Paul Rodway -
Ironman 70.3 New Zealand 2020
Quick facts
472/354/1All/Gender/AG
M70-74Age group
3053Bib number
New ZealandNationality
40:40 | 3:00:49 | 1:53:46 | 5:45:21 |
Compare Paul Rodway with other athletes!
3053 Rodway
3051 O'Donnell ×
2104 Sweetman ×
3050 Munro ×
3052 Robinson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:40 | 00:40:40 | 02:08 min/100m | -03:58 (3.) ● | +05:10 (444.) ● | +04:21 (658.) ● |
Transition | 00:47:12 | 00:06:32 | - | -02:47 (1.) ● | -00:11 (324.) ● | -00:21 (479.) ● | |
Bike | 18 km | 01:20:56 | 00:33:44 | 32.02 km/h | -02:32 (2.) ● | +01:17 (390.) ● | +00:02 (503.) ● |
Bike | 46 km | 02:16:10 | 00:55:14 | 30.42 km/h | -02:48 (3.) ● | +03:08 (410.) ● | +01:11 (542.) ● |
Bike | 72 km | 03:10:06 | 00:53:56 | 28.92 km/h | -04:00 (2.) ● | +01:53 (375.) ● | -00:03 (489.) ● |
Bike | 90 km | 03:48:01 | 00:37:55 | 28.48 km/h | -01:01 (4.) ● | +02:46 (443.) ● | +01:33 (618.) ● |
Bike | 90 km | 03:48:01 | 03:00:49 | 29.86 km/h | -10:21 (3.) ● | +09:04 (412.) ● | +02:43 (539.) ● |
Transition | 03:51:35 | 00:03:34 | - | -01:51 (1.) ● | -00:57 (316.) ● | -00:50 (461.) ● | |
Run | 0.3 km | 03:53:51 | 00:02:16 | 07:33 min/km | -00:35 (2.) ● | +00:15 (452.) ● | +00:10 (651.) ● |
Run | 5.5 km | 04:18:46 | 00:24:55 | 04:47 min/km | -09:18 (1.) ● | -02:18 (225.) ● | -03:20 (279.) ● |
Run | 10.6 km | 04:47:55 | 00:29:09 | 05:42 min/km | -09:12 (1.) ● | +01:00 (359.) ● | -00:08 (504.) ● |
Run | 15.7 km | 05:15:10 | 00:27:15 | 05:20 min/km | -13:11 (1.) ● | -02:30 (247.) ● | -03:32 (316.) ● |
Run | 20.8 km | 05:43:55 | 00:28:45 | 05:38 min/km | -11:33 (1.) ● | -01:13 (284.) ● | -02:09 (399.) ● |
Run | 20.9 km | 05:44:58 | 00:01:03 | 10:30 min/km | -00:16 (1.) ● | +00:05 (397.) ● | +00:03 (572.) ● |
Run | 21.1 km | 05:45:21 | 00:00:23 | 01:54 min/km | -00:01 (4.) ● | +00:02 (400.) ● | +00:02 (608.) ● |
Run | 21.1 km | 05:45:21 | 01:53:46 | 05:23 min/km | -44:06 (1.) ● | -04:39 (288.) ● | -08:54 (382.) ● |
Total | 113 km | 05:45:21 | 05:45:21 | 19.63 km/h | -01:03:03 (1.) ● | +08:27 (354.) ● | -03:01 (472.) ● |