Henry Ho -
Ironman New Zealand 2020

Quick facts

990/782/145All/Gender/AG

M50-54Age group

1191Bib number

Hong KongNationality


1:19:31	7:19:59	6:04:38	15:07:52

Compare Henry Ho with other athletes!

1191 Ho

124 Tolson ×

1162 Crouch ×

172 Udy ×

1165 DE Lew ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:31	01:19:31	02:05 min/100m	+02:23 (101.) ●	+03:34 (583.) ●	+03:06 (751.) ●
Transition		01:23:13	00:03:42	-	+00:40 (143.) ●	+00:46 (801.) ●	+00:44 (1032.) ●
Transition		01:33:43	00:10:30	-	+03:04 (147.) ●	+03:25 (772.) ●	+03:24 (1004.) ●
Bike	18 km	02:13:18	00:39:35	27.28 km/h	+04:58 (150.) ●	+05:02 (784.) ●	+04:23 (968.) ●
Bike	46 km	03:17:31	01:04:13	26.16 km/h	+07:36 (150.) ●	+07:36 (786.) ●	+06:37 (972.) ●
Bike	72 km	04:26:51	01:09:20	22.5 km/h	+14:16 (156.) ●	+14:23 (868.) ●	+13:18 (1110.) ●
Bike	88.5 km	05:10:09	00:43:18	22.86 km/h	+07:05 (156.) ●	+07:19 (844.) ●	+06:34 (1063.) ●
Bike	111 km	05:51:58	00:41:49	32.28 km/h	+04:09 (133.) ●	+04:02 (693.) ●	+03:14 (853.) ●
Bike	138 km	07:03:50	01:11:52	22.54 km/h	+11:01 (152.) ●	+11:02 (798.) ●	+10:05 (1011.) ●
Bike	165 km	08:09:29	01:05:39	24.68 km/h	+08:21 (145.) ●	+08:32 (774.) ●	+07:42 (972.) ●
Bike	180 km	08:53:42	00:44:13	20.35 km/h	+05:35 (142.) ●	+05:43 (766.) ●	+05:09 (963.) ●
Bike	180 km	08:53:42	07:19:59	24.55 km/h	+01:03:01 (153.) ●	+01:03:39 (800.) ●	+57:02 (997.) ●
Transition		09:03:14	00:09:32	-	+02:21 (125.) ●	+02:43 (724.) ●	+02:42 (941.) ●
Run	0.3 km	09:06:20	00:03:06	10:20 min/km	+00:40 (148.) ●	+00:45 (818.) ●	+00:43 (1052.) ●
Run	5.5 km	09:46:47	00:40:27	07:46 min/km	+07:33 (143.) ●	+08:34 (801.) ●	+08:09 (1025.) ●
Run	7.4 km	10:01:23	00:14:36	07:41 min/km	+02:22 (136.) ●	+02:46 (773.) ●	+02:38 (982.) ●
Run	9.3 km	10:16:05	00:14:42	07:44 min/km	+02:21 (136.) ●	+02:49 (760.) ●	+02:41 (972.) ●
Run	14.2 km	10:59:27	00:43:22	08:51 min/km	+07:46 (138.) ●	+09:05 (791.) ●	+08:45 (1020.) ●
Run	19.3 km	11:44:50	00:45:23	08:53 min/km	+07:40 (136.) ●	+08:58 (776.) ●	+08:48 (1012.) ●
Run	21.3 km	12:08:18	00:23:28	11:44 min/km	+09:15 (160.) ●	+09:53 (884.) ●	+09:46 (1153.) ●
Run	23.2 km	12:24:38	00:16:20	08:35 min/km	+02:34 (135.) ●	+03:04 (740.) ●	+03:01 (968.) ●
Run	28 km	13:10:26	00:45:48	09:32 min/km	+06:40 (135.) ●	+08:01 (738.) ●	+07:56 (956.) ●
Run	33.1 km	13:57:50	00:47:24	09:17 min/km	+07:03 (136.) ●	+08:25 (748.) ●	+08:16 (967.) ●
Run	35 km	14:14:21	00:16:31	08:41 min/km	+01:54 (116.) ●	+02:29 (684.) ●	+02:24 (881.) ●
Run	36.9 km	14:29:43	00:15:22	08:05 min/km	+00:54 (101.) ●	+01:24 (609.) ●	+01:19 (773.) ●
Run	41.8 km	15:06:42	00:36:59	07:32 min/km	-01:37 (78.) ●	-00:26 (487.) ●	-00:46 (617.) ●
Run	42.1 km	15:07:36	00:00:54	02:59 min/km	-00:16 (20.) ●	-00:14 (184.) ●	-00:15 (217.) ●
Run	42.2 km	15:07:52	00:00:16	02:39 min/km	-00:10 (2.) ●	-00:08 (35.) ●	-00:09 (40.) ●
Run	42.2 km	15:07:52	06:04:38	08:38 min/km	+54:39 (138.) ●	+01:05:25 (754.) ●	+01:03:16 (970.) ●
Total	226 km	15:07:52	15:07:52	14.94 km/h	+02:06:08 (145.) ●	+02:19:32 (782.) ●	+02:10:14 (990.) ●

Ovr	Gen	Div	Name	#	AG
942	751	140	Ashish Sandu	1473	M50-54	India	01:07:45	07:31:56	05:46:18	14:48:08
962	763	141	Shayne Cunis	418	M50-54	New Zealand	01:33:55	06:55:28	06:06:05	14:55:46
969	766	142	Mike Jones	1511	M50-54	New Zealand	01:16:12	07:38:51	05:45:24	14:57:41
972	768	143	Gary Tolson	124	M50-54	New Zealand	01:14:04	07:03:41	06:23:38	14:59:14
985	778	144	Dave Crouch	1162	M50-54	United Kingdom	01:14:30	07:21:28	06:07:24	15:06:02
990	782	145	Henry Ho	1191	M50-54	Hong Kong	01:19:31	07:19:59	06:04:38	15:07:52
995	786	146	James Udy	172	M50-54	New Zealand	01:30:03	07:23:53	06:01:26	15:10:37
1000	788	147	Mark DE Lew	1165	M50-54	New Zealand	01:41:29	07:14:34	05:59:19	15:12:56
1002	790	148	Colin Sue	1246	M50-54	New Zealand	01:29:02	06:59:54	06:21:10	15:13:27
1005	793	149	Matthew Percival	1231	M50-54	New Zealand	02:02:16	06:57:04	05:56:03	15:14:53