Nick Lawson -
Ironman 70.3 New Zealand 2020
Quick facts
316/254/40All/Gender/AG
M40-44Age group
2601Bib number
New ZealandNationality
29:52 | 2:48:08 | 1:54:48 | 5:20:17 |
Compare Nick Lawson with other athletes!
2601 Lawson
2568 Bowden ×
2641 Woods ×
2582 Evans ×
2637 Waite ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:52 | 00:29:52 | 01:34 min/100m | -06:00 (15.) ● | -05:38 (104.) ● | -06:27 (133.) ● |
Transition | 00:35:03 | 00:05:11 | - | -01:20 (32.) ● | -01:32 (165.) ● | -01:42 (217.) ● | |
Bike | 18 km | 01:07:13 | 00:32:10 | 33.58 km/h | +00:01 (47.) ● | -00:17 (307.) ● | -01:32 (369.) ● |
Bike | 46 km | 01:56:57 | 00:49:44 | 33.78 km/h | -02:00 (37.) ● | -02:22 (231.) ● | -04:19 (266.) ● |
Bike | 72 km | 02:46:46 | 00:49:49 | 31.31 km/h | -01:56 (41.) ● | -02:14 (236.) ● | -04:10 (279.) ● |
Bike | 90 km | 03:23:11 | 00:36:25 | 29.66 km/h | +01:16 (59.) ● | +01:16 (395.) ● | +00:03 (532.) ● |
Bike | 90 km | 03:23:11 | 02:48:08 | 32.12 km/h | -02:39 (46.) ● | -03:37 (281.) ● | -09:58 (338.) ● |
Transition | 03:25:29 | 00:02:18 | - | -01:21 (24.) ● | -02:13 (137.) ● | -02:06 (188.) ● | |
Run | 0.3 km | 03:27:30 | 00:02:01 | 06:43 min/km | ±00:00 (56.) ● | ±00:00 (330.) ● | -00:05 (444.) ● |
Run | 5.5 km | 03:54:24 | 00:26:54 | 05:10 min/km | +00:14 (50.) ● | -00:19 (318.) ● | -01:21 (428.) ● |
Run | 10.6 km | 04:21:55 | 00:27:31 | 05:23 min/km | -00:09 (47.) ● | -00:38 (310.) ● | -01:46 (421.) ● |
Run | 15.7 km | 04:50:47 | 00:28:52 | 05:39 min/km | -00:15 (46.) ● | -00:53 (298.) ● | -01:55 (409.) ● |
Run | 20.8 km | 05:18:54 | 00:28:07 | 05:30 min/km | -01:22 (42.) ● | -01:51 (259.) ● | -02:47 (352.) ● |
Run | 20.9 km | 05:19:54 | 00:01:00 | 10:00 min/km | +00:04 (56.) ● | +00:02 (351.) ● | ±00:00 (497.) ● |
Run | 21.1 km | 05:20:17 | 00:00:23 | 01:54 min/km | +00:03 (66.) ● | +00:02 (426.) ● | +00:02 (651.) ● |
Run | 21.1 km | 05:20:17 | 01:54:48 | 05:26 min/km | -01:25 (45.) ● | -03:37 (294.) ● | -07:52 (399.) ● |
Total | 113 km | 05:20:17 | 05:20:17 | 21.17 km/h | -12:45 (40.) ● | -16:37 (254.) ● | -28:05 (316.) ● |