John Gordon Payne -
Ironman 70.3 New Zealand 2020

  Quick facts

582/410/31All/Gender/AG

M55-59Age group

2962Bib number

CanadaNationality

34:0419:052:21:38 6:04:49

  Compare John Gordon Payne with other athletes!

2962 Payne
2932 Bourke × 
2955 Morgan × 
2945 Herbison × 
2940 Gibson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:04 00:34:0401:47 min/100m-03:57 (20.) -01:26 (273.) -02:15 (369.)
Transition 00:40:55 00:06:51 - -00:34 (28.) +00:08 (350.) -00:02 (515.)
Bike18 km 00:00:00 00:00:00 - - - -
Bike46 km 00:00:00 00:00:00 - - - -
Bike72 km 00:00:00 00:00:00 - - - -
Bike90 km 00:00:00 00:00:00 - - - -
Bike90 km 00:00:00 23:19:05-131.98 km/h-03:39:25 (.) -03:32:40 (.) -03:39:01 (.)
Transition 03:43:11 03:02:16 - +02:54:29 (50.) +02:57:45 (552.) +02:57:52 (865.)
Run0.3 km 03:45:32 00:02:2107:50 min/km+00:13 (39.) +00:20 (472.) +00:15 (686.)
Run5.5 km 04:16:18 00:30:4605:55 min/km+01:54 (36.) +03:33 (444.) +02:31 (645.)
Run10.6 km 04:49:57 00:33:3906:35 min/km+03:13 (36.) +05:30 (459.) +04:22 (678.)
Run15.7 km 05:27:17 00:37:2007:19 min/km+05:02 (38.) +07:35 (474.) +06:33 (716.)
Run20.8 km 06:03:18 00:36:0107:03 min/km+03:25 (37.) +06:03 (451.) +05:07 (688.)
Run20.9 km 06:04:29 00:01:1111:50 min/km+00:07 (37.) +00:13 (479.) +00:11 (727.)
Run21.1 km 06:04:49 00:00:2001:39 min/km-00:02 (18.) -00:01 (296.) -00:01 (434.)
Run21.1 km 06:04:49 02:21:3806:42 min/km+13:52 (38.) +23:13 (455.) +18:58 (682.)
Total 113 km 06:04:49 06:04:4918.58 km/h+05:20 (31.) +27:55 (410.) +16:27 (582.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance