Kirsty Cole -
Ironman 70.3 New Zealand 2020
Quick facts
369/83/16All/Gender/AG
F30-34Age group
2386Bib number
New ZealandNationality
30:46 | 2:55:22 | 1:53:01 | 5:28:03 |
Compare Kirsty Cole with other athletes!
2386 Cole
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2422 Steens ×
2115 Litton ×
2390 Cruse ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:46 | 00:30:46 | 01:37 min/100m | -06:17 (10.) ● | -07:01 (39.) ● | -05:33 (177.) ● |
Transition | 00:36:34 | 00:05:48 | - | -01:04 (18.) ● | -01:23 (101.) ● | -01:05 (349.) ● | |
Bike | 18 km | 01:09:16 | 00:32:42 | 33.03 km/h | -02:54 (18.) ● | -03:12 (87.) ● | -01:00 (422.) ● |
Bike | 46 km | 02:01:56 | 00:52:40 | 31.9 km/h | -04:57 (16.) ● | -04:49 (92.) ● | -01:23 (438.) ● |
Bike | 72 km | 02:55:14 | 00:53:18 | 29.27 km/h | -04:16 (18.) ● | -04:07 (111.) ● | -00:41 (472.) ● |
Bike | 90 km | 03:31:56 | 00:36:42 | 29.43 km/h | -01:35 (23.) ● | -01:48 (146.) ● | +00:20 (552.) ● |
Bike | 90 km | 03:31:56 | 02:55:22 | 30.79 km/h | -13:42 (18.) ● | -13:56 (107.) ● | -02:44 (469.) ● |
Transition | 03:35:02 | 00:03:06 | - | -00:36 (25.) ● | -01:05 (123.) ● | -01:18 (393.) ● | |
Run | 0.3 km | 03:37:03 | 00:02:01 | 06:43 min/km | -00:04 (29.) ● | -00:13 (112.) ● | -00:05 (436.) ● |
Run | 5.5 km | 04:03:12 | 00:26:09 | 05:01 min/km | -02:26 (23.) ● | -03:56 (91.) ● | -02:06 (375.) ● |
Run | 10.6 km | 04:29:17 | 00:26:05 | 05:06 min/km | -03:23 (16.) ● | -05:13 (67.) ● | -03:12 (309.) ● |
Run | 15.7 km | 04:57:42 | 00:28:25 | 05:34 min/km | -02:44 (21.) ● | -04:13 (99.) ● | -02:22 (379.) ● |
Run | 20.8 km | 05:26:48 | 00:29:06 | 05:42 min/km | -01:56 (26.) ● | -03:28 (122.) ● | -01:48 (418.) ● |
Run | 20.9 km | 05:27:45 | 00:00:57 | 09:30 min/km | -00:04 (29.) ● | -00:06 (115.) ● | -00:03 (420.) ● |
Run | 21.1 km | 05:28:03 | 00:00:18 | 01:29 min/km | -00:03 (12.) ● | -00:04 (47.) ● | -00:03 (203.) ● |
Run | 21.1 km | 05:28:03 | 01:53:01 | 05:21 min/km | -10:40 (20.) ● | -17:13 (89.) ● | -09:39 (368.) ● |
Total | 113 km | 05:28:03 | 05:28:03 | 20.67 km/h | -32:19 (16.) ● | -40:38 (83.) ● | -20:19 (369.) ● |