Sof Tsialtas -
Ironman New Zealand 2020

Quick facts

573/464/81All/Gender/AG

M45-49Age group

1077Bib number

AustraliaNationality


1:19:28	6:20:04	4:55:47	12:51:27

Compare Sof Tsialtas with other athletes!

1077 Tsialtas

1092 Woods ×

1019 Hiruko ×

1063 Sato ×

1059 Poland ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:28	01:19:28	02:05 min/100m	+02:50 (98.) ●	+03:31 (581.) ●	+03:03 (748.) ●
Transition		01:22:20	00:02:52	-	-00:06 (88.) ●	-00:04 (490.) ●	-00:06 (606.) ●
Transition		01:28:27	00:06:07	-	-00:59 (58.) ●	-00:58 (396.) ●	-00:59 (511.) ●
Bike	18 km	02:03:50	00:35:23	30.52 km/h	+00:45 (91.) ●	+00:50 (545.) ●	+00:11 (646.) ●
Bike	46 km	02:59:50	00:56:00	30 km/h	-00:37 (81.) ●	-00:37 (437.) ●	-01:36 (505.) ●
Bike	72 km	03:54:50	00:55:00	28.36 km/h	-00:01 (81.) ●	+00:03 (475.) ●	-01:02 (559.) ●
Bike	88.5 km	04:32:01	00:37:11	26.62 km/h	+01:03 (95.) ●	+01:12 (559.) ●	+00:27 (659.) ●
Bike	111 km	05:09:20	00:37:19	36.18 km/h	-00:32 (86.) ●	-00:28 (470.) ●	-01:16 (557.) ●
Bike	138 km	06:12:13	01:02:53	25.76 km/h	+02:12 (91.) ●	+02:03 (539.) ●	+01:06 (642.) ●
Bike	165 km	07:10:19	00:58:06	27.88 km/h	+00:39 (87.) ●	+00:59 (507.) ●	+00:09 (612.) ●
Bike	180 km	07:48:31	00:38:12	23.56 km/h	-00:29 (76.) ●	-00:18 (468.) ●	-00:52 (554.) ●
Bike	180 km	07:48:31	06:20:04	28.42 km/h	+03:00 (85.) ●	+03:44 (483.) ●	-02:53 (573.) ●
Transition		07:55:40	00:07:09	-	+00:19 (96.) ●	+00:20 (534.) ●	+00:19 (688.) ●
Run	0.3 km	07:57:53	00:02:13	07:23 min/km	-00:06 (73.) ●	-00:08 (434.) ●	-00:10 (539.) ●
Run	5.5 km	08:30:08	00:32:15	06:12 min/km	-00:01 (91.) ●	+00:22 (522.) ●	-00:03 (651.) ●
Run	7.4 km	08:40:39	00:10:31	05:32 min/km	-01:20 (51.) ●	-01:19 (313.) ●	-01:27 (385.) ●
Run	9.3 km	08:52:47	00:12:08	06:23 min/km	+00:18 (90.) ●	+00:15 (518.) ●	+00:07 (649.) ●
Run	14.2 km	09:31:07	00:38:20	07:49 min/km	+04:07 (108.) ●	+04:03 (647.) ●	+03:43 (828.) ●
Run	19.3 km	10:11:13	00:40:06	07:51 min/km	+03:45 (109.) ●	+03:41 (619.) ●	+03:31 (797.) ●
Run	21.3 km	10:25:31	00:14:18	07:09 min/km	+00:40 (97.) ●	+00:43 (551.) ●	+00:36 (709.) ●
Run	23.2 km	10:39:38	00:14:07	07:25 min/km	+00:40 (90.) ●	+00:51 (542.) ●	+00:48 (705.) ●
Run	28 km	11:17:26	00:37:48	07:52 min/km	-00:45 (75.) ●	+00:01 (454.) ●	-00:04 (596.) ●
Run	33.1 km	11:52:53	00:35:27	06:57 min/km	-04:12 (50.) ●	-03:32 (319.) ●	-03:41 (414.) ●
Run	35 km	12:05:22	00:12:29	06:34 min/km	-01:51 (50.) ●	-01:33 (318.) ●	-01:38 (413.) ●
Run	36.9 km	12:18:15	00:12:53	06:46 min/km	-01:19 (63.) ●	-01:05 (373.) ●	-01:10 (474.) ●
Run	41.8 km	12:50:19	00:32:04	06:32 min/km	-05:46 (42.) ●	-05:21 (273.) ●	-05:41 (345.) ●
Run	42.1 km	12:51:10	00:00:51	02:49 min/km	-00:17 (15.) ●	-00:17 (110.) ●	-00:18 (125.) ●
Run	42.2 km	12:51:27	00:00:17	02:49 min/km	-00:08 (9.) ●	-00:07 (70.) ●	-00:08 (79.) ●
Run	42.2 km	12:51:27	04:55:47	07:00 min/km	-06:15 (78.) ●	-03:26 (439.) ●	-05:35 (566.) ●
Total	226 km	12:51:27	12:51:27	17.58 km/h	-01:11 (81.) ●	+03:07 (464.) ●	-06:11 (573.) ●

Ovr	Gen	Div	Name	#	AG
541	435	76	Daniell Cowley	988	M45-49	Fiji	01:02:54	06:26:50	04:53:23	12:40:44
547	441	77	Ryan Nickelchok	1502	M45-49	New Zealand	01:12:26	06:49:25	04:22:58	12:42:10
552	444	78	Mike Mander	410	M45-49	New Zealand	01:04:30	05:55:46	05:32:22	12:44:50
555	447	79	Robert Woods	1092	M45-49	New Zealand	01:11:18	06:27:36	04:50:21	12:46:05
569	461	80	Naokazu Hiruko	1019	M45-49	Japan	01:15:36	06:53:29	04:24:17	12:49:15
573	464	81	Sof Tsialtas	1077	M45-49	Australia	01:19:28	06:20:04	04:55:47	12:51:27
575	465	82	Naoya Sato	1063	M45-49	Japan	01:21:03	06:13:26	04:54:16	12:52:56
581	471	83	Matt Poland	1059	M45-49	New Zealand	01:17:32	06:14:40	05:07:28	12:54:48
588	477	84	Karl Wilton	1090	M45-49	New Zealand	01:09:24	06:09:19	05:14:28	12:56:17
593	480	85	Paul Young	165	M45-49	New Zealand	01:10:52	06:16:54	05:15:29	12:57:10