Dennis Langford -
Ironman 70.3 New Zealand 2020
Quick facts
222/187/31All/Gender/AG
M40-44Age group
2599Bib number
New ZealandNationality
38:47 | 2:38:54 | 1:40:24 | 5:05:34 |
Compare Dennis Langford with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:47 | 00:38:47 | 02:02 min/100m | +02:55 (54.) ● | +03:17 (406.) ● | +02:28 (590.) ● |
Transition | 00:44:03 | 00:05:16 | - | -01:15 (33.) ● | -01:27 (179.) ● | -01:37 (236.) ● | |
Bike | 18 km | 01:14:12 | 00:30:09 | 35.82 km/h | -02:00 (30.) ● | -02:18 (186.) ● | -03:33 (204.) ● |
Bike | 46 km | 02:03:00 | 00:48:48 | 34.43 km/h | -02:56 (32.) ● | -03:18 (194.) ● | -05:15 (215.) ● |
Bike | 72 km | 02:51:40 | 00:48:40 | 32.05 km/h | -03:05 (34.) ● | -03:23 (195.) ● | -05:19 (217.) ● |
Bike | 90 km | 03:22:57 | 00:31:17 | 34.52 km/h | -03:52 (8.) ● | -03:52 (63.) ● | -05:05 (64.) ● |
Bike | 90 km | 03:22:57 | 02:38:54 | 33.98 km/h | -11:53 (29.) ● | -12:51 (159.) ● | -19:12 (170.) ● |
Transition | 03:25:10 | 00:02:13 | - | -01:26 (20.) ● | -02:18 (124.) ● | -02:11 (170.) ● | |
Run | 0.3 km | 03:26:55 | 00:01:45 | 05:50 min/km | -00:16 (19.) ● | -00:16 (123.) ● | -00:21 (138.) ● |
Run | 5.5 km | 03:50:46 | 00:23:51 | 04:35 min/km | -02:49 (31.) ● | -03:22 (170.) ● | -04:24 (196.) ● |
Run | 10.6 km | 04:15:05 | 00:24:19 | 04:46 min/km | -03:21 (31.) ● | -03:50 (180.) ● | -04:58 (209.) ● |
Run | 15.7 km | 04:39:57 | 00:24:52 | 04:52 min/km | -04:15 (29.) ● | -04:53 (163.) ● | -05:55 (191.) ● |
Run | 20.8 km | 05:04:28 | 00:24:31 | 04:48 min/km | -04:58 (26.) ● | -05:27 (132.) ● | -06:23 (154.) ● |
Run | 20.9 km | 05:05:17 | 00:00:49 | 08:10 min/km | -00:07 (24.) ● | -00:09 (150.) ● | -00:11 (178.) ● |
Run | 21.1 km | 05:05:34 | 00:00:17 | 01:24 min/km | -00:03 (24.) ● | -00:04 (140.) ● | -00:04 (180.) ● |
Run | 21.1 km | 05:05:34 | 01:40:24 | 04:45 min/km | -15:49 (27.) ● | -18:01 (152.) ● | -22:16 (178.) ● |
Total | 113 km | 05:05:34 | 05:05:34 | 22.19 km/h | -27:28 (31.) ● | -31:20 (187.) ● | -42:48 (222.) ● |