Kristofer Henderson -
Ironman 70.3 New Zealand 2020
Quick facts
590/415/61All/Gender/AG
M40-44Age group
2589Bib number
New ZealandNationality
47:26 | 3:04:48 | 2:04:08 | 6:06:26 |
Compare Kristofer Henderson with other athletes!
2589 Henderson
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2626 Simpson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:26 | 00:47:26 | 02:29 min/100m | +11:34 (78.) ● | +11:56 (521.) ● | +11:07 (813.) ● |
Transition | 00:55:01 | 00:07:35 | - | +01:04 (60.) ● | +00:52 (400.) ● | +00:42 (605.) ● | |
Bike | 18 km | 01:30:04 | 00:35:03 | 30.81 km/h | +02:54 (62.) ● | +02:36 (429.) ● | +01:21 (572.) ● |
Bike | 46 km | 02:27:10 | 00:57:06 | 29.42 km/h | +05:22 (65.) ● | +05:00 (444.) ● | +03:03 (605.) ● |
Bike | 72 km | 03:22:00 | 00:54:50 | 28.45 km/h | +03:05 (60.) ● | +02:47 (404.) ● | +00:51 (533.) ● |
Bike | 90 km | 03:59:49 | 00:37:49 | 28.56 km/h | +02:40 (62.) ● | +02:40 (441.) ● | +01:27 (615.) ● |
Bike | 90 km | 03:59:49 | 03:04:48 | 29.22 km/h | +14:01 (62.) ● | +13:03 (431.) ● | +06:42 (577.) ● |
Transition | 04:02:18 | 00:02:29 | - | -01:10 (30.) ● | -02:02 (175.) ● | -01:55 (242.) ● | |
Run | 0.3 km | 04:04:16 | 00:01:58 | 06:33 min/km | -00:03 (46.) ● | -00:03 (294.) ● | -00:08 (386.) ● |
Run | 5.5 km | 04:31:43 | 00:27:27 | 05:16 min/km | +00:47 (53.) ● | +00:14 (342.) ● | -00:48 (474.) ● |
Run | 10.6 km | 05:00:47 | 00:29:04 | 05:41 min/km | +01:24 (54.) ● | +00:55 (357.) ● | -00:13 (501.) ● |
Run | 15.7 km | 05:33:06 | 00:32:19 | 06:20 min/km | +03:12 (57.) ● | +02:34 (388.) ● | +01:32 (568.) ● |
Run | 20.8 km | 06:05:08 | 00:32:02 | 06:16 min/km | +02:33 (54.) ● | +02:04 (376.) ● | +01:08 (548.) ● |
Run | 20.9 km | 06:06:06 | 00:00:58 | 09:40 min/km | +00:02 (52.) ● | ±00:00 (314.) ● | -00:02 (433.) ● |
Run | 21.1 km | 06:06:26 | 00:00:20 | 01:39 min/km | ±00:00 (46.) ● | -00:01 (268.) ● | -00:01 (386.) ● |
Run | 21.1 km | 06:06:26 | 02:04:08 | 05:52 min/km | +07:55 (53.) ● | +05:43 (366.) ● | +01:28 (518.) ● |
Total | 113 km | 06:06:26 | 06:06:26 | 18.5 km/h | +33:24 (61.) ● | +29:32 (415.) ● | +18:04 (590.) ● |