Lyndon Griffiths -
Ironman 70.3 New Zealand 2020
Quick facts
806/530/46All/Gender/AG
M55-59Age group
2943Bib number
New ZealandNationality
42:41 | 3:52:30 | 2:36:06 | 7:26:39 |
Compare Lyndon Griffiths with other athletes!
2943 Griffiths
2976 Von Hagen ×
2948 Leomotu ×
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2937 Cowle ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:41 | 00:42:41 | 02:14 min/100m | +04:40 (39.) ● | +07:11 (474.) ● | +06:22 (716.) ● |
Transition | 00:52:21 | 00:09:40 | - | +02:15 (42.) ● | +02:57 (480.) ● | +02:47 (750.) ● | |
Bike | 18 km | 01:42:29 | 00:50:08 | 21.54 km/h | +16:21 (49.) ● | +17:41 (549.) ● | +16:26 (861.) ● |
Bike | 46 km | 02:51:07 | 01:08:38 | 24.48 km/h | +14:31 (48.) ● | +16:32 (543.) ● | +14:35 (833.) ● |
Bike | 72 km | 04:01:07 | 01:10:00 | 22.29 km/h | +15:47 (48.) ● | +17:57 (541.) ● | +16:01 (836.) ● |
Bike | 90 km | 04:44:51 | 00:43:44 | 24.7 km/h | +07:21 (46.) ● | +08:35 (532.) ● | +07:22 (800.) ● |
Bike | 90 km | 04:44:51 | 03:52:30 | 23.23 km/h | +54:00 (48.) ● | +01:00:45 (543.) ● | +54:24 (842.) ● |
Transition | 04:50:33 | 00:05:42 | - | -02:05 (39.) ● | +01:11 (475.) ● | +01:18 (727.) ● | |
Run | 0.3 km | 04:53:07 | 00:02:34 | 08:33 min/km | +00:26 (47.) ● | +00:33 (506.) ● | +00:28 (762.) ● |
Run | 5.5 km | 05:27:10 | 00:34:03 | 06:32 min/km | +05:11 (44.) ● | +06:50 (501.) ● | +05:48 (746.) ● |
Run | 10.6 km | 06:03:50 | 00:36:40 | 07:11 min/km | +06:14 (44.) ● | +08:31 (502.) ● | +07:23 (755.) ● |
Run | 15.7 km | 06:43:40 | 00:39:50 | 07:48 min/km | +07:32 (41.) ● | +10:05 (502.) ● | +09:03 (757.) ● |
Run | 20.8 km | 07:25:01 | 00:41:21 | 08:06 min/km | +08:45 (44.) ● | +11:23 (512.) ● | +10:27 (781.) ● |
Run | 20.9 km | 07:26:13 | 00:01:12 | 12:00 min/km | +00:08 (40.) ● | +00:14 (490.) ● | +00:12 (741.) ● |
Run | 21.1 km | 07:26:39 | 00:00:26 | 02:09 min/km | +00:04 (44.) ● | +00:05 (502.) ● | +00:05 (780.) ● |
Run | 21.1 km | 07:26:39 | 02:36:06 | 07:23 min/km | +28:20 (43.) ● | +37:41 (504.) ● | +33:26 (759.) ● |
Total | 113 km | 07:26:39 | 07:26:39 | 15.18 km/h | +01:27:10 (46.) ● | +01:49:45 (530.) ● | +01:38:17 (806.) ● |