (613.) ● |
Run | 21.1 km | 05:22:10 | 00:00:22 | 01:49 min/km | +00:02 (53.) ● | +00:01 (399.) ● | +00:01 (606.) ● |
Run | 21.1 km | 05:22:10 | 01:55:49 | 05:29 min/km | -02:08 (38.) ● | -02:36 (303.) ● | -06:51 (421.) ● |
Total | 113 km | 05:22:10 | 05:22:10 | 21.05 km/h | -14:08 (36.) ● | -14:44 (262.) ● | -26:12 (327.) ● |