Michael Lieshout -
Ironman 70.3 New Zealand 2020
Quick facts
628/439/34All/Gender/AG
M55-59Age group
2949Bib number
New ZealandNationality
45:08 | 3:13:24 | 2:05:30 | 6:14:13 |
Compare Michael Lieshout with other athletes!
2949 Lieshout
2945 Herbison ×
2940 Gibson ×
2967 Saito ×
2977 Wilson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:08 | 00:45:08 | 02:22 min/100m | +07:07 (41.) ● | +09:38 (505.) ● | +08:49 (779.) ● |
Transition | 00:51:53 | 00:06:45 | - | -00:40 (27.) ● | +00:02 (345.) ● | -00:08 (506.) ● | |
Bike | 18 km | 01:27:21 | 00:35:28 | 30.45 km/h | +01:41 (37.) ● | +03:01 (441.) ● | +01:46 (595.) ● |
Bike | 46 km | 02:27:17 | 00:59:56 | 28.03 km/h | +05:49 (39.) ● | +07:50 (486.) ● | +05:53 (691.) ● |
Bike | 72 km | 03:27:39 | 01:00:22 | 25.84 km/h | +06:09 (40.) ● | +08:19 (491.) ● | +06:23 (711.) ● |
Bike | 90 km | 04:05:17 | 00:37:38 | 28.7 km/h | +01:15 (37.) ● | +02:29 (438.) ● | +01:16 (606.) ● |
Bike | 90 km | 04:05:17 | 03:13:24 | 27.92 km/h | +14:54 (38.) ● | +21:39 (473.) ● | +15:18 (662.) ● |
Transition | 04:08:43 | 00:03:26 | - | -04:21 (22.) ● | -01:05 (306.) ● | -00:58 (444.) ● | |
Run | 0.3 km | 04:10:44 | 00:02:01 | 06:43 min/km | -00:07 (22.) ● | ±00:00 (329.) ● | -00:05 (442.) ● |
Run | 5.5 km | 04:39:36 | 00:28:52 | 05:33 min/km | ±00:00 (28.) ● | +01:39 (387.) ● | +00:37 (545.) ● |
Run | 10.6 km | 05:08:17 | 00:28:41 | 05:37 min/km | -01:45 (25.) ● | +00:32 (345.) ● | -00:36 (482.) ● |
Run | 15.7 km | 05:39:12 | 00:30:55 | 06:03 min/km | -01:23 (24.) ● | +01:10 (355.) ● | +00:08 (504.) ● |
Run | 20.8 km | 06:12:39 | 00:33:27 | 06:33 min/km | +00:51 (29.) ● | +03:29 (404.) ● | +02:33 (599.) ● |
Run | 20.9 km | 06:13:48 | 00:01:09 | 11:30 min/km | +00:05 (35.) ● | +00:11 (462.) ● | +00:09 (690.) ● |
Run | 21.1 km | 06:14:13 | 00:00:25 | 02:04 min/km | +00:03 (43.) ● | +00:04 (480.) ● | +00:04 (740.) ● |
Run | 21.1 km | 06:14:13 | 02:05:30 | 05:56 min/km | -02:16 (25.) ● | +07:05 (374.) ● | +02:50 (534.) ● |
Total | 113 km | 06:14:13 | 06:14:13 | 18.12 km/h | +14:44 (34.) ● | +37:19 (439.) ● | +25:51 (628.) ● |