Adriaan VAN Niekerk -
Ironman 70.3 New Zealand 2020
Quick facts
497/370/66All/Gender/AG
M35-39Age group
2502Bib number
South AfricaNationality
34:12 | 3:04:21 | 1:59:46 | 5:48:20 |
Compare Adriaan VAN Niekerk with other athletes!
2502 VAN Niekerk
2473 Murphy ×
2446 DE Cock ×
2453 Gadesaude ×
2490 Sames ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:12 | 00:34:12 | 01:48 min/100m | +00:43 (51.) ● | -01:18 (278.) ● | -02:07 (379.) ● |
Transition | 00:40:06 | 00:05:54 | - | -00:06 (49.) ● | -00:49 (260.) ● | -00:59 (371.) ● | |
Bike | 18 km | 01:15:32 | 00:35:26 | 30.48 km/h | +03:45 (69.) ● | +02:59 (438.) ● | +01:44 (592.) ● |
Bike | 46 km | 02:10:48 | 00:55:16 | 30.4 km/h | +04:57 (69.) ● | +03:10 (411.) ● | +01:13 (543.) ● |
Bike | 72 km | 03:06:10 | 00:55:22 | 28.18 km/h | +05:26 (69.) ● | +03:19 (415.) ● | +01:23 (551.) ● |
Bike | 90 km | 03:44:27 | 00:38:17 | 28.21 km/h | +04:05 (73.) ● | +03:08 (455.) ● | +01:55 (634.) ● |
Bike | 90 km | 03:44:27 | 03:04:21 | 29.29 km/h | +18:13 (71.) ● | +12:36 (427.) ● | +06:15 (570.) ● |
Transition | 03:48:34 | 00:04:07 | - | -02:23 (69.) ● | -00:24 (370.) ● | -00:17 (557.) ● | |
Run | 0.3 km | 03:50:44 | 00:02:10 | 07:13 min/km | +00:16 (70.) ● | +00:09 (411.) ● | +00:04 (583.) ● |
Run | 5.5 km | 04:20:06 | 00:29:22 | 05:38 min/km | +03:45 (68.) ● | +02:09 (405.) ● | +01:07 (575.) ● |
Run | 10.6 km | 04:48:57 | 00:28:51 | 05:39 min/km | +02:34 (62.) ● | +00:42 (347.) ● | -00:26 (489.) ● |
Run | 15.7 km | 05:18:24 | 00:29:27 | 05:46 min/km | +02:10 (61.) ● | -00:18 (314.) ● | -01:20 (439.) ● |
Run | 20.8 km | 05:46:59 | 00:28:35 | 05:36 min/km | +00:53 (50.) ● | -01:23 (274.) ● | -02:19 (384.) ● |
Run | 20.9 km | 05:47:58 | 00:00:59 | 09:50 min/km | +00:05 (61.) ● | +00:01 (325.) ● | -00:01 (458.) ● |
Run | 21.1 km | 05:48:20 | 00:00:22 | 01:49 min/km | +00:03 (63.) ● | +00:01 (372.) ● | +00:01 (565.) ● |
Run | 21.1 km | 05:48:20 | 01:59:46 | 05:40 min/km | +09:46 (61.) ● | +01:21 (338.) ● | -02:54 (475.) ● |
Total | 113 km | 05:48:20 | 05:48:20 | 19.46 km/h | +26:13 (66.) ● | +11:26 (370.) ● | -00:02 (497.) ● |