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Janna Cowley -
Ironman 70.3 New Zealand 2020

Quick facts

865/312/53All/Gender/AG

F45-49Age group

2781Bib number

New ZealandNationality


42:37	3:56:37	3:23:38	8:20:37

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Compare Janna Cowley with other athletes!

2781 Cowley

2794 Howard ×

2788 Frost ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:37	00:42:37	02:14 min/100m	+03:59 (40.) ●	+04:50 (241.) ●	+06:18 (713.) ●
Transition		00:53:45	00:11:08	-	+03:22 (47.) ●	+03:57 (292.) ●	+04:15 (813.) ●
Bike	18 km	01:41:30	00:47:45	22.62 km/h	+11:15 (53.) ●	+11:51 (311.) ●	+14:03 (859.) ●
Bike	46 km	02:52:32	01:11:02	23.65 km/h	+12:49 (49.) ●	+13:33 (302.) ●	+16:59 (849.) ●
Bike	72 km	04:00:59	01:08:27	22.79 km/h	+10:13 (45.) ●	+11:02 (288.) ●	+14:28 (824.) ●
Bike	90 km	04:50:22	00:49:23	21.87 km/h	+10:27 (52.) ●	+10:53 (305.) ●	+13:01 (852.) ●
Bike	90 km	04:50:22	03:56:37	22.82 km/h	+44:44 (50.) ●	+47:19 (305.) ●	+58:31 (851.) ●
Transition		04:56:59	00:06:37	-	+01:47 (41.) ●	+02:26 (273.) ●	+02:13 (781.) ●
Run	0.3 km	05:00:38	00:03:39	12:10 min/km	+01:18 (53.) ●	+01:25 (312.) ●	+01:33 (862.) ●
Run	5.5 km	05:49:04	00:48:26	09:18 min/km	+16:37 (52.) ●	+18:21 (312.) ●	+20:11 (863.) ●
Run	10.6 km	06:39:16	00:50:12	09:50 min/km	+16:59 (53.) ●	+18:54 (313.) ●	+20:55 (863.) ●
Run	15.7 km	07:28:26	00:49:10	09:38 min/km	+14:47 (52.) ●	+16:32 (309.) ●	+18:23 (856.) ●
Run	20.8 km	08:18:21	00:49:55	09:47 min/km	+15:34 (53.) ●	+17:21 (309.) ●	+19:01 (858.) ●
Run	20.9 km	08:20:03	00:01:42	17:00 min/km	+00:35 (53.) ●	+00:39 (310.) ●	+00:42 (859.) ●
Run	21.1 km	08:20:37	00:00:34	02:49 min/km	+00:11 (53.) ●	+00:12 (309.) ●	+00:13 (854.) ●
Run	21.1 km	08:20:37	03:23:38	09:39 min/km	+01:06:01 (53.) ●	+01:13:24 (313.) ●	+01:20:58 (864.) ●
Total	113 km	08:20:37	08:20:37	13.54 km/h	+01:59:53 (53.) ●	+02:11:56 (312.) ●	+02:32:15 (865.) ●

Ovr	Gen	Div	Name	#	AG
845	301	48	Karen McLintock	2801	F45-49	New Zealand	00:49:05	04:01:19	02:50:18	07:55:08
848	302	49	Briar Downes Tuialii	2785	F45-49	New Zealand	00:52:17	03:47:31	02:57:12	07:58:26
856	307	50	Kelly McClernon	2798	F45-49	United States of America	00:52:13	03:49:13	03:03:29	08:04:44
857	308	51	Shellee Howard	2794	F45-49	Australia	00:50:30	04:02:31	02:55:48	08:08:40
864	311	52	Kylie Frost	2788	F45-49	New Zealand	00:44:34	03:55:37	03:21:16	08:20:32
865	312	53	Janna Cowley	2781	F45-49	New Zealand	00:42:37	03:56:37	03:23:38	08:20:37

All Results

Statistics: Ironman 70.3 New Zealand 2020

Results: Ironman 70.3 New Zealand 2020

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