aidiagnostics

Ad

Grant Difford -
Ironman 70.3 New Zealand 2020

Quick facts

448/336/52All/Gender/AG

M40-44Age group

2580Bib number

New ZealandNationality


42:44	2:55:33	1:54:55	5:41:39

aidiagnostics

Ad

Compare Grant Difford with other athletes!

2580 Difford

2565 Bobylev ×

2585 Griffin ×

2627 Smales ×

2623 Russell ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:44	00:42:44	02:14 min/100m	+06:52 (67.) ●	+07:14 (477.) ●	+06:25 (721.) ●
Transition		00:48:47	00:06:03	-	-00:28 (44.) ●	-00:40 (275.) ●	-00:50 (393.) ●
Bike	18 km	01:21:31	00:32:44	32.99 km/h	+00:35 (51.) ●	+00:17 (336.) ●	-00:58 (424.) ●
Bike	46 km	02:15:07	00:53:36	31.34 km/h	+01:52 (56.) ●	+01:30 (369.) ●	-00:27 (480.) ●
Bike	72 km	03:09:10	00:54:03	28.86 km/h	+02:18 (58.) ●	+02:00 (377.) ●	+00:04 (494.) ●
Bike	90 km	03:44:20	00:35:10	30.71 km/h	+00:01 (52.) ●	+00:01 (327.) ●	-01:12 (418.) ●
Bike	90 km	03:44:20	02:55:33	30.76 km/h	+04:46 (56.) ●	+03:48 (363.) ●	-02:33 (470.) ●
Transition		03:46:44	00:02:24	-	-01:15 (27.) ●	-02:07 (156.) ●	-02:00 (214.) ●
Run	0.3 km	03:48:34	00:01:50	06:06 min/km	-00:11 (32.) ●	-00:11 (195.) ●	-00:16 (233.) ●
Run	5.5 km	04:14:19	00:25:45	04:57 min/km	-00:55 (42.) ●	-01:28 (266.) ●	-02:30 (341.) ●
Run	10.6 km	04:41:44	00:27:25	05:22 min/km	-00:15 (46.) ●	-00:44 (305.) ●	-01:52 (413.) ●
Run	15.7 km	05:13:21	00:31:37	06:11 min/km	+02:30 (54.) ●	+01:52 (371.) ●	+00:50 (534.) ●
Run	20.8 km	05:40:36	00:27:15	05:20 min/km	-02:14 (38.) ●	-02:43 (240.) ●	-03:39 (313.) ●
Run	20.9 km	05:41:23	00:00:47	07:50 min/km	-00:09 (18.) ●	-00:11 (107.) ●	-00:13 (121.) ●
Run	21.1 km	05:41:39	00:00:16	01:19 min/km	-00:04 (14.) ●	-00:05 (66.) ●	-00:05 (81.) ●
Run	21.1 km	05:41:39	01:54:55	05:26 min/km	-01:18 (46.) ●	-03:30 (297.) ●	-07:45 (402.) ●
Total	113 km	05:41:39	05:41:39	19.84 km/h	+08:37 (52.) ●	+04:45 (336.) ●	-06:43 (448.) ●

Ovr	Gen	Div	Name	#	AG
358	281	47	Todd Campbell	2125	M40-44	Australia	00:33:04	02:38:45	02:05:06	05:26:20
378	291	48	Andrew Berryman	2563	M40-44	Papua New Guinea	00:41:09	02:50:38	01:48:32	05:30:09
430	322	49	Mat Lawrence	2600	M40-44	Australia	00:36:34	02:48:29	02:05:26	05:39:49
431	323	50	Mikhail Bobylev	2565	M40-44	Russian Federation	00:39:38	02:57:02	01:51:41	05:39:57
433	325	51	Michael Griffin	2585	M40-44	Australia	00:40:44	02:57:23	01:47:08	05:40:06
448	336	52	Grant Difford	2580	M40-44	New Zealand	00:42:44	02:55:33	01:54:55	05:41:39
449	337	53	Gavin Smales	2627	M40-44	New Zealand	00:28:01	02:49:08	02:14:02	05:41:55
484	360	54	Greg Russell	2623	M40-44	New Zealand	00:40:39	02:46:06	02:07:02	05:46:29
490	364	55	Scott Nelson	2615	M40-44	New Zealand	00:33:58	02:52:11	02:08:10	05:47:25
494	367	56	Alessandro Miselli	2609	M40-44	Italy	00:35:30	02:59:24	02:02:07	05:47:58

All Results

Statistics: Ironman 70.3 New Zealand 2020

Results: Ironman 70.3 New Zealand 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read