Lisa Ensor -
Ironman 70.3 New Zealand 2020
Quick facts
578/170/27All/Gender/AG
F45-49Age group
2786Bib number
New ZealandNationality
29:57 | 3:27:18 | 1:55:32 | 6:04:02 |
Compare Lisa Ensor with other athletes!
2786 Ensor
2789 Gallaher ×
2778 Burt ×
2799 McCulloch ×
2823 Weinberg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:57 | 00:29:57 | 01:34 min/100m | -08:41 (2.) ● | -07:50 (30.) ● | -06:22 (136.) ● |
Transition | 00:36:48 | 00:06:51 | - | -00:55 (21.) ● | -00:20 (165.) ● | -00:02 (514.) ● | |
Bike | 18 km | 01:14:31 | 00:37:43 | 28.63 km/h | +01:13 (38.) ● | +01:49 (214.) ● | +04:01 (705.) ● |
Bike | 46 km | 02:18:56 | 01:04:25 | 26.08 km/h | +06:12 (43.) ● | +06:56 (271.) ● | +10:22 (804.) ● |
Bike | 72 km | 03:25:37 | 01:06:41 | 23.39 km/h | +08:27 (44.) ● | +09:16 (275.) ● | +12:42 (805.) ● |
Bike | 90 km | 04:04:06 | 00:38:29 | 28.06 km/h | -00:27 (30.) ● | -00:01 (183.) ● | +02:07 (645.) ● |
Bike | 90 km | 04:04:06 | 03:27:18 | 26.05 km/h | +15:25 (41.) ● | +18:00 (251.) ● | +29:12 (767.) ● |
Transition | 04:08:30 | 00:04:24 | - | -00:26 (25.) ● | +00:13 (204.) ● | ±00:00 (601.) ● | |
Run | 0.3 km | 04:10:33 | 00:02:03 | 06:50 min/km | -00:18 (11.) ● | -00:11 (120.) ● | -00:03 (462.) ● |
Run | 5.5 km | 04:37:57 | 00:27:24 | 05:16 min/km | -04:25 (14.) ● | -02:41 (132.) ● | -00:51 (471.) ● |
Run | 10.6 km | 05:06:08 | 00:28:11 | 05:31 min/km | -05:02 (15.) ● | -03:07 (126.) ● | -01:06 (453.) ● |
Run | 15.7 km | 05:35:06 | 00:28:58 | 05:40 min/km | -05:25 (12.) ● | -03:40 (114.) ● | -01:49 (413.) ● |
Run | 20.8 km | 06:02:53 | 00:27:47 | 05:26 min/km | -06:34 (9.) ● | -04:47 (81.) ● | -03:07 (332.) ● |
Run | 20.9 km | 06:03:45 | 00:00:52 | 08:40 min/km | -00:15 (6.) ● | -00:11 (49.) ● | -00:08 (238.) ● |
Run | 21.1 km | 06:04:02 | 00:00:17 | 01:24 min/km | -00:06 (1.) ● | -00:05 (26.) ● | -00:04 (124.) ● |
Run | 21.1 km | 06:04:02 | 01:55:32 | 05:28 min/km | -22:05 (14.) ● | -14:42 (117.) ● | -07:08 (416.) ● |
Total | 113 km | 06:04:02 | 06:04:02 | 18.62 km/h | -16:42 (27.) ● | -04:39 (170.) ● | +15:40 (578.) ● |